The most complete French food tour you’ll find in Paris!

Exploring Paris through its food is one of the most delicious ways to get a true sense of the city’s soul. This 3-hour culinary journey in Montmartre offers a mix of top-notch tastings, historical insights, and a cozy French meal—all for $152 per person. Led by a passionate guide with restaurant experience, this tour promises a deep dive into French cuisine, local stories, and the charming streets that make Montmartre so special.

What makes this experience stand out? First, it’s not just about cheese and wine; it’s a comprehensive exploration of French culinary classics like beef bourguignon, oysters, and macarons. Second, the tour’s focus on authentic food shops and bakeries means you’ll see where Parisians buy their everyday treats, adding a genuine local flavor. However, keep in mind that the three-hour schedule requires a moderate level of walking and engagement. It’s best suited for curious food lovers who want a meaningful, well-rounded taste of Parisian life.

If you’re someone looking for an intimate, educational experience with a focus on quality and authenticity, this tour could be your perfect match. Families with children, couples, and solo travelers alike will appreciate the friendly guide, relaxed pace, and the chance to enjoy a proper French lunch in a private setting.

Key Points

• Extensive Tastings: Over 10 different bites including cheeses, charcuterie, pastries, and more.
• Authentic Locations: Visits to local bakeries, cheese shops, and pâtisseries in Montmartre.
• Culinary & Cultural Insights: Guides share stories about the history of Parisian food and Montmartre’s colorful past.
• Gourmet Meal Finale: A relaxed 3-course French meal with wine and cheese in a cozy restaurant.
• Flexible & Inclusive: Dietary needs can be accommodated; allergies are noted beforehand.
• Small Group: Limited to 10 participants for a personal experience.

You can check availability for your dates here:

A Deep Dive into Your Food-Filled Afternoon in Montmartre

Starting Point and First Impressions

The adventure begins at the Metro Abbesses, a lively hub in the heart of Montmartre. From there, your guide—someone who’s worked in Paris’s top restaurants—is ready to lead you through the neighborhood’s streets, blending food, history, and local lore. The walk itself is part of the charm: narrow, cobbled streets, vibrant markets, and a sense of being inside a living postcard.

Exploring Montmartre’s Food Scene

Your guide, Imrane, is frequently praised for his enthusiasm and knowledge. As one reviewer shared, “Imrane was so good! The food was excellent and he was very knowledgeable about the history of each dish we tried, and about Paris in general.” We loved the way he effortlessly combined culinary stories with historical snippets, making each tasting more meaningful.

You’ll visit authentic food shops, such as bakeries where the smell of freshly baked baguettes fills the air, and cheese shops with displays of more than just cheese—think charcuterie, oysters, and French wines. The emphasis on local artisans means you’re not just sampling food but also understanding the craftsmanship behind it.

Over 10 Tasty Stops

Within the three hours, you’ll enjoy a considerable variety of French staples:

• Cheeses: Four different varieties, each with its own story and flavor profile.
• Charcuterie: Three kinds of cured meats, perfect for pairing with your bread or cheese.
• Pastries and Breads: Fresh baguettes, French pastries, and chocolates—ideal for sweet tooths.
• Main Dishes: Indulge in classics like beef bourguignon and the best oyster in France.
• Egg Mimosa: An elegant, traditional appetizer.
• Desserts: French chocolates, macarons, and seasonal pastries.

The guide ensures you taste the best of French tradition while sharing local stories that add context to each bite. The focus on authentic, high-quality ingredients means each sample reflects the true Parisian palate.

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The Cozy French Meal Finale

Perhaps the highlight is the 3-course lunch in a private restaurant space, where you’ll sit back and enjoy a relaxed environment. The meal includes wine, cheese, and a French Cognac, providing a perfect capstone to your tasting adventure. The meal isn’t rushed—it’s an opportunity to truly savor French cuisine and reflect on the flavors of the day.

Practical Details and Atmosphere

This tour strikes a good balance between educational content and leisurely enjoyment. The group size is capped at ten, fostering a friendly, intimate atmosphere. The walks are manageable, but some mobility is required—there’s a bit of strolling through uneven streets, so those with mobility issues might find it less comfortable.

The tour is wheelchair accessible, but it’s always best to confirm specifics with the provider. It’s best suited for adults and families with children over the age of 5, thanks to the walking and tasting pace.

Value for Money

At $152, the tour offers a comprehensive experience. With over ten tastings, a guided walk through Montmartre’s streets, and a three-course meal with wine, it provides excellent value—particularly for those who want a fuller picture of Parisian cuisine beyond the typical tourist spots. When you consider that many high-quality tastings alone can cost more in Paris, and this includes a meal and guided commentary, it’s a solid investment.

What Reviewers Love

Many mention the passionate guide as a key highlight. Daryl from Australia exclaimed, “This is not a run-of-the-mill food tour, you really get the full Parisian experience,” highlighting the tour’s depth. Luke from the US appreciated how the guide’s knowledge of the dishes and Paris history helped him fall in love with the city.

Who Will Love This Tour?

This experience is ideal for travelers seeking a genuine, in-depth look at French food culture in a relaxed setting. Perfect for families, couples, or solo adventurers who enjoy tasting and learning. If you’re keen on authentic local spots and savoring a traditional French meal, this tour will meet your expectations. It’s less suited for those with mobility challenges, vegans, or travelers over 95 years old, given the walking involved.

Frequently Asked Questions

Is the tour suitable for vegetarians or vegans?
The tour is designed around traditional French ingredients, including meat, cheese, and seafood. If you have dietary restrictions, it’s best to leave a note during booking. Dietary needs can often be accommodated, but vegan options may be limited.

How long does the walk last?
The walking portion lasts about 3.5 hours, including visits to food shops and tasting stops, ending with the sit-down meal.

Where exactly does the tour start?
It begins at the Metro Abbesses, so look for a blue umbrella at the meeting point.

Is there an opportunity to buy souvenirs?
While the focus is on tastings, you might find opportunities at shops visited, but the primary goal is tasting and learning rather than shopping.

Can I customize the experience?
Yes, meal options can be adapted based on allergies and diets if noted during booking.

What is included in the price?
The tour includes meals, wine, cheese, and a three-course French lunch. Transportation to and from the meeting point and personal expenses are not included.

Is the tour wheelchair accessible?
Yes, it’s wheelchair accessible, but it’s wise to confirm specific needs beforehand.

What if I need to cancel?
You can cancel up to 24 hours in advance for a full refund, offering flexibility for travel plans.

Is this tour family-friendly?
Yes, it’s suitable for families with children over 5, especially if they enjoy tasting foods and walking around.

How much should I bring?
Bring your appetite, curiosity, and comfortable shoes. A camera to capture Montmartre’s charm is also a good idea.

Final Thoughts

This comprehensive food tour in Montmartre offers a rare chance to explore Paris’s culinary heart with a knowledgeable guide, sampling some of the finest cheeses, wines, pastries, and hearty dishes. The blend of tastings, storytelling, and a cozy French meal creates an experience that goes beyond the usual tourist fare. It’s perfect for those who want to dive into authentic French flavors while strolling through one of Paris’s most picturesque neighborhoods.

For travelers eager for a well-rounded, educational, and tasty adventure in Paris, this tour provides incredible value. It’s especially suited for foodies, couples, or families who enjoy sharing a good story along with their meal. If you’re looking for an authentic, intimate, and delicious experience, this Montmartre food tour ticks all the boxes.

In summary, this tour is not just about eating—it’s about understanding and appreciating the culinary culture of Paris in a relaxed, friendly setting. It’s a memorable way to spend a few hours, savoring the flavors and stories that make Paris a world capital of gastronomy.

You can check availability for your dates here: