Ngoi Hoa Bay & Dragon Eyed Lake: SUP & Swim Adventure Tour

If you’re seeking a quiet escape from the hustle and bustle of Hanoi, this SUP & swim tour offers a refreshing mix of outdoor activity, scenic beauty, and cultural flavor. For $204 per person, you’ll spend a day exploring Vietnam’s largest hydroelectric lake, discovering hidden gems like Ngoi Hoa Bay and Dragon Eyed Lake, and enjoying a hearty meal featuring Muong ethnic cuisine.

What makes this experience particularly appealing are the vivid turquoise waters that beckon for paddleboarding and swimming, and the chance to see less-traveled spots that feel worlds away from tourist crowds. Plus, the support from a friendly guide named Huong (who led our group) makes the day both informative and smoothly run.

One potential consideration is that the tour involves some short treks and physical activity, so it’s best suited for those comfortable with light outdoor exertion. It’s ideal if you’re looking for an authentic, less commercialized side of Vietnam that combines adventure with culture. If you’re a curious traveler who appreciates scenic landscapes and a taste of local life, this tour should be on your list.

Key Points

• Scenic Paddleboarding: Glide through turquoise waters amid dramatic limestone peaks.
• Hidden Gem: Explore the less-visited Dragon Eyed Lake, a peaceful spot perfect for swimming.
• Cultural Cuisine: Enjoy a traditional Muong ethnic lunch on the boat.
• Flexible Activities: Options to continue paddleboarding or trek to Dragon Eyed Lake depend on weather and water levels.
• Expert Guidance: Support boat and friendly guide ensure safety and local insight.
• Full-Day Experience: From early morning pickup to late afternoon return, packed with memorable sights and activities.

You can check availability for your dates here:

An In-Depth Look at the Ngoi Hoa Bay & Dragon Eyed Lake Tour

Starting the Day: From Hanoi to Hoa Binh

Our adventure begins early, with a pickup at the designated meeting point—the cozy “Happy Coffee” café—around 7 a.m. The transfer takes us through scenic countryside, giving us a glimpse of Vietnam’s rural landscape. The drive lasts a couple of hours, and we stop briefly for refreshments, which helps break the long journey and sets a relaxed tone.

Arriving at Ngoi Hoa Wharf and Paddling Introduction

At around 10:30 a.m., we arrive at Ngoi Hoa Wharf, where our guide, Linh, introduces us to the equipment. We’re given life vests, dry bags, and paddleboards—the essentials for a safe and comfortable paddle. Linh demonstrates basic paddle skills, emphasizing safety and enjoyment, even for newcomers.

Once briefed, we set off for Ngoi Hoa Bay itself. The journey across the lake is smooth thanks to support from a motorized boat that keeps an eye on us and provides assistance if needed. You’ll quickly notice how tranquil the lake is, with calm waters and spectacular limestone formations rising dramatically around us.

The Beauty of Ngoi Hoa Bay

Once on the water, we’re surrounded by breathtaking scenery—craggy limestone cliffs, lush greenery, and the shimmering blue of the lake. The color of the water is striking, and paddling through it feels like entering a different world. We loved the serenity and the chance to slow down and connect with nature.

Linh points out interesting features along the shoreline, sharing insights into how the area’s geological history shaped these formations. We also appreciated that the tour isn’t rushed; we had plenty of time to soak in the views and take photos.

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Lunch on the Boat: A Taste of Muong Cuisine

Around noon, we returned to the boat for a hearty traditional Muong lunch. The food is simple but flavorful—think rice, grilled meats, fresh vegetables, and local herbs. It’s a perfect way to refuel before the afternoon activities. The meal is served on the boat, with the surrounding water and mountain backdrop adding to the experience.

Afternoon Options: Swim or Continue Paddleboarding

Post-lunch, the day offers two main options, depending on weather conditions and water levels:

Option 1: Trek to Dragon Eyed Lake
A short 20-minute trek leads us to Dragon Eyed Lake, a hidden gem inside Hoa Binh Lake, with a mystical appearance due to its unique shape. Here, you can swim in the cool, clear waters and enjoy snacks from a floating bar—an experience that feels both adventurous and exclusive.

Option 2: Explore More of Hoa Binh Lake
For those eager for more paddling, we continued to explore, paddling toward Ba Khan and swimming in the inviting, turquoise waters again. This option suits those who want a longer activity session and deeper immersion in the lake’s vast beauty.

Our group appreciated the flexibility; many found the swimming opportunities especially relaxing, and the floating snack bar added a fun, quirky touch.

Return Journey and Reflections

By around 3:30 p.m., we headed back by boat to Ngoi Hoa Wharf. After rinsing off and changing, we boarded the vehicle for the drive back to Hanoi. The return trip offers time to reflect on the day’s highlights— stunning landscapes, peaceful waters, and the cultural richness of the Muong cuisine.

We arrived back in Hanoi around 6:30 p.m., feeling like we had stepped into a true escape. The day was well-paced, packed with activity but not rushed, with plenty of time for photos, relaxation, and meaningful experiences.

What Makes This Tour Special?

The scenery is undoubtedly the star—limestone peaks rising from the lake, turquoise waters, and solitude that’s hard to find in more commercial spots. It’s perfect for travelers who want to combine adventure with peaceful natural beauty.

The cultural aspect—enjoying a Muong meal—adds depth, giving a taste of local life beyond the usual tourist fare. The flexibility of activities allows you to tailor the day based on weather and your energy levels, which we found to be a thoughtful touch.

The Value of the Experience

At $204, the tour includes private transportation, SUP equipment, a support boat, lunch, snacks, and entrance tickets—a comprehensive package that offers good value considering the full day of activities and authentic experiences. The inclusion of support and safety gear reassures those new to paddleboarding, making it accessible for beginners.

Who Will Love This Tour?

This experience suits adventurers of all levels who enjoy water-based activities and are comfortable with short treks. It’s especially appealing to those wanting off-the-beaten-path scenery, cultural encounters, and a day of relaxation and exploration outside Hanoi’s busy streets. It’s less ideal for young children under 6 or pregnant women due to physical activity, but older children with enthusiasm for outdoor fun can definitely enjoy it.

Frequently Asked Questions

Do I need prior paddleboarding experience?
No, the guide will give basic instructions, and the support boat is there to assist if needed.

What should I bring?
Bring your passport or ID, sun hat, sunscreen, change of clothes, comfortable attire, beachwear, insect repellent, sports shoes, water shoes, outdoor clothing, personal medication, and a power bank.

Is lunch included?
Yes, a traditional Muong lunch is served on the boat.

Can I swim during the tour?
Absolutely, swimming is a key part of the afternoon, with options to swim at Ngoi Hoa Bay or Dragon Eyed Lake.

How long is the transfer from Hanoi?
The drive takes roughly 2 hours each way, with a brief stop for refreshments.

What’s the best time of year to go?
While not explicitly stated, the best conditions are likely during dry seasons when water levels and weather are most predictable.

Is the tour suitable for children?
It’s recommended for travelers over 6 years old; younger children might find the activities less suitable.

What if the weather is bad?
The itinerary is weather-dependent; the guide will advise on the best activities based on current conditions.

Is the trip wheelchair accessible?
This detail isn’t specified, so it’s best to check directly with the provider for accessibility concerns.

Final Thoughts

This SUP & swim adventure in Vietnam offers a refreshing mix of outdoor activity, cultural flavor, and scenic beauty. You’ll love the breathtaking views of limestone peaks and turquoise waters, and the chance to swim in secluded lakes that most travelers never see. The Muong cuisine provides a delightful taste of local culture, and the flexible options make it suitable for a variety of outdoor enthusiasts.

While the journey requires a morning drive and some physical activity, the tranquil waters and stunning landscapes make it a worthwhile escape. It’s ideal for travelers who crave authentic nature experiences without the crowds, and who are ready for a bit of adventure that’s both relaxing and invigorating.

If you’re looking for a full-day getaway that combines adventure, scenery, and cultural insights, this tour is a solid choice that will leave you with lasting memories of Vietnam’s lesser-known treasures.

You can check availability for your dates here:

Remember: Always check weather conditions and prepare with suitable clothing and sun protection. Confirm your dietary needs in advance to enjoy the local cuisine fully. And most importantly, have fun paddling and swimming in some of Vietnam’s most beautiful lakes.