Cangas de Onís (Las Rozas): Descent of the River Sella,

Cangas de Onís (Las Rozas): Descent of the River Sella

If you’re after a relaxed outdoor adventure in Asturias, the Descent of the River Sella might just be the perfect fit. For $35 per person, you can choose between paddling a short 12-kilometer stretch or a more comprehensive 19-kilometer route starting from Las Rozas in Cangas de Onís. The tour, offered by Kayak Aventura, combines beautiful natural scenery, easy accessibility, and family-friendly fun—all with transportation included.

What we love most about this experience is the peaceful start on the less crowded stretch of river, especially from Las Rozas to Arriondas, which offers a more relaxed paddling vibe. Plus, modern facilities like showers, changing rooms, and lockers make post-activity comfort a priority. On the flip side, a potential consideration is that the river can get quite busy during peak times due to many fellow canoeists, which some might find a bit overwhelming.

This activity suits families, groups of friends, or anyone new to canoeing who wants to enjoy Asturias’ stunning landscape without previous experience. If you’re looking for a fun, safe, and scenic day out, this tour offers great value and an authentic connection with nature.

You can check availability for your dates here:

Key Points

Flexible routes: Choose between 12 km or 19 km depending on your energy level and time.
All-inclusive: Equipment, transportation, lockers, and facilities are provided, making logistics simple.
Family friendly: Suitable for most ages above 5, ideal for groups or families with young children.
Safety first: No previous paddling experience needed, with clear instructions and safety gear.
Authentic scenery: Enjoy the peaceful, less crowded stretches of the Sella River with stunning mountain views.
Good value: At $35, it’s an affordable way to experience one of Asturias’ iconic natural attractions.

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The Experience: What to Expect from Start to Finish

Starting Point and Logistics

The tour begins at a white building with green accents, conveniently located next to mountain-view apartments in Las Rozas. Here, the staff will greet you and provide all necessary gear, including canoes, paddles, life jackets, and watertight containers for your valuables. The facilities are new and designed for comfort, with showers, changing rooms, and lockers—so you can store your belongings safely while out on the water.

Transportation is a big plus. Once geared up, you’ll be picked up from the meeting point and transported to the river’s starting location, ready for your adventure. When the descent is over, the team will be waiting to take you back, so you won’t need to worry about any extra logistics.

Choosing Your Route

You can select between two pick-up points, which correspond to different lengths of the river:

Short route (12 km): This is perfect if you’re traveling with young children, or prefer a leisurely paddle with a few rests. Expect to pass through calm waters with occasional gentle rapids. The shorter option offers a relaxed pace, allowing plenty of time to soak in the scenery without feeling rushed.
Classic route (19 km): For those craving a more comprehensive experience, this longer route takes you through a varied stretch of the Sella River, incorporating both tranquil sections and famous rapids that add a splash of excitement. Expect a mix of gentle paddling and some adrenaline-pumping moments.

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What You’ll See and Feel

Throughout your paddle, you’ll be treated to spectacular mountain vistas and dense greenery, as the river winds its way through Asturias’ lush landscape. The water is generally calm, making it accessible even for first-timers, but the rapids provide enough thrill for those seeking a touch of adventure.

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The Paddling Experience

No prior experience is necessary. The instructors will give detailed instructions on how to handle the canoe and paddles, and safety rules will be emphasized. Many participants have noted how friendly and helpful the staff are, making even nervous beginners feel comfortable.

One reviewer mentioned, “The staff were super friendly and always willing to help,” which highlights the supportive environment. The equipment is modern and well-maintained, ensuring safety and ease of use.

Rest Stops and Facilities

During the journey, you can make pauses to rest and take in the surroundings. After completing your route, you can use the showers, changing rooms, and lockers to freshen up before heading home.

The Overall Atmosphere

There’s a sense of connection with nature on this trip, whether paddling with a partner, friends, or family. It’s not just a physical activity but a chance to slow down, enjoy the fresh air, and appreciate the impressive landscapes of Asturias.

Analyzing the Value and Practicalities

At $35 per person, this tour offers solid value, especially considering all gear, transport, and facilities are included. The fact that you can choose the route length allows you to tailor the experience to your energy level and time constraints.

The flexibility of pick-up points and the option to reserve and pay later adds convenience, helping you plan your trip without upfront commitments. Plus, the tour is cancellable up to 24 hours in advance for a full refund, making it a low-risk option if your plans change.

One review mentioned how crowding can be an issue when water levels are low and many canoeists are on the river, which might detract from the peaceful experience. Visiting during a less busy time or opting for an early start can help mitigate this.

Who Is This Tour Best For?

This canoe descent suits families with children over 5, groups of friends, or solo travelers who enjoy light outdoor activities. It’s perfect for those wanting an authentic, relaxing experience in Asturias, with the reassurance of modern amenities and friendly staff. It’s also an excellent choice for beginners or anyone wanting to enjoy the spectacular scenery without the challenge of rough waters or previous paddling experience.

The Sum Up

The Cangas de Onís (Las Rozas) Descent of the River Sella offers a delightful blend of scenic beauty, accessible adventure, and convenience. For a reasonable price, you get full equipment, transport, and the chance to truly connect with Asturias’ natural charm. Whether you prefer a short, relaxed paddle or a longer, more invigorating journey, this tour provides a safe and friendly environment to enjoy the great outdoors.

If you’re after a family-friendly, affordable, and authentic Asturias experience, this river descent is hard to beat. It’s especially suitable for those new to canoeing or anyone wanting a peaceful escape into the lush landscapes that make this part of Spain so special.

FAQs

Is prior paddling experience necessary?
No, you don’t need any previous experience. The staff provide thorough instructions and safety guidance, making it suitable for beginners.

What should I bring?
Bring sunscreen, biodegradable sunscreen, comfortable clothes that can get wet or dirty, a charged smartphone, and closed-toe shoes for safety and comfort.

Are there age restrictions?
The activity is not suitable for children under 5 years old, but older children and teenagers can participate, especially when accompanied by adults.

What if I want a shorter or longer route?
You can choose between a 12 km route or a 19 km route, depending on your preference for length and adventure level.

What facilities are available after the activity?
Post-paddle, you can use showers, changing rooms, lockers, and toilets provided at the facilities.

Is transportation included?
Yes, the tour includes pick-up from and return to the meeting point in Las Rozas.

Can I cancel if my plans change?
Yes, you can cancel up to 24 hours in advance for a full refund, offering peace of mind to flexible travelers.

What happens if the water levels are low or the river is crowded?
Some reviews mention that low water levels and crowds can be an issue, but choosing less busy times can help ensure a smoother experience.

This canoe descent of the Sella River provides an accessible, scenic, and fun way to enjoy Asturias’ stunning landscape—perfect for families, beginners, or anyone craving a relaxing outdoor day.

You can check availability for your dates here: