Kyoto: Private Aerial Yoga Class

Imagine floating gently in a hammock, feeling your body stretch and strengthen, all while soaking in the calm atmosphere of Kyoto. For a modest $52 per person, you can enjoy a private aerial yoga session at SUNNY YOU Yoga Studio, right in the heart of Japan’s historic city. Whether you’re a newcomer to yoga or someone looking to add a new dimension to your wellness routine, this experience promises a peaceful, tailored class that helps you reconnect physically and mentally.

What we love most about this experience is the personalized attention provided by the instructor and the choice between low or regular height hammocks—both designed to make aerial yoga accessible and safe for everyone. Plus, since the class is conducted entirely in English, language barriers are not an issue, making it welcoming for travelers from all backgrounds.

One possible consideration is that aerial yoga, especially in a private setting, requires comfortable clothing and an open mind to try new movements. If you’re a bit wary of heights or have mobility issues, the low-altitude option is especially suited for you, as it keeps you close to the ground and offers more support.

This experience is ideal for beginners, wellness seekers, and curious travelers looking for a relaxing yet strengthening activity amid Kyoto’s cultural sights. If you’re after a quiet moment to yourself and a chance to experience something uniquely Japanese yet universally calming, this class fits the bill.

Key Points

• Personalized Experience: Private class tailored to your physical and mental state.
• Flexible Options: Choose between low altitude or standard aerial yoga.
• Beginner Friendly: Suitable for those new to aerial yoga or with mobility concerns.
• English Instruction: Conducted entirely in English for a comfortable environment.
• Affordable Value: At $52, offers personalized wellness in a beautiful city.
• Ideal for Wellness Travelers: Perfect for relaxation, strength, and flexibility.

You can check availability for your dates here:

A Closer Look at Kyoto’s Private Aerial Yoga Experience

While it’s not your typical sightseeing tour, this private aerial yoga class offers a refreshing pause in your Kyoto journey. The experience takes place at SUNNY YOU Yoga Studio, a dedicated space that blends serenity with professional instruction. It’s a rare chance to step away from temple visits and bustling streets to focus solely on yourself.

What Makes This Yoga Experience Stand Out?

First, the personalized nature of the class is a huge advantage. Being private means the instructor can adapt poses and support to your current fitness level or any concerns you might have. Whether you’re stiff from travel, a beginner, or just curious, this class is designed to be accessible.

Second, the option between low aerial yoga and standard height hammocks is particularly thoughtful. The low-altitude setup keeps the hammock close to the ground, making it less intimidating for first-timers or those wary of heights. The regular-height option, meanwhile, offers a true sense of weightlessness and an opportunity to challenge yourself without feeling overwhelmed.

Detailed Breakdown of the Experience

Meeting Point and Setup
The class begins at SUNNY YOU Yoga Studio, a welcoming spot in Kyoto that’s easy to find. You’ll be greeted and guided through a quick introduction before choosing your preferred hammock height. The studio provides a yoga mat, and you should wear comfortable clothes—preferably T-shirts and long pants, as shorts and sleeveless shirts aren’t allowed.

What to Expect During the Session
The instructor will lead you through gentle warm-ups followed by various poses that use the hammock as support or as a primary tool. In the low-altitude class, the hammocks are set close to the ground, with some parts of your body touching the mat or resting on the hammock. This makes it easier to relax into stretches and reduces any fear of heights.

If you opt for the regular-height class, you’ll experience a sense of weightlessness, holding poses in the air that strengthen your core, enhance flexibility, and improve posture. Expect to perform stretches that open your shoulders and legs and poses that challenge your stability—all tailored to your comfort level.

Language and Atmosphere
All instructions are given in English, which is a real plus for international visitors. The instructor maintains a calm, encouraging tone, making beginners feel at ease. The studio environment is quiet and focused, perfect for disconnecting from the hectic pace of sightseeing.

Why You Might Love This Experience

One reviewer simply said, “Verrrry niceee,” which might be a bit understated, but it captures the relaxed, enjoyable vibe. The privacy and personal attention seem to be highlights, with many feeling this was a relaxing and worthwhile break from a busy sightseeing schedule.

Another key point is that this experience suits a range of physical abilities, especially with the low aerial yoga option. If you’re worried about mobility or heights, you can still enjoy the benefits of aerial yoga without any discomfort.

More Great Tours Nearby

Practicalities and Tips for Travelers

• Book in advance to secure your spot, especially during peak seasons.
• Bring along a towel, water, and wear comfortable clothes—long pants and a T-shirt are recommended.
• Avoid shorts or sleeveless shirts, as these are not permitted in the studio.
• The session lasts around an hour, providing ample time for a thorough, personalized practice.
• The cancellation policy allows you to cancel up to 24 hours beforehand for a full refund, offering peace of mind.

The Value Proposition

At $52, this private aerial yoga class offers excellent value for a personalized, health-oriented experience in Kyoto. Compared to larger group classes or wellness retreats, the personal attention makes this feel like a true treat. It’s a mindful way to balance out sightseeing with some self-care.

Who Will Enjoy This?

If you’re seeking a gentle, supportive activity that’s accessible for beginners and helps stretch and strengthen your body, this class is perfect. It’s especially suited for travelers who want a quiet moment, a break from temples and shrines, or a unique way to connect with Japanese wellness traditions in an English-friendly setting.

Frequently Asked Questions

Is this experience suitable for complete beginners?
Yes, both low aerial yoga and standard aerial yoga classes are designed to be beginner-friendly, with options to support different comfort levels.

What should I wear to the class?
Wear comfortable clothes such as a T-shirt and long pants. Shorts and sleeveless shirts are not allowed, so plan accordingly. Bring a towel and water too.

Can I choose between low and regular height hammocks?
Absolutely. The choice is yours, and the instructor will help set up your hammock at the preferred height.

How long is the session?
The class lasts about one hour, which is enough time for warm-up, main poses, and cool-down.

Is this experience suitable for people with mobility concerns?
The low-altitude aerial yoga option is particularly suited for those with mobility concerns or a fear of heights, as it keeps support close to the ground.

What language is instruction given in?
All instructions are in English, making it accessible for travelers from abroad.

Can I cancel if my plans change?
Yes, you can cancel up to 24 hours in advance for a full refund, providing flexibility for travel plans.

Is there an age or weight limit?
The experience is not suitable for people over 70 years old or over 209 lbs (95 kg). Also, it’s not recommended for those with vertigo, altitude sickness, high blood pressure, or fears of heights.

Final Thoughts

This private aerial yoga class in Kyoto offers a rare chance to indulge in a calming, health-boosting activity that’s tailored just for you. With options for beginners and a supportive environment conducted entirely in English, it’s an excellent way to balance sightseeing with self-care. For those curious about how yoga can enhance flexibility and strength, or simply looking for a peaceful moment amid Kyoto’s busy streets, this experience hits the right note.

While it’s a bit different from traditional sightseeing, it’s a meaningful addition to any wellness-minded itinerary. Whether you’re traveling solo, as a couple, or with a friend, this class provides a personalized, authentic taste of Japanese holistic practices in a beautiful setting.

If your goal is to find a relaxing, accessible activity that leaves you feeling renewed and centered, this aerial yoga class is well worth considering during your visit to Kyoto.

You can check availability for your dates here: