Toronto stands out as a city for food lovers thanks to its incredible diversity. Walking through neighborhoods like Kensington Market or the St. Lawrence Market, you’ll encounter cuisines from around the world, all within a few city blocks. What makes Toronto exceptional is its ability to keep its local flavor alive amid the multicultural eateries, artisan markets, and historic districts. We love tours that combine history with tastings—like the Toronto’s #1 International Food Tour—which takes you off the tourist trail to sample dishes from Tibetan momos to Jamaican patties. These experiences aren’t just about eating; they show how Toronto’s immigrant stories shape the plates on your plate.
If you’re after a taste of Toronto’s culinary soul, this guide gives you a detailed look at the top food tours. Whether you prefer exploring historic markets, sampling globally inspired dishes, or doing it privately, there’s something here for every kind of traveler. Let’s explore each one.
1. Toronto’s #1 International Food Tour
At number 1 on our list, this tour captures the essence of Toronto’s multicultural scene. It takes you to Kensington Market, a neighborhood famous for its diversity and bohemian vibe. The small-group format allows for a more personal experience, and the tour skips long lines at local eateries—so you spend less time waiting and more time tasting. You’ll sample at least six international dishes, from Tibetan momos to Jamaican patties, enough for a hearty lunch. The guide shares fascinating insights about Toronto’s immigrant communities, making each bite a story of cultural blending. With rave reviews praising the knowledgeable guide and delicious food, this tour is perfect for those wanting an immersive, flavorful introduction to Toronto.
Bottom Line: An accessible, fun way to taste Toronto’s global flavors in a single outing.
2. Toronto: St Lawrence Market Food Tour with 6 Food Tastings
Number 2 on our list, this tour combines two of Toronto’s most iconic foodie neighborhoods: the historic St. Lawrence Market and the Distillery District. Starting at the market established in 1803, you’ll explore over 120 vendors with offerings like farm cheeses, seafood, and Canadian delicacies. The St. Lawrence Market is ranked among the best in the world, and sampling here guarantees a true taste of local ingredients. Afterward, wandering the charming Distillery District reveals old-world architecture and modern craft breweries. The tour offers enough tastings for a meal, plus plenty of interesting facts about Toronto’s history and food culture.
Bottom Line: An ideal pick for history and foodies wanting a comprehensive experience in a few hours.
3. Toronto’s First Food Tour: Taste the World in Kensington Market
This tour, number 3, was one of the earliest food experiences offered in Kensington Market, reflecting the area’s truly multicultural character. It lasts about 2.5 hours and takes you past local stores, bakeries, and food stalls, tasting dishes from every corner of the globe. The tour highlights Toronto’s immigrant roots and the neighborhood’s resistance to gentrification, making it both a culinary and cultural journey. The small-group size ensures personalized attention, and the tastings add up to a satisfying lunch. Visitors praise the guide’s knowledge and the authenticity of the food—it’s perfect for adventurous eaters who want to explore Toronto’s diversity without losing their appetite.
Bottom Line: A well-rounded introduction to Kensington’s flavors and stories, ideal for curious travelers.
4. Toronto Delicious Donut Adventure and Walking Food Tour
Number 4 combines two passions: Toronto’s neighborhoods and donuts. In just 2 hours, you’ll walk through downtown Toronto—covering Chinatown and Kensington Market—sampling fresh, delicious donuts along the way. The tour also offers local restaurant recommendations and insights into the city’s art scene with stops at Graffiti Alley. It’s a fun, casual outing that appeals to those craving sweet treats and a taste of city life. Vegan options can be accommodated with notice, adding flexibility. Reviewers love Sonia’s engaging style and the way the tour balances food with city sights.
Bottom Line: Perfect for donut lovers and urban explorers wanting a sweet way to see downtown Toronto.
5. Toronto: St Lawrence Market Food Tour with 6 Tastings
Number 5 is a slightly more budget-friendly option, with a 3-hour deep dive into Toronto’s landmark market. You’ll try iconic items like peameal bacon, poutine, and Canadian butter tarts, each representing local favorites. The tour also includes a “secret dish” at a local fish market, making each stop a surprise. The focus here is on local comfort foods and culinary traditions, offering a delicious overview of Toronto’s staple dishes. Reviewers highlight the guide’s engaging commentary and the quality of the tastings.
Bottom Line: Great for those wanting a classic taste of Toronto’s comfort foods in a compact, fun experience.
6. Must-Do Toronto Food Tour by Toronto’s First Food Tour Company
Number 6 combines sightseeing with tasting, offering an approximately 2.5-hour walk through downtown Toronto. You’ll see major landmarks like City Hall and Union Station while sampling dishes such as Canadian poutine, Indian street food, and German sausages. This tour is ideal for travelers who want to combine a bit of city sightseeing with their culinary adventures. Reviewers appreciate the informative commentary and the variety of foods. It’s best suited for those eager to learn about Toronto’s diversity while walking through its most central neighborhoods.
Bottom Line: A balanced mix of culture, sights, and flavors—especially for those who want a more physical tour.
7. Toronto: Kensington Market International Food Tour
Number 7 is designed with the curious in mind, exploring Kensington Market’s global flavors in about 2.5 hours. The tour emphasizes Toronto’s large immigrant communities and their influence on local food. Vegetarian and no pork options are available, making it accessible for different diets. The guide’s insights into the neighborhood’s history and multicultural fabric make it a lively experience. Reviewers mention the friendly pace and excellent tastings.
Bottom Line: A great choice for food adventurers eager to experience Toronto’s diversity in a lively neighborhood.
8. Private Canadian Food Discovery at the St Lawrence Market
Number 8 offers an intimate, personalized exploration of Canada’s favorite foods. This private 3-hour tour is perfect for those seeking a tailored experience, including tasting poutine, peameal bacon, and Canadian treats like butter tarts. The guide shares stories behind each dish, making it informative as well as delicious. It’s also an eco-conscious choice, being carbon neutral. Reviewers love the personal attention and the opportunity to learn about Canadian cuisine in depth.
Bottom Line: Ideal for those wanting a private, detailed culinary introduction to Toronto’s essential Canadian dishes.
9. St. Clair West and Casa Loma Food and Walking Experience
Number 9 takes you to lesser-known neighborhoods, exploring St. Clair West’s vibrant food scene for about 3.5 hours. It includes tasting tacos, pastries, and local specialties, plus visits to the historic Casa Loma. You’ll walk through residential streets and discover hidden gems beyond the usual tourist spots. The tour even includes snacks and leftovers to take home. Reviewers mention the personable guide and diverse food options.
Bottom Line: Great for travelers wanting a mix of food, history, and local flavor in a relaxed setting.
10. Great White North Toronto Food Tour
Number 10 highlights Canadian comfort foods across Toronto’s historic districts. You’ll start with poutine in the Distillery District, then move on to the St. Lawrence Market for peameal sandwiches and butter tarts. Ending at the waterfront with a Beaver Tail pastry completes this scenic, flavorful journey. The 3-4 hour tour is ideal for those wanting to experience multiple districts in one day with an emphasis on iconic Canadian dishes. Reviewers enjoy the relaxed pace and the scenic views.
Bottom Line: Perfect for travelers eager to taste Canada’s staples while enjoying Toronto’s scenic waterfront.
11. Toronto: Private Food Discovery at the St Lawrence Market
Number 11 offers a personalized, private 3-hour tour through Toronto’s top food spots. You’ll enjoy a tailored experience, tasting Canadian favorites like apple cake, peameal bacon, and other local treats. This experience is ideal for groups wanting a flexible, exclusive journey with a local guide. The focus is on storytelling and insider tips, making it a more immersive version of the public tours.
Bottom Line: A top pick for private tour seekers wanting an in-depth, customized food experience.
12. Toronto Private Walking Food Tour With Secret Food Tours
Number 12 is a 3.5-hour private experience, with an element of surprise—a secret dish revealed only on the day. It’s perfect for those who want a curated, intimate experience, walking past landmarks and sampling Toronto’s favorite bites like peameal bacon sandwiches and smoked salmon. This tour emphasizes personalized attention, making it excellent for food connoisseurs or those celebrating a special occasion.
Bottom Line: For a highly personalized, memorable food adventure, this private tour is hard to beat.
13. Toronto: Great White North Food Tour
Ranking here again, this tour focuses on iconic Canadian dishes like poutine, peameal bacon, and butter tarts, all in the historic districts. It’s a straightforward, relaxed way to taste the essentials, perfect for first-time visitors wanting a quick, satisfying overview of Canadian cuisine. Reviewers enjoy the casual pace and delicious tastings.
Bottom Line: A simple, tasty introduction for those new to Toronto’s classic foods.
14. Kensington Market ‘Taste the World’ Food Tour
Number 14 offers a lively, 2.5-hour exploration of Kensington Market’s multicultural offerings. It emphasizes the neighborhood’s history and its international stores, with enough tastings to serve as lunch. The guide highlights the neighborhood’s diverse food stores and hidden gems, making it an engaging cultural and culinary experience. Reviewers mention the friendly pacing and the variety of flavors.
Bottom Line: Excellent for travelers wanting a comprehensive taste of Toronto’s multicultural neighborhood.
15. Kensington Market – Neighborhood Food Private Tour
This private option allows a small group to enjoy a customized experience, led by a local guide. It includes artisanal bagels, international dishes, and a cozy café visit—focusing on the neighborhood’s artisanal and multicultural character. The personalized nature makes it suitable for special occasions or those wanting an exclusive look at Kensington’s culinary scene.
Bottom Line: The best choice for privacy-focused travelers eager for a tailored Kensington experience.
$1,386 per group up to 4
16. Toronto: Downtown Yonge Street Food Tour
Our final pick explores Toronto’s main street, Yonge, with a 2-hour walk covering Indian, Vietnamese, BBQ, and Japanese flavors. It combines history, culture, and food, offering a lively snapshot of Toronto’s culinary diversity. The tour is suitable for those preferring a shorter, high-energy experience that hits multiple neighborhoods.
Bottom Line: An efficient way to sample Toronto’s diverse flavors in a focused downtown route.
$155 per person
How to Choose the Best Food Tour in Toronto
When selecting a tour, consider your budget, time, dietary preferences, and what kind of experience excites you most. For example, if you love multicultural neighborhoods, the Kensington Market Taste the World is a vibrant choice. For a deeper dive into Canadian staples, the Great White North Toronto Food Tour offers iconic dishes. If you prefer a private experience with personalized attention, both the Private Canadian Food Discovery and Secret Food Tours are excellent options.
Timing-wise, summer and early fall are ideal for walking tours, but many run year-round. Booking early ensures you get your preferred date, especially for popular tours like the Toronto’s #1 International Food Tour. Consider your fitness level, as some tours involve more walking than others.
Final Thoughts
Toronto’s food scene is one of the most diverse in North America, and these tours highlight its multicultural character, historic flavors, and local favorites. For a broad introduction, the Toronto’s #1 International Food Tour is hard to beat. If you want to dive deep into Canadian comfort foods, the St. Lawrence Market offers a classic taste. And for those seeking an exclusive or personalized experience, the private tours provide tailored insights.
No matter your choice, booking in advance is recommended—Toronto’s food tours fill up quickly, and this is one city best enjoyed with a full stomach and an open mind.