Lisbon: Surf or Bodyboard and Wine Tasting - The Sum Up: A Well-Rounded Day in Portugal

Lisbon: Surf or Bodyboard and Wine Tasting

Imagine starting your day with the thrill of riding Atlantic waves on a surfboard or bodyboard, then relaxing with a wine tasting in a historic cellar surrounded by lush landscapes. For just $102, this full-day experience offers a well-balanced mix of adventure and flavor, making it ideal for travelers craving both excitement and authentic Portuguese culture.

From the moment we set out from Lisbon, we loved how the tour combines stunning coastal scenery with insightful guidance. The surf session on the beaches south of Lisbon is a real highlight, particularly because the instructor is certified and experienced, ensuring safety and fun regardless of your skill level. After catching some waves, we appreciated the chance to visit a charming fishing village and sample fresh, locally caught fish. The wine tasting in Setúbal, one of Portugal’s premier wine regions, was equally rewarding—learning about the local wines in a historic cellar added a layer of depth many tours don’t offer.

A small consideration: the tour is weather-dependent. If sea conditions aren’t favorable, your surfing part might be canceled, which could be disappointing if you came especially for that. However, the tour offers a full refund or alternative date, so flexibility is built into the experience. This is best suited for those with a good swimming ability, physical fitness, and an interest in authentic local flavors—not just sightseeing.

This experience suits adventurous travelers who want a taste of Portugal’s coast, as well as food and wine lovers eager to learn about Setúbal’s renowned wines. It’s also perfect for groups or individuals who enjoy guided experiences that balance active outdoor fun with culture.

Key Points

Lisbon: Surf or Bodyboard and Wine Tasting - Key Points

  • Active coastal adventure with surfing or bodyboarding on Atlantic waves
  • Stunning scenery along dunes, cliffs, and protected landscapes of Arrábida Natural Park
  • Authentic local experiences including fresh fish tasting in a fisherman’s village
  • Wine tasting in a historic cellar in Portugal’s important wine region
  • Flexible options for private or shared tours, with hotel pickup available
  • Weather-dependent activity that can be canceled if sea conditions aren’t suitable
You can check availability for your dates here:

A Detailed Look at the Lisbon Surf and Wine Tour

Lisbon: Surf or Bodyboard and Wine Tasting - A Detailed Look at the Lisbon Surf and Wine Tour

Starting Point and Transportation

The tour begins at the main entrance to the Lisbon Zoo, located at Praça Marechal Humberto Delgado. From there, you’ll travel by either private or shared transportation, depending on your booking choice. If you opt for the private tour, pickup and drop-off are included at your hotel or accommodation in Lisbon or Costa da Caparica. This convenience is a real plus, especially after a full day of activity, saving you the hassle of navigating public transport.

The Coastal Journey and Scenery

As you leave the city behind, the scenery shifts from urban to natural, with views of the coastline and its varied elements. We loved the way the route meanders south towards Costa da Caparica, where the Tejo River meets the Atlantic Ocean. The drive itself provides a scenic preview of the stunning beaches, dunes, and cliffs that make this stretch of coast so special.

Surfing or Bodyboarding Experience

Once at the beach, you’re introduced to your surf equipment, which is included in the price. The session lasts about two hours, with a certified instructor guiding you through the basics or helping refine your skills if you already surf. The instructor, often familiar with the area, ensures safety while making the activity accessible to beginners and more experienced surfers alike.

We found that learning to surf in Portugal’s consistent waves offers a different vibe than tropical beaches—here, the waves are impressive but manageable, and the scenery is simply breathtaking. As a review mentions, “Surfing was really great, had a really great teacher.” Even if you’ve never tried before, the instructor’s patience and expertise can turn first-timers into wave riders.

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Beach and Village Stop

After surfing, the tour takes you to a sunny fisherman’s village, where you can enjoy a taste of fresh seafood—a highlight for many. The casual, friendly atmosphere makes it easy to relax, soak in the views, and indulge in local fish dishes. Travelers often mention the beauty of the surroundings and the delicious flavors—what better way to refuel after an active morning?

Exploring Arrábida Natural Park

Next, your guide leads you through Arrábida Natural Park, a protected landscape with spectacular views and historical monuments. Here, you’ll marvel at the limestone cliffs and lush greenery, providing a perfect backdrop for photos or just soaking in the scenery. Our experience was enriched by the guide’s insights into the area’s ecological and cultural significance, making the scenery more meaningful.

