7 Days Annapurna Base Camp Trek: Customized Trip Itinerary

Location: Pashchimanchal, Western Region, Nepal
Country: Nepal
Rating: 4.5 / 5
Price: $699 per person
Supplier: Nepal High Trek & Expedition

Traveling in the Himalayas gets no better than this. For seven days, we’re exploring Nepal’s Annapurna region, a place where towering peaks, lush forests, and inviting villages combine into a trek that offers both challenge and charm. This particular trek takes you to Annapurna Base Camp (4,130m), with a maximum elevation that’s manageable for most active travelers with a good level of fitness, and it does so at a reasonable price—$699, all included.

What we love about this tour? First, the short travel time—you’re in the heart of the Himalaya within just a few days, making it accessible and less time-consuming than some other high-altitude adventures. Second, the variety of landscapes and cultural encounters—from the vibrant village of Ghandruk to the relaxing Jhinu Hot Springs, there’s plenty to keep your senses engaged.

A potential consideration? The trek involves several long days of walking, often at high altitudes, which can be taxing if you’re not prepared physically. The itinerary also involves some steep ascents and descents, so it’s best suited for active travelers with a decent fitness level.

This tour suits anyone who wants a taste of Nepal’s mountains and culture without the commitment of longer high-altitude expeditions. Whether you’re a seasoned trekker or a motivated beginner, you’ll appreciate the manageable pace and incredible scenery.

Key Points

• Stunning mountain views of Annapurna and surrounding peaks
• Cultural immersion in traditional Gurung villages like Ghandruk and Chhomrong
• Hot springs experience at Jhinu for relaxing after tough days
• Accessible route with a manageable altitude gain over 7 days
• Includes all essential permits, accommodations, and meals for a smooth experience
• Small group size (limited to 15) for a personalized touch

You can check availability for your dates here:

Exploring the Annapurna Base Camp Trek

Starting Point & Transportation
The adventure begins with a drive from Pokhara to Bikash Danda, a scenic 3-hour journey that already hints at the beauty ahead. From there, we start walking through terraced fields and thick forests. The bus or jeep ride to the trailhead is part of the fun, offering an initial glimpse of Nepal’s rugged landscape. The journey ends back in Pokhara after completing the trek, making it easy to combine with other Nepal adventures.

Day-by-Day Breakdown

Day 1: From Pokhara to Ghandruk Village

The first day involves a short drive to Bikash Danda, followed by a walk into the heart of Ghandruk. This village is famous for its traditional stone houses and stunning views of Annapurna South and Machhapuchhre (the Fish Tail). We loved the chance to settle into this vibrant Gurung settlement early on—familiarity and warmth that make it a welcoming start.

Day 2: Trek to Upper Sinuwa

The trail takes you through lush forests of rhododendrons and oaks, with chances to spot local wildlife. The long trek (around 7 hours) is a test of stamina but offers plenty of scenic rewards. We appreciated the variety—changing terrain, and the feeling of getting closer to the mountains.

Day 3: To Deurali at 3,700m

This day’s ascent takes you through dense forests and open vistas. Reaching Deurali offers a sense of accomplishment and a chance to experience the high-altitude environment before the final push towards ABC.

More Great Tours Nearby

Day 4: To Annapurna Base Camp

The highlight! After a relatively short 4-hour trek, you arrive at the Annapurna Base Camp, surrounded by a ring of towering peaks. We loved the stunning 360-degree views of Annapurna I, Annapurna South, and Machhapuchhre, especially when the morning light hits the snow. It’s a moment of awe that makes all the effort worthwhile.

Day 5: Descend to Bamboo

Returning from ABC, the trail winds down through rhododendron forests to Bamboo. This easier day provides a chance to relax and soak in the mountain scenery.

Day 6: To Jhinu Hot Springs

The trail leads to Jhinu, famous for its natural hot springs—perfect for soothing tired muscles. Visitors rave about the relaxing experience here, making it a favorite spot for trekkers to unwind after challenging days.

Day 7: Trek to Samrung Khola & Return to Pokhara

The final walk takes you to Samrung Khola, followed by a 4-hour jeep ride back to Pokhara. We loved the sense of achievement paired with the comfort of returning to a familiar city.

What’s Included and What’s Not

The tour’s price of $699 covers almost everything you’d want for a worry-free experience: meals (breakfast, lunch, dinner), permits (ACAP and TIMS), accommodation for six nights, and the services of an experienced guide. Fresh fruit and a medical kit are provided, which add value, especially at high altitudes.

Some extras—like personal expenses, hot shower, or drinks—are not included. Also, if you want a porter to carry your gear, it’s an extra $20 per day, which can be helpful if you prefer to travel light.

Transportation from Pokhara to the trailhead and back is included, via shared jeep, ensuring smooth logistics.

The Authentic Experience

One of the best parts of this trek is the authentic cultural interaction. The Gurung villages are full of traditions, from local dances to traditional architecture. Travelers often comment on how friendly and welcoming the villagers are, which makes the experience richer. We personally loved the chance to see how local people live, and the chance to sample local food.

The hot springs at Jhinu are a real treat, giving you a chance to relax in natural mineral waters after tough trekking days. It’s these moments of relaxation mixed with adventure that make this trip memorable.

Challenges and Considerations

The trek isn’t overly technical but does involve long walking days and high altitude. Some days involve 7 hours of walking, which can become tiring if you’re not used to trekking. The altitude gain, reaching up to 4,130 meters at ABC, requires some acclimatization, but the itinerary is designed to give gradual elevation increases.

Weather can also change quickly—be prepared for rain, wind, or sudden temperature drops. The best times to travel are during spring (March-May) and autumn (September to December), when the weather is generally clearer and more stable.

Who Should Consider This Trek?

This trip is well-suited for active travelers who want a manageable, scenic trek with cultural highlights. It’s ideal for those who prefer a shorter high-altitude experience without sacrificing stunning views. It also works for families or groups who want a guided, well-supported adventure.

However, if you’re pregnant, have mobility issues, or are over 95 years old, this might not be the right fit. The physical demands mean it’s best for those in good health with a reasonable level of fitness.

Final Thoughts

This 7-day Annapurna Base Camp Trek offers still more than just a mountain adventure. It’s about the vivid landscapes, friendly villages, and sense of achievement that come with reaching one of the Himalayas’ most iconic destinations. The balance of effort and reward makes it a compelling choice for travelers eager to see Nepal’s mountains up close without the extended commitment of longer treks.

The value is clear—competitive pricing, inclusive permits and accommodations, and a small-group environment all contribute to a smooth, enjoyable experience. Whether you’re ticking a Himalayan bucket list or simply seeking a challenge, this trek delivers authentic Nepalese culture and spectacular scenery in a well-organized package.

FAQs

What is the duration of the trek?
It lasts 7 days, with a well-paced itinerary that balances trekking, rest, and cultural experiences.

Are meals included?
Yes, breakfast, lunch, and dinner are included during the trek, with fresh fruit provided too.

Do I need trekking permits?
Yes, permits like the ACAP and TIMS cards are included in the price, making logistics straightforward.

What’s the best time to go?
Spring (March-May) and autumn (September-December) are most recommended for the best weather conditions.

Is it suitable for beginners?
While the trek is manageable for active travelers, some long days and high altitude mean it’s better suited for those with a good fitness level.

How do I get back to Pokhara?
A shared jeep from Samrung Khola takes you back to Pokhara, completing your adventure.

Can I customize the trip?
This is a customized itinerary, so you might discuss specific needs or interests with the provider.

What about the group size?
The tour is limited to 15 participants, ensuring a more personalized experience.

This trek promises stunning mountain vistas, cultural richness, and the physical challenge that makes the Himalayas so special. Whether it’s your first high-altitude adventure or a return visit, it’s a trail that leaves you with unforgettable memories—and perhaps a new appreciation for Nepal’s rugged beauty.

You can check availability for your dates here: