A day of adventure, nature, and relaxation — all in one trip. For just over six hours, you’ll get to zoom through the treetops on Fiji’s longest zipline, explore caves, soak in mud baths, and enjoy a hearty Filipino-style lunch. This tour from Nadi, costing around $165 per person, packs enough excitement and pampering to satisfy both thrill-seekers and those craving a relaxing break.
What we love most: First, the amazing zipline experience that offers over 3 miles (5 km) of exhilarating rides through caves, canyons, and ocean views. Second, the soothing mud baths and hot springs that provide a genuine chance to unwind after the adrenaline rush.
A potential consideration is that the tour involves some challenging trekking between zipline stations, which might not suit everyone, especially those with limited mobility. But if you’re in good shape and eager for a full day of activity, this is an experience you won’t want to miss.
This tour appeals most to active travelers who want a blend of adventure and relaxation, and who appreciate being guided by friendly, knowledgeable staff. Whether you’re traveling solo, as a couple, or with family, the variety of experiences ensures everyone goes home with stories to tell.
Key Points

- Ultimate zipline adventure: 16 lines over forests, caves, and ocean vistas.
- Authentic experience: Challenging trek and cave exploration add an element of discovery.
- Relaxation and recovery: Mud baths and hot springs provide soothing downtime.
- Inclusive meal: Filipino-style chicken kaldereta lunch with vegetarian options.
- Convenient logistics: Hotel pickup and drop-off from Nadi simplify the day.
- Highly rated guides: Known for safety, friendliness, and helpfulness.
Exploring Fiji’s Top Combo Tour: Zipline, Cave, and Mud Spa

If you’re after a full-day experience that blends high-flying thrills with relaxing spa moments, this 16 Lines Zipline, Cave, and Mud Spa Combo Tour delivers just that. Starting with a hotel pickup from Nadi, you’ll be transported into the lush Fijian countryside, where adventure awaits amidst some of the most stunning scenery you can imagine.
While in Nadi, here are other experiences we've covered
The Zipline Thrill: A Bird’s-Eye View of Fiji
The highlight for many is undoubtedly the ziplining segment. Imagine flying over caves, canyons, and tropical forests, with ocean views providing a breathtaking backdrop. The course boasts over 3 miles (5 km) of ziplines, making this one of the longest zipline experiences in Fiji. Guides like Bruce and Cody are praised for their professionalism and good humor, ensuring safety while keeping the fun factor high. Several reviews emphasize how “the zip lines were so much fun” and mention the “spectacular views” which add a real sense of grandeur.
The course involves some challenging trekking between zipline stations, which requires a moderate level of fitness. Reviewers note that climbing stairs and walking between platforms can be strenuous but worth it for the “amazing panoramic views”. If you’re in good shape and looking for an adrenaline rush, you’ll love the feeling of soaring above the treetops.
Cave Exploration: A Hidden World
Part of the zipline adventure includes passing through caves, which adds an element of discovery. While not a full spelunking expedition, the guides’ knowledge makes these caves intriguing, offering glimpses into Fiji’s natural geology. Reviewers highlight how the guides are very informative and take time to explain the caves’ features, making the experience both exciting and educational.
Lunch: Tasting Fiji’s Flavors
After the zipline, a delicious Filipino-inspired chicken kaldereta lunch awaits. The meal includes water or soft drinks, with vegetarian options available if requested. Comments from travelers confirm that the food is a highlight, with many describing it as “great,” “delicious,” and “hearty.” The inclusion of a substantial lunch ensures you’re energized for the day ahead and adds excellent value to the overall experience.
Soothing Mud Baths & Hot Springs
Following the adrenaline-filled morning, the tour transitions to relaxation. About 40 minutes away, the Sabeto Mud Pool and Hot Springs provide a natural spa experience. You’ll change into swimwear and coat yourself in healing mud, which many reviews describe as “a fun, messy experience” that is “so relaxing.” The mud is believed to have therapeutic benefits, and many travelers enjoy lying in the sun with a face mask of natural mud.
The hot springs, temperature varying from lukewarm to very hot, offer a soothing soak, perfect for easing tired muscles. Some choose to hire a massage therapist on-site for an additional fee, as several reviews mention, which can turn this into a genuine spa experience.
While in Nadi, here are other experiences we've covered
- Nadi: Mud Pool and Hot Spring Private Tour
- NADI: Tifajek Mud Pool and Hot Spring Natural Spa Tour
- Round-trip Transfer Nadi To Intercontinental Fiji Resort And Spa
- Private Transfer: Intercontinental Resort and Spa to Nadi Airport
- Private Transfer:Nadi Airport to Intercontinental Resort and Spa
- CFC Hot Spring Mud Pool,Garden Of Sleeping Giant And Village Visit Half Day Tour
Practicalities and Logistics
The entire day is well-organized with hotel pickup and drop-off included, making logistics smooth and hassle-free. The tour lasts about six hours, with plenty of time to enjoy each segment without feeling rushed. The maximum group size is 44 travelers, which helps keep the experience intimate enough for personal attention without feeling crowded.
The tour is suitable for travelers with moderate physical fitness, especially given the trekking involved. Kids are welcome if accompanied by a responsible adult, but keep in mind that the physical demands might be challenging for very young children.
Authenticity and Value
From guides who are praised for their helpfulness and safety focus to the spectacular views and delicious meals, this tour offers authentic Fijian experiences wrapped in a well-paced package. Several reviews emphasize how the guides go above and beyond, taking photos, explaining benefits, and ensuring everyone feels comfortable.
The price of around $165.42 per person seems fair considering the length, variety, and inclusiveness of the experience, especially since it covers adventure, transport, meals, and entry fees. You get a true taste of Fiji’s natural beauty and warm hospitality in a single day.
Who Should Consider This Tour?