The Wine Tasting in Setúbal

The tour concludes with a wine tasting at a historic cellar in Setúbal, one of Portugal’s top wine regions. The region is famed for its intense, flavorful wines, often paired with local cheeses or tapas. The setting—the historic cellar—adds a sense of tradition and authenticity that elevates the experience.

Guests have praised this part of the tour for the knowledgeable guides and the chance to learn about Portugal’s wine heritage firsthand. One reviewer said, “We had a great time learning how to surf! Our guide was extremely knowledgeable about surfing as well as the Lisbon area.” That same level of expertise continues during the wine tasting, enriching your understanding of regional wines.

What’s Included and What You Should Know

Your fee of $102 covers almost everything: surf or bodyboard equipment, transportation, local guide, certified instructor, wine tasting, souvenir photos, and bottled water. It’s a good value considering the full-day of activities and the quality of guides and facilities. However, food and drinks outside the tasting are not included, so bringing some snacks is advisable.

Note that the tour is weather-dependent. If sea conditions aren’t favorable, surfing may be canceled, but full refunds or rescheduling are options. It’s essential to be confident in swimming and reasonably fit to participate, as surfing does require some physical effort.

Authenticity and Balance

The beauty of this tour is its authentic blend of outdoor adventure, coastal scenery, and local culture. You’re not just watching from a bus window; you’re actively engaging with Portugal’s Atlantic coast and its traditions.

Some reviews highlight the knowledgeable guides, who make the experience smooth and enjoyable. For example, “Our guide was extremely knowledgeable,” which reassures travelers that they’re in capable hands.

Who Should Consider This Tour?

This experience is perfect for adventure lovers who want to try surfing in a safe, guided environment. It’s also great for foodies or wine enthusiasts curious about Portugal’s renowned wines. The combination suits small groups or individuals looking for a day of varied activities without the hassle of organizing multiple stops themselves.

The Sum Up: A Well-Rounded Day in Portugal

Lisbon: Surf or Bodyboard and Wine Tasting - The Sum Up: A Well-Rounded Day in Portugal

For travelers seeking a balanced blend of active outdoor fun and cultural discovery, this tour offers excellent value. The expert guidance, stunning scenery, and authentic local flavors make it a memorable way to experience Portugal’s coast beyond the typical sightseeing.

If you’re a first-time visitor, the straightforward logistics and inclusive nature of the tour make it accessible. The chance to learn to surf on impressive Atlantic waves, combined with a taste of Portugal’s best wines in a historic setting, keeps the experience engaging and satisfying.

For families, couples, or solo travelers who want a mix of adventure and relaxation, this tour hits the right notes. Just remember to be comfortable in water and prepared for weather changes—then you’re set for a fantastic day that truly captures the spirit of Portugal’s coast.

FAQ

Lisbon: Surf or Bodyboard and Wine Tasting - FAQ

Is transportation included?
Yes, if you choose the private tour option, hotel pickup and drop-off are included. Otherwise, you’ll meet at the Lisbon Zoo.

What should I bring?
Comfortable shoes, swimwear, a towel, and sunscreen are recommended. Luggage or large bags are not allowed.

Can I participate if I can’t swim well?
You need to be confident swimming in ocean waves to participate in the surf session.

What if the weather isn’t good for surfing?
The activity is weather-dependent; if sea conditions aren’t suitable, surf sessions may be canceled, but you’ll get a refund or a date change.

How long is the surf session?
The surf or bodyboard session lasts about two hours.

Is it suitable for children?
The minimum drinking age is 18, and the activity requires a reasonable level of fitness and swimming confidence, so it’s best for adults.

What’s included in the price?
Surf or bodyboard equipment, transportation, guides, instructor, wine tasting, souvenir photos, and bottled water.

What is the wine region like?
Setúbal is known for its flavorful wines, and the cellar visit offers insight into Portugal’s wine heritage in a historic setting.

Are small groups available?
Yes, private or small group options are available, offering a more personalized experience.

Is this experience physically demanding?
Yes, surfing requires some physical effort, but the guides aim to make it accessible. Be prepared for some activity, and ensure you’re in good health.

In all, this tour offers a lively, authentic taste of Portugal’s coast—perfect for those who love adventure, nature, and good wine, all in one memorable day.

You can check availability for your dates here: