Lenggries is a prime spot for outdoor adventures. Its proximity to the Bavarian Alps, stunning river landscapes, and rugged gorges make it a natural playground for thrill-seekers and nature fans alike. What sets Lenggries apart is the variety of experiences available—whether you’re looking to soar through the sky, paddle down rivers, or conquer rocky gorges, there’s something for every adrenaline junkie here. We especially love the Tandem Paragliding Flight for its breathtaking views and the safety provided by a certified pilot—it’s hard to beat the feeling of flying high above the Isar valley.
If you’re trying to decide which adventure to pick, you’ll find that this list covers everything from gentle river floats to adrenaline-pumping canyoning. Each tour offers a different way to experience Bavaria’s natural beauty, and many are suitable for almost all fitness levels. Now, let’s explore the six top tours in Lenggries, so you can choose the perfect experience.
1. Lenggries: Tandem Paragliding Flight
This paragliding experience is perfect for those dreaming of flying. From the peak of Brauneck, near Munich, you’ll take off high above the Isar valley. With a state-certified tandem pilot by your side, your safety is assured, even if you’re a first-timer. The flight lasts about 1.5 hours, including check-in and landing, but the actual glide offers around 20-30 minutes in the air.
What makes this tour stand out is the stunning 360-degree views of the Bavarian Alps’ foothills, which become even more memorable thanks to optional acrobatic flights for those seeking extra adrenaline. The landing is smooth at the cable car station, where you’ll receive a video of your flight to relive the moment. It’s a top-rated experience with perfect weather conditions making it ideal for clear, sunny days. Reviewers mention the professionalism and friendliness of pilots like Silvia and Stephan, emphasizing how safe and fun the flights are.
Bottom Line: This is a must-do for anyone wanting a thrilling, scenic adventure with expert guides. Suitable for beginners, it offers a safe yet exhilarating way to see Bavaria from above.
2. Lenggries: Guided Rafting Adventure on the Isar
For those who prefer staying close to the water, the guided rafting tour on the Isar River is a fantastic choice. Priced at about $73 per person, the roughly 3.5-4 hour trip is suitable for all levels, including beginners. The tour departs from two different locations, either Gewerbegebiet or Bergbahnstraße, making logistics easy.
This adventure includes a friendly safety briefing and about two hours on the water, navigating gentle rapids and calmer sections alike. The scenery is a classic Bavarian landscape, with lush forests and mountain views along the riverbanks. The tour is rain or shine, adding flexibility for spontaneous plans. Reviewers praise the guides for their professionalism and fun approach, making it a great option for families or groups of friends.
Bottom Line: A flexible, beginner-friendly trip that combines outdoor fun with superb views. It’s perfect if you want a manageable introduction to white-water rafting without sacrificing scenery or excitement.
3. Canoe Tour Close to Munich
If you’re looking for a water-based adventure near Munich, this canoe tour on the Isar River delivers four hours of fun, roughly priced at $75 per person. This trip involves paddling through fast-moving rapids and calmer stretches, providing a balanced mix of challenge and relaxation.
The tour guides you through the scenic Bavarian landscape, making it ideal for groups of friends or families who want a summertime outing. The experience emphasizes outdoor activity and water fun, with enough variety to keep the trip interesting. It’s suitable for most fitness levels, and the guide’s experience ensures safety throughout.
Reviewers note the trip as a great outdoor activity and highlight the fun of paddling with friends. It’s a good option if you want a flexible, less structured adventure that combines sport and scenery.
Bottom Line: A lively choice for water lovers who want to spend a few hours paddling on the Isar, perfect for warm weather and outdoor fun with friends.
4. Canyoning Beginner Close to Munich
If you’re new to canyoning but eager to try something adventurous, this beginner canyoning tour is just right. For about $111, you’ll spend 3.5 to 4 hours sliding, jumping, swimming, and abseiling through spectacular gorges. The route includes a mix of rocky cliffs, waterfalls, and narrow rocky passages, designed for newcomers but still packed with action.
What makes this tour appealing is its balance—enough thrill to get your adrenaline going but with safety and guidance at the forefront. The experience is focused on water action and friendship building, making it ideal for groups or first-time adventurers. The guides have plenty of experience, ensuring fun without overexertion, and reviews praise the friendly atmosphere.
Bottom Line: A fantastic introduction to canyoning, suitable for beginners who want a safe, exciting way to explore Bavarian gorges. Expect plenty of water-action and memorable jumps.
5. Canyoning Extreme Close to Munich
For thrill-seekers who want to push their limits, the extreme canyoning tour offers a more intense experience. At $131 per person, it lasts around 4.5 hours and features jumps up to 8 meters high. The route includes more challenging sections, with extreme water action and a focus on adrenaline.
This tour takes you through spectacular gorges with rocky cliffs, requiring physical fitness and a sense of adventure. Guides are experienced in managing the more demanding jumps and slides, making it suitable for those comfortable with heights and water. Reviews note the high adrenaline level and the sense of accomplishment after completing the route.
Bottom Line: This is best suited for experienced adventurers or those who want a serious adrenaline rush. It’s a memorable, high-energy canyoning option for those prepared for challenge and excitement.
6. SUP Tour River Isar Close to Munich
If you’re after a sporty water activity with a relaxed twist, the SUP (stand-up paddleboarding) tour on the Isar River is ideal. For about $90, you get three hours of paddling fun on the river, with the chance to enjoy the “Wild Walter” experience—a lively, playful paddle through scenic waters.
This tour is suitable for those looking for a moderate workout and a different way to see the Bavarian countryside. It’s perfect for groups of friends or solo travelers who enjoy water sports. The guides provide instruction, making it accessible for beginners, and the experience is described as lively and engaging.
Bottom Line: A fun, sporty option that combines water action with scenic views. Ideal for active travelers who want to try something different on their Bavarian trip.
How to Choose the Best Tour in Lenggries
When picking your adventure, consider your budget, fitness level, and how much adrenaline you’re seeking. For a spectacular flight with unforgettable views, the paragliding flight is unbeatable. If you prefer water-based fun, options like the guided rafting or canoe tour offer excellent value and scenery.
For beginners, the canyoning tours—either the beginner or extreme—provide a chance to challenge yourself safely, but choose based on your comfort with heights and water. The SUP tour is perfect if you want something active but not overly intense, especially in warm weather.
Booking early is recommended, especially for popular activities like paragliding, which are weather-dependent. Check availability in advance and plan for ideal conditions, typically good weather days with clear skies for flying and paddling.
Final Thoughts
Lenggries offers a versatile range of outdoor tours, from soaring above the Bavarian Alps to splashing through rivers and rugged gorges. For a truly memorable trip, consider a paragliding flight for breathtaking views or a guided rafting or canyoning adventure for pure adrenaline. If water sports are your thing, the SUP tour provides a lively way to experience the river.
Whether you’re a family seeking safe fun, a group of friends craving adventure, or a solo traveler chasing thrills, Lenggries has something to match your style. Be sure to book early, especially during peak summer months, and prepare for an active, exciting visit filled with unforgettable moments.
