Kelowna and the broader Okanagan Valley are renowned for their award-winning wines, stunning lakeside scenery, and fresh local produce. This makes it a top spot for memorable lunch experiences that combine great food, wine, and a touch of adventure. Whether you want to pedal through vineyards on a sleek e-bike, enjoy a relaxing boat cruise with wine tastings, or explore boutique wineries with a guide, there’s something to suit every taste and pace. We particularly like the Kelowna Wine Tour by E-bike for its combination of scenic riding and farm-to-table lunch, as well as the Full Day 4 Wineries Mission Hill & Quails Gate for its all-inclusive, guided approach. Each offers a different way to savor the region’s flavors and views.
Below, you’ll find a quick overview of the top tours, followed by detailed descriptions to help you choose your ideal lunch outing in this beautiful part of Canada.
Quick Overview of the Best Lunch Experiences in Kelowna and Okanagan Valley
The list includes self-guided e-bike tours, guided vineyard excursions, honey farm tastings, full-day winery tours, and even a private boat adventure. Some tours emphasize active experiences with biking and walking, while others provide luxurious, all-included wine tastings with delicious meals. We focus on experiences that offer authentic regional flavors with memorable settings.
Now, let’s explore each of these options in detail.
1. Kelowna Wine Tour by E-bike, Okanagan Valley Views and Lunch
At number 1, this half-day e-bike tour offers a fantastic blend of activity, scenery, and food. You’ll pedal past Gyro Beach, visit three notable wineries, and enjoy a farm-to-table lunch at Meadow Vista with views of the vineyards. What sets this tour apart is the high-quality e-bikes, which make covering hilly terrain effortless—perfect for those who want to experience the region without breaking a sweat. The self-guided format, utilizing a handy app, allows you to set your own pace, stopping for tastings at Hidden Vines Family Estate, SpearHead Winery, and Meadow Vista Honey Wines.
Guests consistently praise the top-tier bikes and spectacular views, with many noting how relaxing and flexible the experience is. One reviewer said, “The bikes were top quality, and the views along the way were spectacular,” highlighting the appeal of combining gentle physical activity with scenic wine tasting. The included equipment and app make it easy for novices and experienced bikers alike.
Bottom Line: This tour is ideal for active travelers who want a day of scenic riding, wine, and farm-fresh lunch. It’s a fun, relaxed way to see Kelowna and taste local wines at your own pace.
2. Full Day 4 Wineries Mission Hill & Quails Gate With Lunch Stop
For around $162, the Full Day 4 Wineries Tour offers a comprehensive wine experience in Kelowna. This guided tour takes you to Mission Hill, Quails’ Gate, Black Swift Vineyards, and Frind Estate Winery. It includes tutored tastings of top wines and a lunch (own expense) at one of the wineries, making it perfect for those who want a luxurious, all-in-one day.
Your guide provides detailed insights into the region’s winemaking history, and the small group setting ensures personalized attention. Guests appreciate the seamless transportation, which allows you to relax and focus on the wines. One reviewer noted, “Arthur made us feel special, and the wineries were excellent,” highlighting how personalized and enjoyable the experience is.
Bottom Line: This is an excellent choice for travelers who prefer guided tours, want to visit iconic wineries, and enjoy educational tastings combined with a premium wine tasting experience.
3. Okanagan Bee Tour and Lunch at Winery in Kelowna
At number 3, this 3-hour experience combines a guided bee tour with a wine tasting and lunch at a local winery. You’ll learn about bees, honey-making, and the importance of pollinators, with the honey tasting taking place directly from beehives on the farm. The tour includes a delicious farm-to-table lunch featuring ingredients from their garden, and an award-winning wine tasting.
Guests rave about the informative guide Jessie and the delicious, garden-sourced lunch, which makes the experience both educational and tasty. One reviewer shared, “Very enjoyable, informative, and the honey was amazing,” emphasizing how this tour offers a unique look at nature and local food production. The focus on sustainable farming and honey makes it stand out from traditional wine tours.
Bottom Line: Ideal for nature lovers and families, this tour offers a hands-on experience with bees, honey, and regional wines, all wrapped into a relaxed afternoon.
4. Lake Country Full Day Lunch Wine Tour – Incl. Tastings & Guide Grat
This 6-hour tour combines spectacular lake views with visits to five wineries including Gray Monk, Ex Nihilo, Intrigue Wines, and Peak Cellars. The highlight is the scenic drive along Lake Okanagan and a relaxed lunch (not included) at a vineyard, with ample time for tastings. The tour emphasizes tastings of up to 24 wines, giving a comprehensive tasting experience.
Guests note the charming stories of wineries like Gray Monk’s Austrian-German founders or Peak Cellars’ modern outlook. One review states, “The tastings were fantastic, and the views of the lake made it extra special,” illustrating the focus on scenery and quality wines. The value is good considering the multiple wineries and in-depth tastings included.
Bottom Line: Perfect for those wanting a full day of wine tasting with beautiful scenery, without the hassle of planning transportation.
5. Kelowna Guided E-Bike Wine Tour with Tastings and Okanagan Lunch
This guided, self-guided tour combines the ease of electric biking with visits to three wineries, including Sperling Vineyards, Priest Creek, and Meadow Vista Honey Wines. The farm-to-table lunch at Meadow Vista features locally sourced ingredients, and the e-bikes make covering rolling terrain effortless. The tour lasts around 5 hours and offers flexibility to customize your experience.
Guests appreciate the knowledgeable guide, and the fact that the bikes hold plenty of wine makes for a relaxed, fun day. One reviewer said, “The bikes were perfect, and the views, tastings, and lunch made it unforgettable,” highlighting the balance of activity and relaxation.
Bottom Line: This tour suits adventurous travelers who want to explore wineries at their own pace, with excellent scenery and a delicious lunch.
6. Naramata Full Day Lunch Wine Tour – Incl. Tasting Fees & Gratuity
The Naramata Bench Wine Trail is famous for its boutique wineries and breathtaking views of Okanagan Lake. This 6-hour guided tour visits five wineries, including MCOJO, Moraine, Three Sisters, and others, with up to 24 wines sampled. The tour includes tasting fees and gratuities, making it a comprehensive, all-inclusive experience.
Guests enjoy the family-owned wineries with their distinct personalities. One review mentions, “We loved the variety and the personal stories from the winemakers,” emphasizing the personal touch of this trip. The tour is ideal for those looking to sample a wide range of wines in a day.
Bottom Line: Best suited for wine enthusiasts craving variety and beautiful scenery, with the comfort of guided transportation and tasting inclusions.
7. East Kelowna Full Day Lunch Wine Tour – Incl. Tastings & Guide Grat
This small-group tour explores the East Kelowna wine region with visits to Sperling Vineyards, Summerhill Pyramid Winery, and The Vibrant Vines. It includes all tasting fees and offers a personalized experience with a dedicated wine concierge. The tour features up to five tastings per winery, with the option for a scenic lunch at a vineyard.
Guests rave about the knowledgeable guide James and the intimate, relaxed atmosphere. One noted, “James made learning about wine fun and approachable,” and many appreciate the small-group setting.
Bottom Line: Ideal for travelers who want a personalized, educational tour with excellent winery stops in a cozy group.
8. West Kelowna Full Day Lunch Wine Tour – Incl. Tastings & Guide Grat
This tour explores the West Kelowna wine trail, including Rollingdale Winery, Off The Grid Organic Winery, and Frind Estate Winery. It offers up to 24 wines across five wineries, with relaxed vineyard lunch options. The route features historic wineries and boutique wineries, all with stunning views of Okanagan Lake.
Guests highlight the diversity of wineries, with one saying, “The variety of wines and the scenery were outstanding,” making it a great choice for explorers seeking a full day of wine and landscape.
Bottom Line: Good for those who want to cover a range of winery styles with a scenic drive and tastings included.
9. Osoyoos Full Day Lunch Wine Tour: Tasting Fees & Guide Grat Incl!
For wine lovers wanting to explore the southern Okanagan, this 5-6 hour tour visits Burrowing Owl, Bartier Bros., Rust Wine, and Nostalgia Wines. It offers up to 24 glasses of wine, with tasting fees included so you can focus on sampling and enjoying.
The tour’s highlight is the diverse selection of wineries, from modern estates to family-run vineyards. One reviewer said, “The driver was friendly and knowledgeable, and the wines were excellent,” pointing to a smooth, educational experience.
Bottom Line: Perfect for those wanting to explore the Okanagan’s southern wineries with an emphasis on variety and comfort.
10. Private Boat Tour with Lunch Stop
The ultimate luxury on Lake Okanagan, this private, 6-hour boat tour offers exclusive access to private bays and shoreline. Your certified captain will guide you past vineyards and lakeside homes, with plenty of time to swim or relax. An included wine tasting at a lakeside winery adds a special touch, and you can purchase lunch at the winery.
This experience is ideal for families or groups of friends seeking privacy, tranquility, and scenic beauty. One review commented, “The boat was the highlight, and the wine tasting on shore was fantastic,” illustrating the combination of leisure and luxury.
Bottom Line: Best suited for those craving a private, upscale day on the lake with wine and stunning views.
$1,629.13 per group (up to 11)
11. Buzz & Bites! Lunch for Two in East Kelowna
This casual lunch for two offers award-winning meads and a self-guided bee tour on a beautiful patio. It’s a simple, intimate experience that combines local honey with delicious lunch options like salads and flatbreads. With a focus on beekeeping and honey products, it offers a different flavor profile from the wine-centric tours.
Though it has no reviews yet, the stunning setting and informative bee tour make it appealing for those interested in nature and local food.
$108
How to Choose Your Perfect Lunch Experience in Kelowna and Okanagan Valley
When selecting the right experience, consider your budget, time constraints, and interests. If you want an active day with a scenic ride, the Kelowna Wine Tour by E-bike is ideal. For those who prefer guided, all-inclusive luxury, the Mission Hill & Quails Gate tour offers a seamless experience. If you’re curious about local honey and bees, the Okanagan Bee Tour provides a unique, educational outing.
For travelers with limited time, the Buzz & Bites or guided small-group tours like the East Kelowna trip are great options. Those looking for luxury and privacy should consider the private boat tour. Booking early is recommended, especially in peak season, to secure your preferred date and experience.
Final Thoughts
Kelowna and the Okanagan Valley offer an astonishing array of lunch experiences, from active e-bike rides to guided wine tastings and scenic boat cruises. For travelers wanting a relaxed, guided day, the Full Day 4 Wineries Tour hits the mark. For those seeking a more independent, scenic adventure, the Kelowna E-bike Tour provides freedom and fun. If you’re curious about local honey and bees, the Okanagan Bee Tour stands out for its uniqueness.
Whatever your style, there’s an experience that will elevate your visit—so book early, pack your sense of curiosity, and enjoy all that this beautiful wine and lake region has to offer.