5-Day: Salkantay Trek to Machupicchu and Humantay Lake

Experience the Best of Peru’s Nature and Culture with the 5-Day Salkantay Trek

Starting in Cusco, this 5-day, guided trek takes you through some of Peru’s most awe-inspiring landscapes—high mountain passes, lush jungles, and ancient Incan sites—culminating at the legendary Machu Picchu. For $360 per person, you’ll get a well-organized adventure that balances challenging hikes with comfortable accommodations and plenty of authentic local experiences.

What really appeals to us is how this trek offers stunning scenery—from the snow-capped peaks of Salkantay to the lush rainforest—and the chance to hike alongside knowledgeable guides who know the terrain inside-out. Plus, the inclusion of four nights of meals and accommodations makes this a surprisingly good value for a fully supported trek in such remote areas.

One thing to keep in mind is that this is a moderately demanding journey. You’ll be walking several hours each day, often at high altitude, so some level of fitness is required. But if you’re an adventurous traveler eager to stay active and experience Peru beyond the usual tourist trail, this trek fits the bill perfectly.

This tour is especially suited for those who appreciate authentic cultural encounters, breathtaking vistas, and a well-organized group experience. Whether you’re a seasoned hiker or a fit traveler looking for a rewarding challenge, this trek offers a fantastic way to see the Andes and Machu Picchu over five memorable days.

Key Points

• Stunning scenery and diverse landscapes from high mountain passes to lush jungle
• Expert guides who know the terrain and share local stories and traditions
• Well-organized logistics with included meals, accommodations, and transportation
• Authentic cultural experiences, including traditional meals and visits to local sites
• Active and challenging hikes suitable for fitness-minded travelers
• Value-packed, with a comprehensive experience at an accessible price

A Detailed Look at the 5-Day Salkantay Trek

Day 1: From Humantay Lake to Soraypampa — A High-Altitude Welcome

Our adventure begins quite early, with a pickup around 4:30 am in Cusco, ensuring we beat the crowds and catch the best light. After a scenic four-hour bus ride, we stop in Mollepata at 2,900 meters (9,514 ft), where we stretch our legs and enjoy some local scenery. Then, we continue directly to Challacancha, the starting point for our trek, where we meet the porters and horses that carry our gear—an essential support for this multi-day journey.

We hike approximately four hours uphill to Soraypampa at 3,900 meters (12,795 ft). Here, the views are already spectacular, with the imposing Salkantay snow peak visible nearby—an intimidating but breathtaking backdrop. We set up camp, enjoy our first lunch, and then walk about 1.5 hours to Humantay Lake, perched at 4,200 meters (13,779 ft). This glacial lake, surrounded by steep mountain slopes, offers a surreal moment of tranquility and beauty. The tented campsite at 3,900 meters (12,800 ft) is surprisingly cozy, with a four-season tent that keeps out the cold.

Day 2: Crossing the Salkantay Pass — The Trek’s High Point

Day two is about conquering the highlight—the Salkantay Pass at 4,600 meters (15,093 ft). The early morning starts with a warm cup of tea and a hearty breakfast, fueling us for a three-hour ascent. The climb is demanding but rewarding—think of it as a scenic stairway leading to a panoramic view of towering peaks and glaciers. The guide gently keeps us motivated, sharing stories and pointing out local flora and fauna.

Reaching the pass feels like standing on top of the world, with the towering Salkantay mountain dominating the horizon. It’s a moment to pause, breathe deep, and pay respects—there’s an ancient tradition of offering prayers to the mountain gods (Apus). After soaking in the views, we descend towards Wayracpunku (HuayraPampa) for lunch, then continue downhill into the jungle.

The route now winds through lush vegetation, bromeliads, orchids, and towering trees—an unexpected change from the high mountain terrain. We arrive in Chaullay at about 2,900 meters (9,514 ft), where we camp for the night, tired but exhilarated by the day’s journey.

Day 3: From Jungle to Hot Springs — A Cultural and Natural Encounter

Day three takes us from the jungle into more fertile, warm environments. After breakfast, we travel in our transport to Sahuyaco (La Playa) at about 2,000 meters (6,824 ft), where the landscape is dense with greenery. Here, we begin a jungle trek, walking through vibrant vegetation and crossing streams shaded by large trees.

Lunchtime is in this lush setting, giving us a chance to relax and refuel. Then, the journey continues in our transport to Santa Teresa at 1,550 meters (5,085 ft). We set up camp and enjoy a well-deserved dip in the Cocalmayo Hot Springs—a perfect way to soothe sore muscles and relax after days of hiking. This stop isn’t included in the price, but for around $6, you can soak and unwind in natural thermal waters amid beautiful surroundings.

Dinner in Santa Teresa is traditional Peruvian fare, often shared with new friends, sharing stories of the day’s adventures.

Day 4: To Aguas Calientes and Optional Zip Line

The penultimate day is about reaching the town of Aguas Calientes, the gateway to Machu Picchu. For those booked in for the optional zip line (about 2.5 hours), the morning starts with an adrenaline rush over six cables, some over 1 km long, reaching speeds of up to 70 km/h. For others, a scenic 2-hour trek from Santa Teresa to the hydroelectric station takes you through lush forests, waterfalls, and fields—an experience that many find equally memorable.

From the hydroelectric, we walk along the railway tracks, passing waterfalls, farms, and wildlife. The 3-hour walk ends around 5:00 pm in Aguas Calientes, where we settle into a hostel. The evening includes a group dinner and a briefing about Machu Picchu, setting the stage for the final day’s early start.

Day 5: Machu Picchu — The Grand Finale

The early morning ascent to Machu Picchu begins around 4:00 am, with the trek crossing the high jungle in time for sunrise. Arriving at the gates around 6:00 am, we enjoy a private guided tour of the citadel, learning about its history and significance from our knowledgeable guide. Afterward, you’re free to explore independently, soaking in the atmosphere and marveling at the stonework and stunning vistas.

If you’ve added the Huayna Picchu or Mountain Machu Picchu options, you can extend your visit—these additional climbs require separate tickets and planning. The group departs around 11:30 am, walking back to the hydroelectric station for a bus transfer to Cusco, arriving late that night.

What Makes This Trek Stand Out?

Authentic guidance makes a difference. Our guide, Roger, received glowing reviews for his helpfulness and friendliness, making the experience more personal and informative. Knowing that the guide has a deep understanding of local customs and the terrain adds a layer of confidence, especially when facing high-altitude passes.

The stunning vistas are another highlight. From the snow-capped Salkantay to the vibrant jungle, each day offers a new landscape, ensuring the journey remains exciting and visually rewarding. The stop at Humantay Lake, in particular, gets frequent mention for its surreal beauty, and many travelers find it one of the trip’s most memorable moments.

In terms of value, the all-inclusive approach—covering meals, accommodations, transportation, and entrance fees—streamlines logistics and lets you focus on the experience. The support from porters, who carry your gear during the toughest parts, makes the hike accessible to those with a reasonable level of fitness but not necessarily expert mountaineering skills.

A Few Considerations

The tour is quite active, with several long days of trekking at high altitude, so it’s not suited for everyone. Some travelers note that the early mornings and altitude can be challenging, but the scenery and culture more than compensate. Also, the hot springs at Cocalmayo are an optional, paid activity—great for relaxation, but not included in the base price.

Who Is This Tour Best For?

This journey appeals most to adventurous travelers eager to stay active and explore beyond tourist hotspots. The itinerary is perfect for those who want a balance of challenge and comfort, with knowledgeable guides who can enhance the experience with insights and local stories. If you’re keen on seeing diverse landscapes and don’t mind a bit of physical exertion, you’ll find this trek very satisfying.

It’s also ideal for travelers who appreciate authentic cultural moments, like offering prayers at high passes or enjoying traditional meals along the way. The small group size (max 15 travelers) fosters camaraderie and personalized attention, making it a good fit for those who prefer a more intimate experience.

The Sum Up

The 5-Day Salkantay Trek offers an outstanding blend of challenging hiking, striking scenery, and cultural encounters—all at a reasonable price. With expert guides, comfortable support, and stunning stops like Humantay Lake and the Salkantay Pass, this trip is a fantastic way to witness Peru’s incredible landscapes in a way that few other tours can match.

It’s especially suitable for active travelers who want more than a typical day-trip and are ready to push themselves while enjoying authentic local hospitality. The trek’s well-rounded approach, combining nature, culture, and adventure, makes it a memorable choice for those seeking a meaningful and scenic trek to Machu Picchu.

FAQ

Is this tour suitable for beginners?
While it’s designed for those with a moderate fitness level, some days involve long hikes at high altitude. Beginners should be prepared for physical exertion and altitude challenges.

Are meals included?
Yes, the tour includes four breakfasts, four lunches, and four dinners, providing good fuel for the days’ activities.

What about accommodation during the trek?
You’ll stay in camping tents (except for one night in a hostel) with support from porters. The tents are described as four-season, providing protection against the cold.

Can I add extra days or activities?
Yes, you can opt to stay an additional night in Machu Picchu town for just $30, which is perfect if you want more time in Machu Picchu or want to climb Huayna Picchu.

What’s the best way to see Machu Picchu?
The tour includes a guided visit, but you also have free time for personal exploration. You can also choose to extend your stay or add a train return for more flexibility.

Are hot springs included?
No, the Cocalmayo hot springs are an optional activity costing about $6, payable on-site.

How far in advance should I book?
Most travelers book about 44 days ahead, especially since the Machu Picchu entrance needs to be reserved well in advance.

Is the trek suitable for children or older travelers?
It’s best suited for those with good physical fitness due to high-altitude passes and long walking days. Older travelers or children should consider their own comfort and health before booking.

This adventure offers an authentic, active way to experience Peru’s diverse landscapes and ancient history. Whether you’re seeking a challenge or simply craving a deeply immersive trip, the Salkantay Trek is a rewarding choice—one that will stay with you long after you’ve returned home.