Baja Stand-Up Paddleboard Rental in Medano Bay: An Authentic Splash of Cabo

If you’ve ever dreamed of floating above the calm, shimmering waters of Medano Bay with the iconic El Arco in the distance, this stand-up paddleboard (SUP) rental might be just the thing. For about $30.93 per person, you get roughly an hour in the water, with everything set up for a safe and enjoyable experience. This activity is suitable for anyone age 8 and up, making it a fantastic family outing or a solo adventure for those craving some gentle exploration on the Sea of Cortez.
What we love about this experience is the straightforward approach—beginning with a safety lesson and in-water briefing ensures everyone, especially newcomers, feels confident before paddling off on their own. Plus, the stunning backdrop of El Arco and the chance to see vibrant marine life up close make it a memorable way to connect with Cabo’s natural beauty. The only drawback? Since the activity is limited to the bay area by port regulations, if you’re eager to explore beyond, you’ll need to opt for the guided tour instead.
This rental is perfect for travelers who value a relaxed, unhurried pace, and who want a hands-on experience without the hassle of organizing rental gear on their own. It’s ideal for active families, couples, or solo travelers keen to enjoy a fun, safe, and scenic activity that showcases Cabo’s famous seascape.
Key Points

- Inclusive Safety Briefing: The rental includes a safety lesson, making it suitable for beginners.
- Stunning Views: The backdrop of El Arco and the vibrant marine environment make your paddle session visually spectacular.
- Family Friendly: Open to ages 8 and up, perfect for a family day out.
- Limited to Medano Bay: Due to port regulations, paddling is confined to the bay area unless you book the guided tour.
- Convenient Location: Starts at the SUR Beach Club, near public transportation for easy access.
- Flexible Timing: Available daily from early morning to late afternoon, providing options for most schedules.
Planning more time in Cabo San Lucas? We've covered other experiences worth considering.
A Deeper Look at the Baja SUP Experience

When we consider a water activity like this, it’s important to think about what makes it both fun and safe. Starting right at the SUR Beach Club, the experience begins with a comprehensive safety lesson. This isn’t just a quick overview; it’s a dedicated session where you’re familiarized with paddling techniques, safety protocols, and in-water briefing essentials. For those new to SUP, this kind of instruction makes a huge difference—your confidence grows as you learn the basics on dry land before hitting the water.
Once you’re ready to go, you’ll be floating in Medano Bay, renowned for its clear, calm waters. The Sea of Cortez provides a breathtaking backdrop, with El Arco towering nearby—a natural rock formation that’s become the symbol of Cabo. As you paddle, you can take in the vivid marine environment, which many say feels like a natural aquarium. Several reviews mention the stunning views and the peaceful feeling of gliding over such pristine water.
The rental duration of about one hour offers enough time to explore the bay at your own pace—whether you want to stay close to the beach or paddle further toward the iconic Lands End area (though exploring beyond the bay requires a guided tour). Since the activity is limited to the bay, you won’t have to worry about navigating open ocean currents or busy shipping lanes, which makes it an ideal choice for families or beginners.
The location itself—starting at the SUR Beach Club—is convenient, with nearby public transportation options, making it easy to fit into your day. The price—just under $31—represents good value, considering the included safety instruction and the memorable experience of paddling in such a famous spot.
One reviewer insightfully pointed out that “you will only be able to SUP in the bay area per the port captains requirements,” which is worth noting if your heart is set on exploring beyond. For those interested in a broader adventure, the guided tour option is available, offering the chance to explore Lands End by paddleboard.
What the Experience Looks Like: Step-by-Step
Starting at the meeting point in the morning, the staff from CABO SUP will greet you and conduct a quick safety briefing. The instructor, probably someone with plenty of patience, will teach you the basics of paddling and safety tips, ensuring everyone feels secure. After that, you’ll receive a brief in-water briefing—which is vital for those unfamiliar with SUP—and then it’s time to hit the water.
Once you’re on your board, the bay’s calm waters allow you to paddle slowly and enjoy the scenery. You might find yourself marveling at the spectacular rock formations, watching for playful marine creatures, or simply soaking up the sun while floating near the shoreline. For families, this is a flexible activity—you can paddle at your own pace, stopping whenever you like to take photos or just relax.
The one-hour window whizzes by quickly, but most find it enough time to get a good feel for the sport and enjoy the surroundings. When you’re done, you’ll return to the starting point, where staff will assist with packing up gear. The entire process, from booking to returning, is designed to be straightforward and hassle-free.
Authentic Feedback and What It Means for You

While no official reviews are available yet, the activity’s description indicates a focus on safety and natural beauty—two crucial elements for a positive experience. The fact that it’s booked an average of 40 days in advance suggests strong demand, and the consistent availability during operating hours (7:30AM to 5PM) provides flexibility.
Travelers who appreciate a scenic, low-pressure introduction to SUP will find this option appealing. It’s especially suited for those who are curious about the Sea of Cortez’s famous vistas but want a guided, beginner-friendly way to get on the water without committing to a longer or more complex tour.
The Sum Up: Is This SUP Rental for You?

If you’re looking for a relaxed, scenic introduction to paddleboarding in one of Mexico’s most beautiful bays, this rental from CABO SUP offers a solid balance of safety, fun, and affordability. Its focus on a safe, family-friendly environment makes it particularly appealing for first-timers or those traveling with children over 8 years old.
For travelers wanting to capture classic Cabo views with minimal fuss, you’ll love the convenience of starting at a well-located spot with flexible hours. The stunning backdrop of El Arco and the chance to paddle amidst marine life make this more than just a rental—it’s a memorable way to connect with Cabo’s natural charm.
However, if your goal is to explore beyond the bay or paddle at your own pace in open waters, you’ll need to consider the guided tour option. Still, for a quick, safe, and scenic paddleboard experience, this rental hits the right note.
All in all, this SUP rental is a fantastic way to add a splash of adventure to your Cabo vacation—whether you’re a seasoned paddler or a curious beginner looking for a gentle introduction.
Frequently Asked Questions
Do I need prior paddleboarding experience?
Not at all. The rental includes a safety lesson and basic instruction, making it accessible to beginners and those new to SUP.
How long is the rental period?
You’ll have approximately one hour to paddle around Medano Bay, which is enough time to enjoy the scenery and get a feel for the sport.
Is the activity suitable for children?
Yes. It’s recommended for ages 8 and up, making it a family-friendly activity.
Where does the activity start and end?
It begins and ends at the SUR Beach Club in Cabo San Lucas, near public transportation.
Are there any restrictions on where I can paddle?
Yes. Due to port regulations, you will only be able to paddle within Medano Bay unless you opt for the guided tour that allows exploring Lands End.
What is included in the price?
The fee covers the paddleboard rental, safety lesson, in-water briefing, taxes, and fees.
Can I cancel if my plans change?
Yes. You can cancel up to 24 hours in advance for a full refund, offering flexibility if your plans shift.
Is the activity available year-round?
Yes, it operates daily from 7:30AM to 5:00PM during the specified seasons.
How do I book?
You can reserve your spot through the provider’s booking platform, with confirmation received immediately upon booking.
More Tour Reviews in Cabo San Lucas
- Los Cabos ATV and Pacific Horseback Riding Combo Tour
- Cabo Airport Transportation
- Cabo San Lucas Luxury Yacht to El Arco with Snorkeling Stop
- Private 3 Hour Boat Rental in Cabo San Lucas
- NEW! Off-Road Cabo Adventure: Beach & Desert Ride Tequila Tasting
- Cabo Glass-Bottom Boat Arch, Marine Life & Scenic Views
More Cabo San Lucas experiences we've covered
- Los Cabos ATV and Pacific Horseback Riding Combo Tour
- Cabo Airport Transportation
- Cabo San Lucas Luxury Yacht to El Arco with Snorkeling Stop
- Private 3 Hour Boat Rental in Cabo San Lucas
- NEW! Off-Road Cabo Adventure: Beach & Desert Ride Tequila Tasting
- Cabo Glass-Bottom Boat Arch, Marine Life & Scenic Views
- Los Cabos Private Yacht Tour, Water Activities, Lunch and Drinks
- Beach ATV plus Sky Bike Combo
- Surf Lessons at Cerritos
- Cabo San Lucas hotels to Los Cabos Airport (SJD) – Private Departure Transfer
- Beginner Scuba Diving in Cabo San Lucas
- Beach & Dunes ATV Adventure
