Sup Tour &Yoga

If you’re searching for an authentic way to enjoy Thessaloniki’s scenic coastline, Sup Tour & Yoga offers a unique experience that combines the calming power of yoga with the gentle glide of stand-up paddleboarding (SUP). Located in Central Macedonia, Greece, this 1.5-hour adventure is perfect for those who want a peaceful yet active escape on the water, with options for both relaxing yoga or a more exploratory paddle tour.

What makes this experience stand out? First, the chance to practice yoga on a paddleboard while floating in the calm Mediterranean waters. It’s a surprisingly soothing way to connect with nature and improve your balance. Second, the personalized guidance from knowledgeable instructors ensures that both beginners and experienced paddlers feel comfortable on the water.

A potential downside? The activity is weather-dependent. Bad weather or strong winds could lead to rescheduling, so it’s wise to keep your plans flexible.

This tour is best suited for adventurous travelers, wellness seekers, or anyone curious about combining physical activity with natural beauty. It’s particularly appealing for those looking for a memorable, less conventional way to experience Thessaloniki’s coastline, especially if you enjoy small-group settings and personalized attention.

Key Points

• Short and sweet: 1.5-hour duration makes it easy to fit into most itineraries.
• Unique experience: Practice yoga or paddle along the Thessaloniki coast with expert guidance.
• Small groups: Limited to 1-5 participants, ensuring personal attention.
• Flexible options: Multiple start points and a scenic, peaceful setting.
• Weather-dependent: Rescheduling possible in bad weather.
• Authentic connection: Feel a deep bond with nature through floating yoga or coastal exploration.

You can check availability for your dates here:

Why You’ll Love This Experience in Thessaloniki

The idea of doing SUP Yoga might seem a bit out there, but once you’re on the water, the peaceful rhythm of the sea makes it all worthwhile. We loved the way Anastasia, the instructor, had everything perfectly prepared, making it easy for everyone to jump right in—regardless of skill level. The beautiful beach setting adds an extra layer of tranquility, and even if the weather turns a little windy, the instructor’s expertise ensures a safe and peaceful experience.

What’s particularly appealing is the personalized instruction and the small group size, which helps create an intimate atmosphere where you feel comfortable asking questions or trying new poses. The activity is a wonderful blend of physical wellness, scenic beauty, and gentle adventure that leaves you feeling refreshed and recharged.

A minor consideration? Since transportation isn’t included, you’ll need to arrange your own way to the meeting point. Also, this activity isn’t suitable for children under 8, non-swimmers, or those with back problems, so it’s best to consider your own comfort and safety.

Ideal for solo travelers, couples, or small groups looking for a quiet, authentic experience that’s both fun and calming, this SUP tour offers a fresh perspective on Thessaloniki’s stunning coastline.

An In-Depth Look at the Tour Itinerary

Meeting Point and Starting Locations

The tour begins at one of two designated spots, depending on your booking. While the exact location is shared upon booking, expect a scenic beach near Thessaloniki that’s perfect for launching into the calm waters. The flexibility of choosing a starting point is handy for travelers staying in different parts of the city or nearby accommodations.

The 1.5-Hour Guided Tour

Once on site, your guide—who speaks both English and German—will give you a quick safety briefing and some tips on paddleboarding or yoga. The small group size (1-5 people) allows for personalized attention, meaning you’re never just a face in the crowd.

During the activity, you’ll have the chance to glide over the tranquil waters, soaking up views of the city and coastline, all while feeling the gentle rocking of the water beneath you. For yoga practitioners, the floating yoga poses bring a new level of mindfulness and relaxation, making actual yoga feel even more peaceful. Those opting for the paddle tour will enjoy discovering hidden coves and scenic spots along the coast.

More Great Tours Nearby

What Makes the Experience Special

Several reviewers noted how the attention to detail and enthusiasm of guides made the experience memorable. For example, Dagmar praised Anastasia’s preparation and her ability to find a peaceful spot on the board, even in windy weather, highlighting how experienced guides can turn a potentially challenging situation into a calming experience.

Post-Activity and Photos

The tour concludes back at the starting point, where you’re encouraged to capture photos of your time on the water. Since the experience is personal and scenic, these photos serve as lovely souvenirs of a serene day on the Mediterranean.

What You Need to Know Before Booking

Duration: 1.5 hours, with flexible start times depending on availability.

Languages: English and German speakers are available.

What to Bring: Swimwear and a towel are recommended to stay comfortable before and after the activity.

Weather: In case of inclement weather, the activity might be rescheduled—so keep your plans flexible.

Group Size: Limited to 3 participants, ensuring a personalized experience.

Price & Payment: You can reserve now and pay later, with full cancellation permitted up to 24 hours in advance.

Not Suitable For: Children under 8, non-swimmers, or those with back problems—safety always comes first.

Transportation: Not included, so you’ll need to arrange your own way to the meeting point.

Why This Tour Is Worth Considering

The combination of personal instruction, stunning coastal views, and the peaceful act of practicing yoga on water creates a memorable experience that balances adventure and relaxation. The small group setting ensures that you get the attention needed to feel comfortable, even if you’re a beginner on a paddleboard. On top of that, the authentic setting on a Greek beach adds a touch of vacation magic that larger, more commercial tours might lack.

The reviews speak volumes: “Despite windy weather, Anastasia found a beautiful spot for peaceful yoga,” and “I felt really relaxed and in a great vacation mood,” showcase how well this experience can work regardless of weather or skill level. The focus on authenticity and personal touch makes this tour stand out from cookie-cutter water activities.

The Sum Up

Whether you’re after a refreshing yoga session, a fun paddle along Thessaloniki’s coast, or a chance to quietly connect with nature, this SUP Tour & Yoga offers real value. It’s especially ideal for those who enjoy small-group experiences, scenic settings, and the chance to try something different.

This activity isn’t just about gliding over water—it’s about creating a moment of peace, challenge, and delight amidst your travels. The guidance is knowledgeable and friendly, making it accessible whether you’re new to paddleboarding or a seasoned pro. And the chance to take home photos of your floating yoga adventure? An extra bonus that brings back memories long after your trip ends.

If you’re seeking a peaceful, scenic, and personal way to see Thessaloniki’s coastline, this tour is worth considering—and it might just turn into one of your travel highlights.

FAQ

Is transportation to the starting point included? No, you’ll need to arrange your own transportation to the meeting point, which will be shared upon booking.

How long is the tour? The activity lasts approximately 1.5 hours, with start times that vary depending on availability.

Can beginners participate? Yes, the experience is suitable for first-timers, thanks to personalized instruction and small group sizes.

What should I bring? Wear swimwear and bring a towel for comfort before and after the activity.

Is yoga done on the board or on the beach? The yoga takes place on the paddleboard while floating in the water, offering a unique mindfulness experience.

What if the weather is bad? The activity might be rescheduled in case of poor weather, so flexible plans are advisable.

Are children allowed? The activity is not suitable for children under 8 years old.

Is it safe for non-swimmers? Non-swimmers are advised against participating, as safety precautions require either swimming ability or confidence in water.

What languages are guides available in? Guides speak English and German, ensuring clear communication for most travelers.

This SUP Tour & Yoga experience offers a rare blend of relaxation, adventure, and natural beauty, making it a perfect addition to your Thessaloniki trip—whether you’re looking to unwind, explore, or just try something different.

You can check availability for your dates here: