When you think about Japan and its samurai heritage, it’s easy to get caught up in the romanticized images of swords and armor. But what if you could go beyond the touristy displays and actually step into the shoes of a warrior? For about $67, you can do just that with this 2-hour Kendo experience in Tokyo, offered by Kendo Spirit. Located within 15 minutes of Tokyo Station, this session promises an authentic taste of Bushido, the samurai code, through learning the art of swordsmanship and the training of mind and body.
What makes this experience stand out is the focus on discipline and respect, rather than just swinging bamboo sticks. You’ll be guided by Daichi, who brings 19 years of Kendo practice and a passion for sharing its cultural depth. Two key highlights for us are the small group setting, which ensures personalized attention, and the historical context provided, connecting you to the true spirit of the samurai.
A potential consideration is that the session is quite physically engaging, so if you’re not feeling particularly athletic, you might find the training challenging but still accessible—over 90% of participants are beginners. This experience is best suited for those genuinely curious about martial arts, Japanese culture, or looking for an immersive, hands-on activity that’s more meaningful than typical sightseeing.
This experience appeals most to travelers who want to learn about Japan’s martial traditions in a safe, friendly environment, and appreciate authentic, instructor-led training. It’s ideal for those eager to understand the philosophy behind the art and enjoy a memorable cultural encounter.
Key Points

- Authentic setting in a genuine Japanese dojo within Tokyo.
- Inclusive for beginners, with slow, careful instruction and small groups.
- Photos and videos included, allowing you to relive the moment afterward.
- Comprehensive introduction covering history, etiquette, and techniques.
- Real sparring matches and demonstration bouts provide excitement and context.
- Flexible scheduling with the possibility to arrange private sessions if needed.
The Experience in Detail

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Location and Accessibility
This Kendo session is conveniently located within a short commute from Tokyo Station, making it easy for travelers to fit into their busy schedules. The dojo is a dedicated space where Japanese practitioners train in the spirit of the samurai, setting an authentic tone from the start. Its indoor, air-conditioned environment ensures you’ll be comfortable regardless of the season, ready to focus on the art of swordsmanship.
What You’ll Do During the Session
The experience begins with an introduction to Kendo’s history and philosophy, setting the stage for understanding its importance as more than just a martial art. Your instructor, Daichi, will explain the rules and etiquette, emphasizing respect, discipline, and mindfulness, all crucial elements of Bushido.
Then, you’ll put on the Kendo attire, which is provided, including uniforms and protective gear—a highlight that many reviews describe as especially memorable. As one reviewer put it, “Wearing the armor made me feel like I had stepped into another era.” You’ll learn proper footwork and basic movements, gradually building confidence with each step.
Next, the core of the practice involves striking techniques with a bamboo sword (shinai). You’ll be guided through techniques that combine spirit, sword, and body—a holistic approach that requires coordination, focus, and a calm mind. The training often involves partner exercises against a protected instructor, simulating real combat scenarios.
Real Sparring and Demonstrations
One of the most engaging aspects of this experience is the practice bouts. You’ll don full gear and participate in small matches, where beginner-friendly rules keep the activity safe yet intense enough to feel authentic. As one review enthusiastically noted, “Practicing with full armor was an absolute highlight.”
The session concludes with a demonstration by the instructors, showcasing master-level techniques and honoring the traditions of Kendo. Watching these skilled practitioners perform with precision and respect underscores the depth of the art.
More Great Tours NearbyPhotos and Videos
A professional photographer accompanies the session, capturing memorable moments such as wearing the gear or executing a strike. Afterward, you’ll receive both photos and videos via email, so you can share your new skills or keep a physical reminder of this unique cultural activity.
Who Should Consider This Experience?
While the activity is physically engaging, over 90% of participants are beginners, and the instructors tailor the pace accordingly. So, even if you’re not athletic or have martial arts experience, you’ll still enjoy the meaningfulness of the practice. This experience appeals to those interested in Japanese culture, martial arts, or anyone seeking a more profound connection to the samurai legacy.
Practical Considerations
- Cost: At $67 per person, the experience offers excellent value, considering all gear, instruction, and souvenirs included.
- Duration: Two hours is perfect for a quick, enriching cultural activity without disrupting your other plans.
- Accessibility: Fully indoor and air-conditioned, suitable for all seasons.
- Language: The instructor speaks fluent English, making explanations accessible and questions easy to ask.
- Photos: Included in the package, capturing your moment as a samurai.
- Flexibility: If your schedule doesn’t match available dates, private arrangements might be possible.
Why It’s Worth Your While

This Kendo experience isn’t just about learning to wield a bamboo sword; it’s about understanding a core part of Japanese identity. The emphasis on respect, discipline, and focus offers insights that go well beyond the physical activity. If you’ve ever wondered what it’s like to walk the path of the warrior, this session provides an accessible, authentic taste.
Many reviewers expressed how the experience deepened their appreciation of Japan’s martial traditions. As one said, “It wasn’t just fun, it helped me understand more about Japanese culture.” The small group setting and experienced instructor make this a personal and memorable encounter, especially for those who value quality over quantity.
This activity also makes a fantastic addition to a trip focused on cultural discovery or adventure travel, offering a break from traditional sightseeing to actively engage with Japan’s storied warrior past.
The Sum Up

For travelers craving an authentic, hands-on experience of Japan’s martial heritage, this Kendo session offers a balanced mix of learning, practicing, and witnessing. It provides a window into the mind and discipline of the samurai, delivered by a knowledgeable guide in a genuine dojo setting. The inclusion of photos and videos ensures you’ll remember the experience long after the moment.
The activity is perfect for beginners, culture enthusiasts, and adventure seekers alike. It’s a rare chance to wear samurai armor, practice swordsmanship, and connect with a centuries-old tradition in a way that’s both respectful and fun.
If you’re ready to take your first step toward the way of the warrior, this experience will leave you with a sense of achievement, insight, and a story to tell.
FAQs

Is the experience suitable for people with no martial arts background?
Absolutely. Over 90% of participants are beginners. The instructors teach slowly and carefully, ensuring everyone can follow along comfortably.
Will I get photos or videos of my training?
Yes. A photographer will capture key moments, including your time in gear and during practice matches. You’ll receive these images and videos afterward by email.
Is the dojo far from central Tokyo?
No, it’s within 15 minutes of Tokyo Station, making it very accessible for most travelers staying downtown.
What should I wear or bring?
Nothing at all. The experience provides all the gear, including T-shirts and pants under the uniform, so just bring your enthusiasm and a respectful attitude.
Can I participate if I don’t speak Japanese?
Yes. The instructor, Daichi, speaks fluent English and will explain everything clearly, so language isn’t a barrier.
Is Kendo dangerous?
Kendo is a very safe martial art when practiced with proper guidance. The instructor will ensure you train in a safe manner, with protective gear in place.
What happens if I need to cancel?
You can cancel up to 24 hours in advance for a full refund, offering flexibility if your plans change unexpectedly.
This immersive Kendo experience in Tokyo is a rare opportunity to step into the shoes of a samurai, learn the art of swordsmanship, and gain insight into Japan’s enduring warrior spirit. Whether you’re a martial arts enthusiast, a cultural explorer, or simply someone looking for an engaging activity, this session offers value, authenticity, and a memorable story to take home.
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