Gran Canaria: Canyoning in the rainforest

If you’re craving a wild adventure that combines nature, adrenaline, and stunning scenery, then the canyoning tour in Gran Canaria is just what you need. For $79 per person, you get four hours of jumping into crystal-clear waters, rappelling down waterfalls, and sliding over rocks in the lush, green landscape of the Canary Islands. Led by friendly, professional guides, this activity promises a safe yet exhilarating experience suited for most fitness levels — absolutely no prior canyoning experience required.

Two things we especially appreciate about this tour are the personal attention from guides who ensure everyone feels secure, and the beautiful natural setting that makes every moment feel like an escape into unspoiled nature. You’ll love the way the mountains and jungly scenery come together with the refreshing water, creating a picture-perfect backdrop for adventure. One consideration worth noting is that the activity involves a decent amount of physical movement, so being comfortable with water and uneven terrain helps.

This tour is perfect if you’re a family with older children (over 10), a group of friends seeking an active day, or anyone eager to see a less-visited side of Gran Canaria. If you enjoy being outdoors, tackling obstacles, and discovering hidden waterfalls, this experience offers a blend of excitement and natural beauty you won’t forget.

Key Points

• Accessible for all: No previous experience needed, but a good fitness level is recommended.
• Guided safety: Professional guides ensure safety and provide expert instructions.
• Authentic nature: Discover waterfalls, lush jungle, and riverbeds in a pristine setting.
• Value for money: Four hours of adventure at just $79 makes for a memorable day.
• All-inclusive safety briefing: Clear instructions and safety gear are provided.
• Limited group size: Small groups (up to 10 people) mean personalized attention.

You can check availability for your dates here:

An In-Depth Look at the Canyoning Experience in Gran Canaria

Exceptional Guides and Safety First

One of the standout features of this tour is the dedication and professionalism of the guides. As one reviewer noted, “Jorge is a great Guide, we felt very safe and enjoyed the experience.” This emphasis on safety doesn’t mean sacrificing fun — guides will walk you through each step, explain how to use ropes and slides, and supervise every rappel and jump. You’ll be in good hands, especially when navigating waterfalls and slippery rocks, which could otherwise be intimidating.

The guides also provide a comprehensive safety briefing at the beginning, ensuring everyone understands the procedures and feels confident before starting. This is especially important if you’re new to canyoning or outdoor adventure sports. The activity is tailored to a broad audience, but a good level of physical fitness is advised to fully enjoy the experience and handle the hikes and water activities comfortably.

The Itinerary and Its Highlights

The tour begins at the Parking Descenso de Barranco/Canyoning Los Cernícalos, a well-marked starting point that keeps logistics straightforward. After meeting your guide, you’ll walk for about 20 minutes to a viewpoint, offering a taste of the landscape and plenty of photo opportunities. This gentle walk is a nice warm-up, allowing you to take in the lush greenery and rugged terrain.

Once at the canyon, you’ll spend around four hours exploring. You’ll descend waterfalls, slide down rocks, and swim in the cool waters of Gran Canaria’s internal riverbeds. The guides are attentive and will make sure everyone is equipped with safety gear, including helmets and harnesses, so you can focus on the fun.

The Natural Setting

What makes this experience particularly special is the setting. The tour takes place amidst a rainforest-like environment, with waterfalls cascading into clear pools and thick foliage providing a canopy overhead. This is not just a thrill ride — it’s an immersion in nature that’s both invigorating and photogenic.

The reviews highlight the stunning surroundings: “Super good experience in beautiful surroundings with dedicated instructors.” The waterfalls and jungle scenery create a sense of adventure that feels far removed from everyday life, ideal for those wanting a break from beaches or urban landscapes.

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What You’ll Actually Do

Expect to be actively involved in:

• Rappelling down waterfalls: A core part of canyoning, this involves controlled descents using ropes. Guides will help you find the right technique and give reassurance.
• Sliding over rocks and natural chutes: These fun, wet slides are a highlight for many, offering a quick splash and a thrill.
• Swimming in waterfalls: You’ll cool off in refreshing pools, making this a perfect activity on a warm day.
• Hiking through the jungle: The activity includes some mountain hiking, so sturdy shoes are essential.

What to Bring and Wear

The tour provider advises bringing passport or ID, change of clothes, towel, sunscreen, sportswear, personal medication, and closed-toe shoes. Many participants find that non-slip, waterproof shoes are best for safety and comfort, as noted by one reviewer. The activity takes place rain or shine, so dress appropriately for the weather.

Price and Value

While $79 might seem modest for a four-hour guided adventure, it’s important to recognize the value of professional guides, safety equipment, and exclusive access to a pristine natural area. This isn’t a crowded, commercialized attraction but rather a carefully curated experience that emphasizes safety and natural beauty. It’s an affordable way to enjoy a full day of adrenaline and outdoor discovery.

Who Should Consider This Tour?

This canyoning trip is ideal for adventure-seeking families with older children, especially those comfortable with water and physical activity. It’s also suited for groups of friends or solo travelers keen to explore Gran Canaria’s interior landscapes. However, it’s not recommended for pregnant women, children under 10, or individuals with mobility or heart issues.

Authentic Outdoor Adventure and stunning scenery are the biggest draws. You’ll get close to nature, climbing waterfalls and sliding down rocks in a lush, verdant setting. The small group size ensures personalized attention, and the guides’ professionalism translates into a safe, enjoyable experience.

On top of that, the tour’s flexibility — with options to cancel up to 24 hours in advance — makes it easy to plan around your other Gran Canaria activities. Whether you’re a thrill-seeker or just someone curious about the island’s hidden corners, this activity offers a memorable way to see a different side of the island.

Authenticity and safety combine here, making it a good choice for those wanting an active, scenic, and well-organized adventure. The glowing reviews from past participants underscore how much fun and confidence they gained, often highlighting the guides’ expertise and the unforgettable natural environment.

Is prior canyoning experience necessary? No, this activity is designed for first-timers and doesn’t require previous experience. However, a good physical shape helps you enjoy it fully.

How long does the tour last? The activity lasts about four hours, including briefing, hiking, and canyoning.

What should I wear? Sportswear and closed-toe shoes are essential. Non-slip, waterproof shoes are recommended for safety and comfort.

Can I cancel if my plans change? Yes, you can cancel up to 24 hours in advance for a full refund.

Is this activity suitable for children? It’s suitable for children over 10 who are comfortable in water and physically active.

Are guides bilingual? Guides speak both English and Spanish, ensuring clear communication.

What if it rains? The activity goes rain or shine, so come prepared for weather conditions.

This canyoning excursion in Gran Canaria combines adventure, natural beauty, and expert guidance into a memorable outdoor experience. It’s perfect for anyone who loves water, hiking, and discovering hidden landscapes. Given its affordability, safety focus, and positive reviews, it offers excellent value for a day filled with fun and adrenaline.

Authentic, scenic, and accessible, this tour is ideal for families with kids over 10, friends, or solo travelers looking to add some thrill to their Gran Canaria trip. If you’re after a fresh perspective beyond beaches and resorts, this adventure is sure to leave you with stories to tell — and perhaps a few new skills along the way.

Enjoy your trip to Gran Canaria, and don’t forget your waterproof shoes and sense of adventure. Happy canyoning!

You can check availability for your dates here: