Apnea Discovery

Discovering Apnea on Lanzarote: A Beginner’s Guide to Free-Diving

Imagine slipping into the calm, inviting waters off Lanzarote, learning how to breathe deeply, move effortlessly, and connect with the marine world — all in a safe, supportive environment. That’s exactly what you get with Apnea Discovery, a six-hour introduction to the art of free-diving that promises both fun and personal insight. The experience is based at the Centro Deportivo Fariones in Puerto del Carmen, with a friendly instructor guiding you through the basics of breathing, equalization, and safety. Priced at around $168.72 per person, it’s a pretty good deal considering you’re getting personalized attention in a private group.

What we really love about this experience is how it makes you feel more in tune with the sea and yourself. The instructor, Sergio, gets high marks for his professionalism and friendly approach — a big plus when trying something new like breath-hold diving. Another highlight? The focus on fundamental skills that not only prepare you for more advanced free-diving but also improve your overall relaxation and awareness in water.

One thing to keep in mind is that this activity is geared toward those with moderate physical fitness, so it’s worth considering your own comfort in the water beforehand. Also, since the tour doesn’t include lunch, you might want to plan a snack afterward to keep your energy up. Overall, if you’re curious about exploring the marine environment while learning valuable breath-control techniques, this experience suits travelers seeking an authentic, beginner-friendly introduction.

Key Points

• Beginners Welcome: The tour is designed as an introductory experience, perfect for those new to free-diving or looking to improve basic skills.
• Personalized & Private: Your group is exclusive, ensuring personalized attention and a relaxed atmosphere.
• Focus on Safety & Self-Discovery: The course emphasizes safe breathing, proper movement, and a peaceful connection with the sea.
• Flexible & Convenient: Located near public transportation, with flexible hours from Monday to Friday, 9 am to 3 pm.
• No Lunch Included: Plan to bring your own snacks, as meals aren’t part of the package.
• Weather Dependent: The experience depends on good weather; if canceled due to poor conditions, a full refund or alternative date is offered.

An In-Depth Look at Apnea Discovery in Lanzarote

Starting Point: A Friendly Welcome at Centro Deportivo Fariones

Your adventure begins at C. Alegranza, 2, in Puerto del Carmen. The location is easy to reach, thanks to its proximity to public transportation. Arriving there, you’ll find a clean, organized setting where the instructor, Sergio, greets you with professionalism and friendliness. The activity lasts roughly six hours, giving you plenty of time to get comfortable with the basics and ask questions.

What’s Included and What’s Not?

For the price of $168.72, you get use of scuba equipment, which means all gear needed for the introductory dives is provided. Since no lunch is included, it’s wise to bring some snacks or a water bottle to stay hydrated and energized. The activity is designed as a private experience, so only your group participates, allowing for tailored instruction and a more relaxed pace.

The Core Experience: Learning to Live in Symbiosis with the Sea

The main focus of Apnea Discovery is to introduce you to the fundamentals of free-diving—or apnea diving—by teaching you how to breathe correctly, how to compensate for pressure changes, and how to move effortlessly in water. These skills are crucial for safety and enjoyment in the water, especially for beginners.

You’ll start with basic breathing exercises that help you relax and prepare your body for breath-hold diving. You’ll learn how to breathe deeply and evenly, which helps increase your lung capacity and reduce anxiety. The instructor emphasizes not just technique but also living in peace with the sea, fostering a sense of calm and connection that can be surprisingly therapeutic.

Safety as Priority

The course highlights being safe in water, which is especially important for newcomers. You’ll be guided on proper equalization techniques to handle pressure, and the instructor will monitor your comfort level closely. The focus on safety ensures that even beginners can enjoy the activity without unnecessary stress or risk.

Authenticity and Personal Growth

One review captures the essence well: “Everything was perfectly well organized, communication went brilliantly and the instructor was very friendly and professional.” This personal touch makes all the difference, especially when trying something as potentially intimidating as free-diving for the first time. It’s clear that Sergio’s friendly professionalism helps create a supportive environment, making you feel confident and cared for.

Visualize the Experience

Picture yourself in clear, calm waters, practicing slow, controlled breaths as colorful fish drift by. As you learn to move gently in the water, you might find yourself drifting into a meditative state, observing marine life with new appreciation. This isn’t just a lesson in technique; it’s an opportunity to discover a new way of living in harmony with nature.

Additional Details: Timing, Group Size, and Weather

The activity runs Monday through Friday, from 9 am to 3 pm, which offers flexibility for travelers with varied schedules. Since it’s a private tour, your small group means plenty of individual attention, making it easier to learn and relax. The experience is weather-dependent; poor conditions mean rescheduling or refunds, so clear skies enhance the overall enjoyment.

The Authenticity and Value

While it’s not a full diving certification, this experience offers an authentic taste of free-diving that can inspire further exploration. The value lies not just in the equipment and instruction but in the self-awareness and confidence you gain, which can be a lifelong gift.

Real Traveler Feedback

A Tripadvisor reviewer sums it up: “We had a great time doing free-diving with Sergio. Everything was perfectly well organized, communication went brilliantly and the instructor was very friendly and professional.” Such genuine feedback underscores the quality and personal touch of this experience.

Who Should Consider This?

This tour is perfect if you’re new to free-diving or want to test the waters (literally) before committing to more advanced courses. It suits travelers who enjoy learning new skills in a relaxed, safe environment and those interested in connecting with Lanzarote’s underwater beauty without diving deep or spending days on training.

The Sum Up

Apnea Discovery in Lanzarote offers an engaging and authentic introduction to the world of free-diving. For around $168, you gain not only basic skills but also a fresh perspective on how to live more peacefully in water and with ourselves. The personalized attention, emphasis on safety, and supportive environment make it especially appealing for beginners or curious travelers. If you’re eager to explore Lanzarote’s marine life and learn a new, calming skill, this experience is a solid choice.

While it’s not a comprehensive certification, it’s a perfect first step that could ignite a lifelong passion or simply provide a memorable, relaxing day by the sea. It’s best suited for those with moderate physical fitness who want a safe, guided introduction and don’t mind planning around weather conditions. Whether you’re a solo traveler, a couple, or part of a small group, this tour offers a genuine, enjoyable way to connect with Lanzarote’s waters.

FAQ

Is this experience suitable for beginners?
Yes, Apnea Discovery is designed as an introductory course, perfect for those new to free-diving or breath-hold diving.

What is included in the tour?
You get use of scuba equipment, and the instructor guides you through breathing, safety, and movement techniques. No lunch is included, so plan accordingly.

How long does the activity last?
The entire experience lasts about six hours, providing enough time for instruction, practice, and questions.

Where does the tour start and end?
It begins at Centro Deportivo Fariones in Puerto del Carmen and finishes back at the same location.

Are there any physical fitness requirements?
The activity requires moderate physical fitness, so the instructor recommends you feel comfortable in water and able to participate actively.

What happens in case of bad weather?
The activity is weather-dependent; if canceled due to poor conditions, you’ll be offered a different date or a full refund.

If you’re looking for a unique, calming way to explore Lanzarote’s waters while learning fundamental free-diving skills in a safe setting, Apnea Discovery offers a compelling, memorable experience that can inspire a new appreciation for the sea.