The Kootenay Rockies region in British Columbia is a playground for outdoor enthusiasts, offering a mix of adrenaline-pumping activities and awe-inspiring scenery. Whether you’re itching for a whitewater rafting adventure or eager to walk above the treetops on suspension bridges, this area has something for every type of traveler. We’re particularly fond of the Rafting Adventure on the Kicking Horse River for its heart-racing rapids and friendly guides, and the Golden Skybridge for stunning views from Canada’s highest suspension bridges. These experiences showcase the region’s natural beauty and are perfect for those wanting an active, memorable trip.
If you’re considering your options, here’s a quick overview: from thrilling whitewater rafting suitable for all skill levels to extreme adventure for thrill-seekers, plus a spectacular skybridge and canyoning tour. Below, you’ll find detailed descriptions to help you choose the best fit.
1. Rafting Adventure on the Kicking Horse River
At number one, this guided whitewater rafting trip offers an experience that’s hard to beat in the Rockies. Starting in Golden, BC, you can choose from three different tours, ranging from 3 to 6.5 hours, each tackling the Class III-IV rapids on the Kicking Horse River. All necessary equipment, including life jackets, helmets, snacks, and beverages, are included, making the day hassle-free.
What makes this tour stand out is its flexibility: whether you pick the White Water Express, the White Water Discovery, or the Ultimate Adventure, you’ll get a dose of excitement paired with gorgeous mountain scenery. The guides, such as Carlos and Austin, earn rave reviews for their professionalism and friendliness, ensuring everyone feels comfortable regardless of experience level. Many reviews highlight the fun atmosphere and how the staff go out of their way to make the adventure memorable—”The best day ever,” one guest said, “Carlos made it even better!”
Bottom Line: If you’re after a well-organized, fun-filled rafting trip with options for different experience levels, this tour is a top choice. The included buffet lunch (depending on the tour) adds extra value.
2. Whitewater Rafting Adventure | Kicking Horse River
This tour, rated 5.0/5 from 291 reviews, offers a 4-hour journey down the Kicking Horse River. It’s an excellent pick for first-timers or those who want a balanced mix of calm and thrill. Starting with gentle waters, it gradually introduces you to Class I-IV rapids like Shot Gun, Man Eater, and Roller Coaster, building confidence along the way.
The tour is praised for its all-inclusive gear package, which covers wetsuits, jackets, shoes, and paddles. Guides like Bill and Hennessy are noted for their knowledge and friendly approach, making safety and fun go hand in hand. Reviewers love the longer ride because of the company’s upstream location, which provides a more extended adventure than others.
Value for money is strong here, given the comprehensive gear and expert guidance. It’s perfect if you’re new to whitewater or want a reliable, enjoyable experience with knowledgeable guides.
Bottom Line: This tour balances excitement and accessibility, ideal for families or beginners wanting a safe, fun introduction to rafting.
3. Extreme Whitewater Rafting on Kicking Horse River
For thrill-seekers, this half-day adventure promises an adrenaline rush on the Class 3-4 rapids of the Kicking Horse River. Starting at the basecamp, guides will take you through the upper and middle canyon, ensuring you hit every exciting rapid along the way.
What makes this tour unique is its focus on extreme excitement combined with safety. The guides are experienced and ensure everyone gets the most out of this 4-hour trip. Reviews praise guides like Ben for being professional, witty, and helpful, making the wet and wild experience both safe and fun. Many guests note the exhilaration of racing through the rapids and the beautiful scenery that surrounds the river.
This tour is best suited for those who have some paddling experience or are comfortable with a more intense adventure. The safety equipment and instruction mean even beginners can join, but expect a more vigorous ride.
Bottom Line: If you crave high adrenaline and a scenic backdrop, this is the tour to choose—perfect for active travelers ready for an all-out splashfest.
4. Admission Ticket to Golden Skybridge
At number four, the Golden Skybridge offers a spectacular way to see the Canadian Rockies. For around $36, you’ll access two suspension bridges that stretch 426 feet above the Columbia Valley, providing breathtaking views of mountains, rivers, and waterfalls. The ticket also includes access to multiple viewing platforms, canyon ridge walking trails, and a treetop Village Play Park.
The skybridge is a must-visit for families or anyone wanting a less physically demanding, but equally impressive experience. Reviewers rave about the “amazing view” and describe the experience as a “must-see”. There’s also the option to upgrade with ziplining or a challenge course for added adventure.
This experience is perfect for a half-day outing, offering a great mix of scenery and light activity without the physical exertion of rafting or canyoning. It’s best during clear weather to fully enjoy the vistas.
Bottom Line: If you prefer a scenic, less active day with the family or want a memorable photo opportunity, the Skybridge delivers spectacular views at a reasonable price.
5. Beartooth Canyon- Half Day Canyoning Tour
Last but not least, this canyoning tour in Beartooth Canyon is a scenic and adventurous experience. After a quick 15-minute hike, you’ll gear up for a 30-meter controlled zipline over the canyon, then descend three waterfalls via rappelling. The short, 4-hour trip is packed with thrills, including gliding over the blueish rocks and exploring a hidden natural gem.
What makes this tour stand out is its focus on adventure and technical skill, making it ideal for travelers who want to try canyoning for the first time or are eager for a unique outdoor challenge. The guides are certified and prioritize safety, and all gear is included—just dress for the outdoors.
Reviews highlight the exhilaration of rappelling waterfalls and the beautiful scenery. The tour’s small group size ensures personalized attention for a safe and fun experience.
Bottom Line: For active travelers eager to combine hiking, rappelling, and ziplining in a stunning setting, this canyoning tour offers a memorable half-day of adventure.
How to Choose
When deciding between these experiences, consider your fitness level, thrill threshold, and interests. For a family-friendly outing, the Golden Skybridge provides incredible views with minimal physical exertion. If you’re after whitewater action, the Rafting Adventure on the Kicking Horse River is perfect for all skill levels and offers flexible trip lengths. For adrenaline junkies, the Extreme Whitewater Rafting delivers high-octane fun in stunning scenery.
Budget-wise, consider the value of included gear, food, and the number of hours you want to spend active. Booking in advance is recommended, especially during peak summer months, to secure your preferred date.
Final Thoughts
Kootenay Rockies offers a range of adventure tours tailored to different interests and fitness levels. For a thrilling whitewater experience, the Rafting Adventure or Extreme Whitewater Rafting are top picks, while those seeking a scenic, less strenuous option will love the Golden Skybridge. If canyoning excites you, the Beartooth Canyon tour promises an unforgettable blend of hiking, rappelling, and ziplining.
Whatever your preference, booking early is key to securing a spot on your desired tour. These adventures provide not just fun, but a genuine connection to the rugged beauty of the Kootenay Rockies. Now, all that’s left is to pick your adventure and get ready for an active, memorable trip.