Discover the Waterfalls and Nature Tour in Viti Levu, Fiji

Imagine a half-day escape into Fiji’s verdant rainforest, where you can splash in natural pools, enjoy peaceful hikes, and soak up the calm of tropical surroundings. This Waterfalls and Nature Tour offers just that—an intimate, personalized experience near Suva, led by knowledgeable guides and priced at $89.99 per person. With a duration of about 2 to 3 hours, it’s perfect for travelers looking for a quick yet authentic nature immersion.
What makes this tour stand out? First, the private nature of the experience—with a maximum of six people, you get personalized attention and flexibility. Second, the opportunity to swim in crystal-clear natural pools and see the famous Waisila Falls, all within the peaceful setting of Colo-I-Suva Forest Park. On the flip side, you should be prepared for some moderate hiking and possibly slippery trails if the weather has been rainy—so good footwear and a sense of adventure are a must.
This tour is best suited for nature lovers, families, or anyone wanting an active yet relaxing half-day in Fiji. It’s ideal if you’re after a tranquil outdoor experience with the chance to see local birdlife and enjoy a picnic under the canopy. If you’re after a guided, intimate outing that combines scenic beauty with a touch of adventure, this tour has a lot to offer.
Key Points

- Personalized Experience: Small group size ensures tailored attention and flexibility.
- Natural Beauty: Visits to waterfalls and swimming in pristine pools highlight Fiji’s natural charm.
- Expert Guides: Guides like Peter are praised for their knowledge and adaptive approach.
- Inclusive Price: Park admission, private transport, and tour escort are covered, making it good value.
- Active & Relaxing: Combines light hiking with opportunities to relax in nature.
- Suitable for Most: Accessible to most travelers, with some notes about trail conditions after rain.
Planning more time in Viti Levu? We've covered other experiences worth considering.
An In-Depth Look at the Waterfalls and Nature Tour

The Setting: Colo-I-Suva Forest Park
Located just outside Suva, Colo-I-Suva Forest Park is a lush reserve filled with towering trees, hummingbirds, and the soothing sound of waterfalls. It’s a favorite among locals and visitors for its tranquil beauty and refreshing swimming spots. This tour takes you into the heart of the park, where you’re surrounded by the sights and sounds of natural Fiji. The inclusion of park admission simplifies planning—no hidden fees or extra costs—allowing you to relax and focus on the experience.
The Itinerary: What to Expect
Start with Pickup and Transport:
You’ll be collected from your hotel or designated meeting point in Suva, with a private vehicle making the short drive to the park. The tour is designed for small groups, usually up to six people, which means a more personalized touch. The journey sets a relaxed tone—you’re already mentally shifting into rainforest mode.
Waterfalls and Swimming Pools:
Your first stop is at Waisila Falls, the highlight of the park. Here, you’ll have a chance to marvel at the cascading water and take photos. The pools below the falls are perfect for a dip—cool, clear, and inviting. Be mindful that this is a natural environment, so cleanliness isn’t like a manufactured pool, but the fresh water and scenic setting make it worthwhile.
Hiking to the Upper or Lower Pools:
From the park entrance, you can choose to hike to the upper or lower pools. The trails are well-trodden but can be slippery if it’s rained recently, so sturdy shoes are advised. The hikes offer a chance to see more of the rainforest, spot tropical birds, and enjoy the peaceful sounds of nature. As one reviewer noted, “trail was slippery and narrow,” which is worth considering if you’re less confident on uneven paths.
Picnic Under the Trees:
A key highlight is the opportunity to enjoy a picnic lunch—bring your own packed meal to enjoy under the shade of the canopy. This makes for a relaxed break, blending the meal with the sights and sounds of the forest.
Optional Swimming and Barbecue:
You are encouraged to take a dip in the pools, but remember, this is a natural reserve, so hygiene standards differ from a hotel pool. Some visitors have enjoyed swimming, while others appreciated just admiring the scenery. If you’re feeling brave, you might even indulge in some spontaneous fun—like jumping into the last waterfall, as one reviewer fondly recalled.
The Guides: Knowledgeable and Adaptable
Guides like Peter receive praise for their expert knowledge and ability to adapt to the group’s needs. “Peter was great! He adapted to the needs of the group and gave great background on the nature,” reports one traveler. Their insights turn a simple walk into an educational experience, helping you appreciate Fiji’s flora and fauna.
The Value: Is It Worth It?
At $89.99, this tour offers good value, especially considering the included transport, park entry, and personal guidance. Compared to solo visits or DIY outings, the small-group setting and expert guides elevate the experience significantly. It’s an affordable way to see some of Fiji’s best natural features without breaking the bank.
Who Will Love This Tour?
This trip fits well for those who enjoy outdoor activities—light hiking, swimming, and wildlife watching. It’s suitable for families, couples, or solo travelers with a taste for nature and a sense of adventure. If you’re after a relaxing, scenic outing with opportunities to cool off and take photos, this is a solid choice. Keep in mind that it’s not a physically demanding trek but does involve some walking and potentially slippery trails.
Practical Tips & Considerations
- Wear sturdy, non-slip shoes—trails can be slippery, especially after rain.
- Bring a packed lunch for the picnic; water bottles are recommended.
- Prepare for natural conditions—don’t expect a pristine pool or germ-free environment, but the freshness and scenery compensate.
- Check the weather beforehand; rain can make trails more challenging.
- Arrive on time at the designated meeting point, as the tour starts at 8:00 am.
- Bring your camera or smartphone—the photo opportunities are plentiful.
- Limited group size means more attention from guides but also a need for booking in advance.
Frequently Asked Questions

How long is the Waterfalls and Nature Tour?
It lasts approximately 2 to 3 hours, giving you plenty of time for travel, exploring, swimming, and relaxing.
Is hotel pickup included?
Yes, pickup and drop-off are offered, making the experience seamless from your accommodation.
What is the maximum group size?
Up to six people, which ensures a more personalized experience and flexibility.
Is this tour suitable for children?
Most travelers can participate, but keep in mind the trail conditions; young children should be supervised closely, especially on slippery paths.
Do I need to bring my own food?
Yes, bring a packed lunch for the picnic. Food and drinks are not included, apart from the park admission.
Can I swim in the pools?
Yes, swimming is encouraged, but be aware this is a natural environment—cleanliness standards differ from a pool.
What should I wear?
Comfortable outdoor clothing, sturdy shoes, and a bathing suit if you plan to swim.
Are there any age or fitness restrictions?
Most travelers can participate; however, those with mobility issues should consider trail conditions, especially after rain.
What is the cancellation policy?
Free cancellation is available up to 24 hours before the tour, allowing flexibility for your plans.
Final Thoughts

The Waterfalls and Nature Tour offers a genuine taste of Fiji’s rainforest with a personal touch. It’s especially well-suited for travelers who want more than just sightseeing—those who crave active outdoor fun, bird-watching, and the chance to cool off in natural pools. With knowledgeable guides helping you appreciate the environment, you’ll leave with memorable photos and stories to tell.
If you’re after a peaceful yet adventurous half-day, this tour strikes a lovely balance between relaxation and exploration. It’s an affordable, authentic way to experience Fiji’s lush landscapes and serene waterfalls—perfect for nature lovers and curious explorers alike. Just be prepared for the trails, and you’ll find yourself enchanted by the natural beauty of Colo-I-Suva Forest Park.
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