Freediving Training

Freediving Training in Lanzarote: A Calm Yet Exciting Underwater Adventure

If you’re passionate about the ocean and eager to explore its depths without bulky equipment, then Freediving Training in Lanzarote offers a compelling way to deepen your connection with the sea. Priced at just $57.32 per person, this 3-hour experience takes place at the Ocean Freediving Lanzarote school, tucked away in Puerto del Carmen. Led by experienced instructors, including Sergio, this activity is ideal for those who already hold an Apnea license and want to improve their skills in a safe, supportive environment.

What we genuinely like about this experience is how personalized it feels. With a maximum of 8 travelers, you’ll find yourself receiving attentive coaching that isn’t just about pushing your limits but about understanding your own body and breath control better. Plus, the chance to explore the underwater world with cables, buoys, and weights—under supervision—brings an added layer of safety and confidence.

One potential consideration is the requirement of a valid Apnea license to participate, which means this isn’t suitable for absolute beginners. Also, transportation isn’t included, so you’ll need to plan your own way to the meeting point. This tour would best suit experienced freedivers or those seriously interested in advancing their skills, especially if you appreciate small-group training and authentic, guided experiences.

Key Points

• Personalized Experience: Limited to 8 guests, ensuring attentive instruction and feedback.
• Includes Equipment: Use of scuba gear and freediving equipment simplifies the experience and enhances safety.
• Supervised by Professionals: The training is always guided by qualified instructors like Sergio, emphasizing safety and technique.
• Ideal for Certified Freedivers: Participants must hold an Apnea license, so it’s perfect for those already familiar with free-diving basics.
• Option for Spearfishing: As an exciting bonus, you can try free spearfishing during your dive.
• Stunning Locations: Lanzarote’s beaches and clear waters make this a beautiful backdrop for learning and exploring.

A Deep Dive into the Experience

Freediving in Lanzarote isn’t just about holding your breath and going underwater—it’s about learning to do so safely and smoothly, with guidance from experienced instructors. The tour meets at the Ocean Freediving Lanzarote school, a dedicated center located conveniently in Puerto del Carmen, with operational hours from 9:30 AM to 12:30 PM on weekdays. This timing allows you to start your day with a focused session without feeling rushed.

The actual training session lasts approximately three hours, during which you’ll learn the fundamentals of freediving—from breath control and equalization techniques to underwater relaxation. The location offers ideal conditions—calm waters, good visibility, and no thermoclines—making it easier to learn and practice safely. As reviews highlight, Sergio’s deep knowledge of equalization and patience make a significant difference. One reviewer mentioned that Sergio “met my requirements completely” and provided “deep knowledge of equalization,” which shows how tailored and expert-led this training is.

What makes this tour stand out is the opportunity to use real scuba and freediving equipment—a feature that enhances the learning process and comfort. The inclusion of cables, buoys, and weights allows you to go to depth with more confidence, under the watchful eye of your instructor. This supervised environment ensures safety, especially for those who already have some experience but want to push further.

Along With technical skills, many reviewers mention the stunning views and the peaceful underwater environment that Lanzarote provides. One said, “closing my eyes was an eye-opener,” emphasizing how the experience fosters a deep sense of peace and focus. This is not just a physical activity but a mental one, helping you find a calmness that truly enhances your freediving journey.

The price point is quite reasonable given the personalized instruction and professional guidance. For less than the cost of a single tank dive, you gain a comprehensive, safe, and enjoyable experience that can serve as a stepping stone to more advanced freediving pursuits or simply deepen your appreciation for the ocean.

The Itinerary: What to Expect Step-by-Step

Meeting and Introduction

Your day begins at C. Alegranza, n°2 in Puerto del Carmen, where you’ll meet your instructor, Sergio. Expect a brief introduction to the center, safety protocols, and an overview of what you’ll learn during your time together.

Equipment Preparation and Briefing

The instructor will provide and explain the use of the scuba and freediving gear—wetsuits, masks, fins, and snorkels—along with safety equipment like buoys and cables. Even if you’ve used similar gear before, this is a chance to get comfortable with the specific equipment you’ll use for your dives.

Theory and Technique

Before hitting the water, you’ll go through a quick session on breathing techniques, equalization, and mental focus. These foundational skills are crucial for safe freediving, and many reviews praise Sergio’s deep knowledge and patience during this segment.

Practical Underwater Training

Once in the water, you’ll practice descending with the cables and buoys, learning to relax and conserve air. The instructor monitors you closely, providing feedback and encouragement. You might also try free spearfishing if you’re interested—adding a fun, practical component to your dive.

The Underwater Exploration

With guidance, you’ll explore the underwater world, feeling a sense of freedom as you descend and ascend smoothly. The calm waters and clear visibility of Lanzarote’s beaches make this a particularly rewarding experience, even for those with some freediving background.

Wrap-up and Reflection

After your session, you’ll return to the center, where you’ll discuss your progress and ask questions. Many reviews highlight the value of Sergio’s personalized feedback, helping you understand your strengths and areas to improve.

Why This Experience Offers Value

For just over fifty dollars, this experience packs a lot of value. You’re not just paying for a single dive but for professional instruction, safe equipment, and the chance to advance your freediving skills in an ideal setting. The small group size ensures individual attention, which makes a significant difference when learning a technically demanding sport like freediving.

Many reviewers appreciated Sergio’s expertise and relaxed teaching style. One reviewer said he “met all my requirements” and noted how the location—free of thermoclines—made training easier and more pleasant. The fact that many mention how Sergio’s knowledge, patience, and attentiveness stood out indicates that this is a well-organized, professional operation.

Who Would Love This Tour?

This freediving training is perfect for experienced freedivers looking to refine their skills safely, or certified free-divers wanting to improve technique. If you’re curious about freediving and already have your Apnea license, you’ll find that Sergio’s expert guidance and Lanzarote’s beautiful waters create a perfect environment for growth.

It’s also suited for those who value small-group settings with personalized attention. If you’re seeking a memorable way to connect with the ocean and learn a new skill, this tour offers both technical training and a chance to enjoy Lanzarote’s stunning coastal scenery.

FAQs

Do I need a special license to participate?
Yes, you must hold an Apnea license to join this freediving training, as the session involves going to depth with cables, buoys, and weights.

Is equipment included?
Yes, the tour includes the use of scuba and freediving gear, making the experience more comfortable and streamlined.

How long is the activity?
The session lasts approximately 3 hours, giving you ample time for theory, practical training, and underwater exploration.

Where does the activity start and end?
It begins at Ocean Freediving Lanzarote in Puerto del Carmen and ends back at the same meeting point.

Are there any physical fitness requirements?
Yes, travelers should have moderate physical fitness to comfortably participate in freediving activities.

Can I try spearfishing during the session?
Yes, there is an option to try free spearfishing as part of your dive, if you’re interested.

Is transportation included?
No, private transportation is not included, so plan your journey to the meeting point in advance.

What are the operating hours?
The activity runs Monday to Friday from 9:30 AM to 12:30 PM year-round.

Can I cancel if my plans change?
Yes, you can cancel free of charge up to 24 hours in advance for a full refund.

Final Thoughts

Freediving training in Lanzarote offers an authentic, safe, and enriching way to connect with the ocean. With expert guidance and a serene setting, you’ll learn skills that can transform your underwater experience—whether you’re after technical mastery or simply seeking a new adventure. The small-group format ensures personal attention, and the inclusion of equipment and supervision makes it accessible for certified freedivers who want to go deeper and stay safer.

For travelers eager to combine a love of the sea with practical skills, this experience strikes a compelling balance of professionalism, natural beauty, and genuine instruction. Lanzarote’s calm, clear waters and friendly instructors make this a memorable and valuable addition to your island itinerary.

This freediving training is an excellent choice for those ready to explore the underwater world confidently, especially if you’re already familiar with apnea techniques and looking for expert coaching. It’s a chance to build skills, enjoy stunning views, and embrace the freedom of your breath—on a beautiful Canary Island.