Open apnea course

Experience the Depths with Lanzarote’s Open Apnea Course

If you’ve ever admired the silent beauty beneath the waves and wondered what it’s like to breathe freely underwater, the Open Apnea Course in Lanzarote offers an intriguing, hands-on introduction. Priced at about $454 per person and lasting roughly two days and four hours, this activity is designed for those eager to explore the art of freediving—all set against Lanzarote’s striking coastline. Starting at the Centro Deportivo Fariones in Puerto del Carmen, the tour combines theory sessions and practical exercises to give you a solid foundation in safe apnea techniques.

What makes this experience stand out? First, the small group size—a maximum of 4 travelers—ensures personalized attention from your instructor, making it ideal for beginners or those seeking a safe, low-stress environment. Second, the excellent visibility and calm ocean conditions Lanzarote offers nearly year-round are perfect for learning and practicing your new skills. On the flip side, if your schedule is tight, the price point might seem a bit steep for a multi-day course, but the focus on safety and personalized guidance makes it worthwhile for dedicated learners.

This tour suits adventurous travelers with moderate physical fitness who are genuinely curious about freediving and want a structured, safe introduction. It’s also a good pick if you’re looking for an authentic, educational experience that connects you with Lanzarote’s coastline and marine environment in a meaningful way.

Key Points

• Small Group Experience: Limited to 4 participants for personalized instruction.
• Comprehensive Learning: Combines theory with practical skills, including breathing, compensation, and safety techniques.
• Ideal Location: Lanzarote’s clear waters and consistent weather provide excellent conditions for learning.
• All Equipment Included: Use of scuba gear is provided, simplifying logistics and enhancing safety.
• Flexible Cancellation: Free cancellation up to 24 hours before the activity.
• Suitable for Beginners: Designed to introduce newcomers to freediving in a safe, controlled environment.

Exploring Lanzarote’s Open Apnea Course: A Deep Dive into the Experience

What the Course Entails and How It’s Structured

The three-day course offers a balanced mix of theory and hands-on practice. You begin each day at 9:00am, meeting at Centro Deportivo Fariones, where your instructor will set the stage with essential safety guidelines and breathing techniques. The course is designed to teach you about adequate breathing, compensation techniques, and safe diving practices—all crucial for enjoying freediving without risking injury.

Each day, you’ll participate in theory sessions—covering anatomy, physiology, and safety protocols—before hitting the water. The practice sessions focus on applying breathing techniques, equalization, and controlled immersion. Since the use of scuba equipment is included, you’ll have the chance to familiarize yourself with gear that supports your underwater experience and builds confidence.

Why Lanzarote Is the Perfect Setting

The island’s good year-round visibility (~20m) and gentle ocean currents create an ideal environment for beginners. One reviewer mentioned that Lanzarote’s sunny, warm climate, coupled with non-humid conditions, makes it enjoyable to spend multiple days practicing. The proximity to deep waters (>100m) means you’re close to the real thing, even if your initial goal is simply to learn free breathing techniques.

What to Expect Each Day

• Day 1: Introduction to theory — breathing mechanics, safety guidelines, and basic compensation techniques. The practical session will include shallow water exercises to build comfort with breath-hold techniques.
• Day 2: More in-depth practice — underwater immersion, learning how to breathe efficiently and equalize safely. The instructor will guide you through controlled dives and help correct technique.
• Day 3: Consolidation and assessment — you’ll refine your skills, perhaps try a few deeper dives, and learn about emergency procedures.

Authentic Experiences and Insights from Participants

One reviewer noted, “Lanzarote is a great location to learn to freedive—the weather is sunny and warm but not humid, the viz is good all year round (~20m), and a deep ocean (>100m) is right at your doorstep.” This highlights the environmental advantages that make Lanzarote a top choice for apnea courses.

Another participant shared, “Great experience for AIDA 2 course,” emphasizing that this program provides solid foundational skills suitable for those looking to progress further or just enjoy the water safely. The small group size and personalized attention make a difference, especially when navigating the initial fears or uncertainties of freediving.

Practicalities and Logistics

• Location & Meeting Point: The course begins at Centro Deportivo Fariones in Puerto del Carmen.
• Start Time: 9:00am each day, allowing for full days of learning and practice.
• Duration: Around 2 days and 4 hours, giving ample time to cover theory and practical skills without feeling rushed.
• Price & Value: At $453.79, this isn’t a budget activity, but when considering small group size, expert instruction, and included gear, it offers good value for serious learners.
• Inclusions & Exclusions: All scuba equipment is provided, but lunch is not included—a consideration for packing snacks or planning nearby eateries.
• Cancellation Policy: Fully refundable if canceled 24 hours in advance, which adds flexibility if your plans change.

Who Should Consider This Apnea Course?

This program is perfect for beginners or those with some experience eager to improve their breath-hold skills safely. If you enjoy outdoor water activities and want a personalized, small-group experience, this course will suit you. It’s especially appealing if you value the clarity of Lanzarote’s waters and want to learn under expert supervision.

Travelers who are moderately fit and have an interest in marine environments will find this course both enjoyable and educational. It’s also great for those looking to add a new skill to their travel repertoire or simply trying to overcome a little underwater fear—rest assured, safety is a top priority here.

FAQs about the Lanzarote Open Apnea Course

What is included in the price?
You’ll have access to all scuba equipment needed for the course, making it easier to focus on learning without extra gear costs.

Can I cancel if my plans change?
Yes, the activity offers free cancellation if you notify at least 24 hours in advance, giving flexibility for unforeseen plans.

Is this suitable for complete beginners?
Absolutely. The course is designed to teach fundamental apnea techniques in a safe, structured environment, making it perfect for newcomers.

What about physical fitness requirements?
Participants should have moderate physical fitness—you’ll need some stamina and comfort in the water but no advanced skills are required.

Will I get to practice in the water?
Yes, practical exercises form a core part of each day, focusing on breath-hold, equalization, and controlled diving.

Where does the activity end?
The course concludes back at the meeting point in Puerto del Carmen, making it easy to plan your day afterward.

To sum it up, this Open Apnea Course in Lanzarote offers a well-rounded, safe, and personalized introduction to freediving. It’s a perfect fit for travelers eager to learn a new skill, connect with the ocean, and enjoy Lanzarote’s consistent, clear waters. While the price might be on the higher side, the small group setting, expert guidance, and the opportunity to truly understand your body and breath make it a worthwhile investment for anyone serious about exploring the underwater world in a safe, meaningful way. If you’re passionate about water activities or just curious about what it feels like to glide silently beneath the surface, this course could be your gateway.