This adventure is best suited for active travelers who enjoy outdoor activities, are comfortable with some physical exertion, and want a full day of diverse experiences. It’s ideal for those who appreciate stunning scenery, guided safety, and good value. Families with older children, couples, and solo travelers who like meeting friendly guides will find this tour rewarding.
If you’re looking for a relaxing beach day only, this might be too energetic. Conversely, if you’re seeking a purely adrenaline-oriented experience, the mud baths and hot springs offer a gentle, restorative balance.
FAQs
Is hotel pickup included?
Yes, the tour provides hotel pickup and drop-off from Nadi hotels, making it easy to start and end the day without extra hassle.
How long is the tour?
The entire experience lasts approximately 6 hours, including travel time, activities, and lunch.
What should I wear?
Comfortable clothing suitable for physical activity, closed-toe shoes for trekking, and swimwear for the mud baths are recommended.
Are vegetarian options available?
Yes, vegetarian meals are available upon request, and the lunch includes Filipino-style chicken kaldereta.
Is this tour suitable for children?
Children can participate if accompanied by an adult and in good physical condition. The tour involves some challenging trekking.
What are the main highlights?
The highlights are the longest zipline in Fiji, cave exploration, relaxing mud baths, and a tasty Filipino lunch.
Are the guides professional and helpful?
Absolutely. Several reviews praise the guides for their friendliness, safety focus, and willingness to take photos and explain the scenery.
Is the zipline course physically demanding?
There is some climbing and trekking involved, so good fitness is recommended. Reviewers mention it’s a “challenging trek” but completely worth it.
Can I hire a massage?
Yes, massages are available at the hot springs for an additional fee.
What if the weather is bad?
The tour requires good weather; if canceled due to rain, you’ll be offered a different date or a full refund.
In sum, this Fiji combo tour delivers a balanced mix of adventure and relaxation that suits those eager to experience the island’s natural beauty actively. Whether you’re flying over jungle canopies on the zipline or soaking in therapeutic mud, this day out from Nadi offers memorable moments that showcase Fiji’s vibrant landscapes and welcoming spirit.
More Lunch Experiences in Nadi
- Fiji Island Cultural Experience with Lunch
- Fiji Cultural Full Day Island Cruise With Lunch & Transfers
- The Cave Tour with Fijian Village, Local School, Hindu Temple with light lunch
- Gorgeous Natadola Beach with Picnic Lunch ex Cruise Ships or hotels
- Mantaray Island Day Trip with Lunch
- Nadi: Waterfall Tour Adventure with Refreshments and Lunch
More Tours in Nadi
- Fijian pottery crafting Village Experience & Natadola Beach Tour
- Authentic Fijian Day Tour
- CFC Hot Spring Mud Pool,Garden Of Sleeping Giant And Village Visit Half Day Tour
- Private Tour: Hot spings & Sleeping Giant Garden hiking Adventure
- Private Fiji Tour
- Shore Excursion-Wonders of Nadi Sightseeing Tour-Temple,Gardens,Markets&Shopping
More Tour Reviews in Nadi
- Private Arrival car Transfer: Nadi Airport to Coral Coast Hotels
- Private Transfer: Nadi Airport to InterContinental Fiji Golf Resort or Yatule
- Private Transfer -Nadi Airport to Hideaway/Naviti/Warwick Hotels
- CFC APPROVED Private Arrival Transfer – Nadi Airport to Naviti Resort
- Fijian pottery crafting Village Experience & Natadola Beach Tour
- “Coral Coast Adventure: Pottery, Kava, Meke, Dunes & Temple”
More Nadi experiences we've covered
- Private Transfer: Nadi Airport to InterContinental Fiji Golf Resort or Yatule
- 16 Lines Zipline, Cave and Mud Spa Combo Tour with Lunch in Fiji
- Private Transfer -Nadi Airport to Hideaway/Naviti/Warwick Hotels
- CFC APPROVED Private Arrival Transfer – Nadi Airport to Naviti Resort
- Fijian pottery crafting Village Experience & Natadola Beach Tour
- “Coral Coast Adventure: Pottery, Kava, Meke, Dunes & Temple”
- Ride & Slide by South Sea Cats – Half Day Snorkelling Trip
- Authentic Fijian Day Tour
- Private Transfer -Intercontinental Resort to Airport or Denarau
- Nadi Airport to Intercontinental Fiji Golf Resort & Spa – Private Vehicle
- Private Transfer from Nadi Intl Airport to Sheraton Fiji Resort
- Nadi Airport to Fiji Marriot Resort, Momi Bay – Private Mini-Van (1-7 Pax)
