Discover the Joy of Maui’s Coastline with a Stand-Up Paddleboarding Lesson

If you’re looking for a fun, active way to explore Maui’s stunning waters, the Stand Up Paddleboarding (SUP) lesson near Kihei offers just that. With a duration of about 90 minutes and a price of $179.85 per person, this experience is tailored for beginners eager to learn a new water sport while soaking in the island’s picturesque scenery. The lesson includes board and paddle rental, a professional guide, and even a short guided tour of the coastline—all from a convenient starting point at Kalama Beach Park.
What we love most about this experience are two key details: First, it’s designed specifically for those new to SUP, with a focus on building confidence and mastering basic techniques in a relaxed setting. Second, the small group size—no more than 15 participants—means you’ll get personalized attention, making it easier to learn and enjoy at your own pace. A potential consideration might be the weather dependency, as the activity is weather-sensitive and could be canceled if conditions aren’t suitable. Still, for anyone curious about water sports or looking for a beginner-friendly adventure, this is a fantastic way to spend part of your Maui holiday.
This tour suits beginners, families, or anyone wanting a mellow outdoor activity that combines exercise with stunning views. If you’re eager to try a water sport without a steep learning curve, or simply want to enjoy Maui’s coastline from a new perspective, you’ll find this lesson both accessible and memorable.
Key Points

- Beginner-friendly: Designed specifically for newcomers, making it easy to learn.
- Includes equipment: Boards, paddles, and professional guidance are provided.
- Scenic coastline: A short tour of Maui’s beautiful coast is part of the experience.
- Flexible pacing: You can go at your own speed, with options to catch small waves.
- Small group size: Ensures personalized instruction and attention.
- Weather-dependent: Activity may be canceled in poor weather, so flexibility is advised.
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The Details of the Maui SUP Experience

When we think about the appeal of this stand-up paddleboarding lesson, it’s the perfect blend of exercise, adventure, and scenic beauty. Starting at Kalama Beach Park in Kihei, the activity kicks off with a quick fitting session. You’ll be sized for the right board and handed a paddle, with special accommodations available for heavier participants over 220 pounds (99 kg)—a thoughtful touch that broadens the appeal for all body types.
The initial phase focuses on helping you get comfortable balancing on your board. Many beginners find that once they’re able to stand steadily, they can engage different muscles—primarily in their feet, legs, and core—in a way that feels both fun and rewarding. The professional guide will give you tips on paddling technique, safety, and how to handle your board, ensuring you feel confident on the water.
The coastal tour aspect adds a special dimension, offering a short guided paddle along Maui’s shoreline. Expect to see beautiful ocean vistas, perhaps some local sea life, and the chance to catch a glimpse of Maui’s natural beauty from a different angle. This is more than just paddling; it’s an opportunity to enjoy the calm of the sea and breathe in the island’s fresh air.
One aspect we appreciate is the flexibility of the lesson. You can choose to paddle at your own pace, whether that’s taking it slow to enjoy the scenery or attempting to catch a small wave if you’re feeling confident. Many participants—according to reviews—find SUP to be a relaxing yet engaging workout, engaging muscles they didn’t even realize they had.
At the conclusion, you’ll return to the beach, feeling accomplished and refreshed. The entire experience lasts approximately 90 minutes, making it an ideal half-day activity that combines light physical activity with sightseeing.
The Value of This Maui SUP Lesson
At $179.85, this experience offers good value, especially considering it includes all necessary equipment and personalized guidance. For travelers new to stand-up paddleboarding, the cost is reasonable when you factor in the professional instruction and safety considerations. Maui is famous for its beaches and clear waters, and learning to SUP here means you’re gaining a skill that can be enjoyed during future visits or even on your own.
What sets this apart from simply renting equipment and paddling solo is the guided instruction—a crucial element for beginners. Many reviews praise guides like Bryan for their professionalism and knowledge, which can make the difference between a frustrating experience and a truly enjoyable one. As one reviewer mentioned, “Felt very professional and the tour guide, Bryan, was FANTASTIC,” highlighting the quality of the guide service.
Another key advantage is the small group size, which ensures that you’re not lost in a crowd. This intimacy allows guides to give each participant personalized tips, fostering confidence and helping you master the basics more quickly. It also creates a relaxed environment where you can ask questions and enjoy the experience at your own pace.
While the weather is a factor to consider—since activities can be canceled due to poor conditions—the company’s policy of offering full refunds or rescheduling provides peace of mind. On top of that, the flexible timing and straightforward meeting points make this easy to integrate into your Maui itinerary.
Who Will Love This Experience?
This SUP lesson is perfect for beginners, families, or solo travelers seeking a gentle water adventure. It’s especially suitable for those who want a low-pressure introduction to water sports while enjoying Maui’s stunning coastline. If you’re a traveler who appreciates professional guides, personalized service, and a chance to connect with nature, this tour offers a memorable way to spend part of your day.
It’s also a fantastic choice if you’re looking for a balance between activity and relaxation, as the paddleboarding experience is both calming and invigorating. And for anyone who’s never tried SUP before but has always been curious—this lesson will equip you with the skills to confidently explore Maui’s waters on your own in the future.
Frequently Asked Questions
What is included in the paddleboarding lesson?
The tour includes board and paddle rental, a professional guide, and a short guided tour of the coastline.
How long does the activity last?
The entire experience lasts approximately 90 minutes, making it a perfect half-day activity.
Is this suitable for beginners?
Yes, this lesson is designed specifically for beginners and those new to stand-up paddleboarding.
What equipment do I need to bring?
You only need to bring swimwear, sunscreen, and a towel. The equipment and instruction are provided.
Are there any weight restrictions?
Participants over 220 pounds (99 kg) should inform the operator so they can provide a suitable board.
What should I know about the weather?
The activity is weather-dependent and could be canceled if conditions are poor. The company offers full refunds or rescheduling in such cases.
How many people are in each group?
Groups are limited to a maximum of 15 travelers, ensuring personalized attention.
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Final Thoughts

Attempting stand-up paddleboarding in Maui offers more than just a water activity—it’s a chance to connect with the island’s natural beauty from a fresh perspective. With professional guidance, inclusive equipment options, and a scenic coastline, this lesson provides value for travelers eager to try something new without feeling overwhelmed. It’s ideal for those wanting a relaxed yet active day, blending gentle exercise with breathtaking vistas.
If you’re a beginner, curious about water sports, or traveling with family members of varying ages, this experience can be both fun and rewarding. Keep in mind that good weather is key to having the best time—so check the forecast and be flexible if needed.
This paddleboarding lesson stands out as a well-organized, authentic Maui adventure that offers lasting memories and new skills. Whether you’re seeking a gentle introduction to SUP or simply want to enjoy Maui’s coast from the water, you’ll find this tour a worthwhile addition to your trip.
Ready to take to the water and explore Maui’s coastline in a new way? This SUP lesson offers a safe, scenic, and friendly introduction perfect for any beginner.
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