If you’re looking to try something active and refreshing while exploring Victoria’s scenic waterways, the Anglesea Stand-Up Paddleboard (SUP) Lesson might just be your perfect fit. For $55 per person, you get a 1.5-hour session that introduces you to the basics of SUP on the gentle waters of the Anglesea River. Guided by professional instructors, this experience is designed to be fun, accessible, and suitable even for complete beginners.
What we love about this activity is how accessible it is for newcomers. The small group setting ensures personalized attention, while the stability of large SUPs makes balancing much easier for first-timers. We also appreciate that all equipment, including wetsuits or rash vests, is provided, so you don’t need to worry about packing gear.
Of course, a possible consideration is that this experience is only suitable for ages 14 and up—so if you’re traveling with younger children craving a paddle adventure, they might need to wait for a future visit or consider other options.
This paddleboarding lesson is ideal for those who want a low-pressure introduction to SUP, enjoy scenic water views, and appreciate a bit of light exercise with friendly guidance. If a peaceful, scenic river paddle sounds like a good way to spend part of your day in Victoria, then you’ll find plenty to enjoy here.
Key Points

- Beginner-Friendly: Designed specifically for those new to paddling, with stable equipment and expert guidance.
- Scenic Setting: Paddle along the Anglesea River’s picturesque waterways, small islands, and bridges.
- Inclusive Equipment: Wetsuits and rash vests are included, making it easy to focus on learning and having fun.
- Expert Instruction: Knowledgeable guides ensure safety and help you quickly gain confidence on the water.
- Flexible Timing: Usually available in the morning and afternoon, with cancellations possible up to 24 hours in advance.
- Age Restriction: Suitable only for ages 14+, making it less ideal for families with younger kids.
A Practical Review of the Anglesea SUP Experience

Location and Accessibility
The tour departs from the Go Ride A Wave shop in Anglesea, a town well-known for its surf culture and relaxed coastal vibe. The meeting point is conveniently located, and the shop provides easy access to the water-based equipment you’ll need. The location’s calm, man-made waterways are ideal for beginners, offering a safe environment to learn without the chaos of open ocean waves.
Booking and Pricing
At $55, the lesson offers good value for introducing yourself to the sport, especially considering that all equipment is included. Given the 1.5-hour duration, it’s a compact but thorough introduction — enough time to learn the basics and enjoy paddling without feeling rushed or exhausted. Flexible scheduling in the morning or afternoon allows you to fit it into your day easily.
What’s Included and What to Bring
The package covers a SUP lesson, qualified instructor, sup, paddle, wetsuit or rash vest, safety equipment, leg rope, and life jacket. You just need to bring bathers and a towel—simple and straightforward. Wearing swimwear underneath the wetsuit makes sense, and don’t forget your hat and sunglasses for sun protection.
More Great Tours NearbyThe Guided Lesson
The experience kicks off with a safety briefing and equipment overview. The instructor, who speaks English, explains how to stand up, paddle, and navigate. This initial guidance is crucial, especially for those new to SUP, and helps build confidence early on.
The focus is on learning basic paddling techniques and achieving balance. As you paddle along, your instructor will offer tips and corrections to help you feel more secure on your board. Many reviews mention how knowledgeable guides make all the difference — they’re patient, clear, and happy to answer questions.
The Water and Scenery
Paddling along the Anglesea River offers a quiet, scenic escape. You’ll glide past small islands, under bridges, and through man-made waterways that lend a sense of adventure without the danger. The calm waters make it an ideal spot for beginners, allowing you to focus on mastering your stance and paddling without the worry of rough waves.
The Equipment and Stability
All SUPs provided are designed for stability, with options including G Boards and fiberglass boards with soft decks. This stability helps first-timers stay upright and enjoy the ride. Several reviews highlight how the large boards made paddling much easier, even for those without prior experience.
The Fitness Aspect
While the main goal is to learn and enjoy, paddling is also a surprisingly good workout. It engages core muscles, improves balance, and gives you a sense of achievement. Most participants find the activity fun and invigorating, especially with the gorgeous scenery as your backdrop.
Who Is This Experience Best For?
This paddleboarding lesson suits travelers who want a relaxed, beginner-friendly water activity. It’s perfect if you’re curious about SUP but unsure how to start, or if you want a gentle way to stay active while exploring Victoria’s coast. It’s also great for those who prefer small groups and personalized attention.
Who Should Consider This Tour?

If you’re over 14 and want a protected environment to learn paddleboarding, this activity hits the right notes. It’s ideal for solo travelers, couples, or small groups seeking a low-stakes introduction. Families with teens might enjoy it, but it’s not suitable for younger children. People who enjoy scenic water views, light exercise, and guided instruction will find this a worthwhile experience.
Additional notes for travelers:
- The tour runs in the morning or afternoon; check availability and plan accordingly.
- Cancellation is simple — they offer a full refund if canceled 24 hours in advance.
- The focus on safety equipment and instruction means you can focus on enjoying the water, not stressing about gear.
The Sum Up

The Anglesea SUP lesson offers a relaxed, fun way to explore Victoria’s waterways while trying a sport that’s both engaging and good for your fitness. The combination of stable equipment, knowledgeable guides, and scenic surroundings makes it a genuine value for anyone curious about paddleboarding.
Whether you’re looking for a light workout, a chance to learn something new, or just a peaceful paddle in a lovely setting, this experience delivers on all fronts. It’s especially well-suited for beginners, groups, or travelers who want an authentic, low-pressure introduction to SUP on the beautiful Anglesea River.
If you’re after a friendly, well-organized activity that balances fun with safety, this SUP lesson hits all the right notes. Just remember to bring your swimsuit and towel, and you’re all set for a memorable water adventure.
FAQ
Is this activity suitable for complete beginners?
Yes, it’s specifically designed for those new to paddleboarding. The large, stable boards and expert guidance make it accessible for first-timers.
What age do you need to be to join?
Participants must be at least 14 years old. Younger kids interested in SUP might need to look for other options.
What should I bring with me?
You only need to bring swimwear, a towel, hat, and sunglasses. The rest, including wetsuits or rash vests, paddles, safety gear, and life jackets, are provided.
How long does the lesson last?
The session runs for 1.5 hours, which includes safety briefing, instruction, and paddling time.
Can I cancel my booking?
Yes, you can cancel up to 24 hours in advance for a full refund.
Where do I meet for the activity?
The meeting point is at the Go Ride A Wave shop in Anglesea, conveniently located for easy access to the waterways.
Is equipment included?
Yes, all necessary equipment, including SUP boards, paddles, wetsuits or rash vests, and safety gear, is provided.
This paddleboard lesson offers a friendly, scenic, and straightforward way to try a new sport in a beautiful part of Australia. Whether you’re looking for a gentle workout, an introduction to SUP, or just some time on the water, it’s worth considering for a relaxed adventure in Victoria.
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