Noosa and the Sunshine Coast are well-known for their stunning beaches, lush landscapes, and a laid-back vibe that encourages outdoor activities. But beyond just sunbathing and swimming, this region offers a surprising variety of interactive workshops and classes. Whether you want to learn how to surf, paddleboard, cook Australian cuisine, or get creative with sandcastle-building, there are options to suit all interests and skill levels. We particularly like the Merrick’s Noosa Learn to Surf class for its personalized instruction and quick results, and the Cooking Classes on Witta Maleny for their tranquil setting and fresh ingredients. Plus, the Fliteboard eFoil experience offers a chance to fly above the water—an unforgettable thrill.
If you’re trying to decide which activity is right for you, keep reading. We’ll walk you through each of the best workshops and classes, with honest insights into what makes each one special and who it’s best suited for.
1. Merrick’s Noosa Learn to Surf: 2 Hour group surfing lesson

At number one, the Merrick’s Noosa Learn to Surf stands out for its combination of expert guidance and approachable format. This 2-hour small-group surfing lesson is perfect for beginners or anyone who wants to improve their skills in a friendly environment. The lesson uses a specially designed 1-2-3 teaching method, which means most students are standing on their boards during the first lesson—an encouraging and motivating start.
Their low student-to-instructor ratio makes sure you get plenty of personal feedback, and all equipment (including surfboards and rashvests) is provided, so you don’t need to bring anything but your enthusiasm. The lessons are offered in the morning or afternoon, giving you flexibility to fit it into your schedule. Reviews highlight how beginner-friendly the experience is, with many saying they achieved more than expected. One reviewer noted, “We were able to do as much or as little as we wanted and got good feedback,” which captures the supportive atmosphere.
Bottom line: This is an excellent choice if you’re new to surfing or want a quick, fun introduction with top-notch instruction. It offers great value at around $58 per person, with most students standing on their boards during their first lesson.
2. Noosa Stand Up Paddle Group Lesson

Number two on our list is the Noosa Stand Up Paddle Group Lesson, an ideal activity for those who want to explore the waterways at a relaxed pace. This 1.5-hour class is suitable for all skill levels, including complete beginners, thanks to expert guidance and a calm environment. Paddleboarding on the Noosa River offers spectacular views of the surrounding bushland and beaches, making it both a physical and aesthetic delight.
The tour’s flexibility is a plus—there are three daily departure times, so you can choose what best fits your plans. The instruction focuses on mastering the basics, so even if you’ve never paddled before, you’ll soon be floating confidently. The activity is described as fun and accessible, with reviews mentioning that despite unpredictable weather, everyone still enjoyed themselves. One review states, “We made the most of it and had fun. Definitely something we will do again.”
Bottom line: For just over $50, this is a value-packed activity perfect for families or groups seeking a low-pressure introduction to paddleboarding amid natural scenery.
3. Fliteboard eFoil Lesson and Experience in Noosa

In third place, the Fliteboard eFoil Lesson offers a chance to experience flying above the water in a way that feels almost magical. Using the world’s best eFoils, the lesson lasts approximately 1.5 hours and is designed to be both fun and surprisingly easy to learn. The eFoil provides a smooth ride with minimal noise and disturbance, making it a unique way to enjoy the coast.
Safety gear such as helmets, lifejackets, and wetsuits are provided, ensuring comfort and security regardless of the weather. Guests report how quickly they pick up the skill—one review said, “It’s surprisingly simple and very enjoyable.” The experience is suitable for those with a bit of an adventurous streak, and the instructors guide you step-by-step through the process.
This activity is priced higher at around $153, reflecting its premium nature and novelty value. It’s an excellent choice if you’re after something memorable and different from the usual water sports.
Bottom line: For thrill-seekers and tech enthusiasts, the eFoil experience offers an unforgettable ride that combines innovation with fun, all on the beautiful waters of Noosa.
4. Cooking Classes on Witta Maleny Sunshine Coast

Number four on our list is the Cooking Classes on Witta Maleny, which transforms cooking into a peaceful, immersive experience. Set in a private garden, this 4-hour class focuses on using the region’s fresh, chemical-free produce from their own citrus orchard and vegetable patch, plus locally sourced ingredients. Attendees learn hands-on techniques in a tranquil environment, making it ideal for food lovers who appreciate quality and authenticity.
The class covers a variety of dishes, with the emphasis on local flavors and seasonal ingredients. You’ll be guided by passionate instructors in a small, intimate setting—perfect for those who want a deeper culinary experience beyond just following a recipe. The small group size and the beautiful surroundings make for a relaxing and educational experience. Reviewers mention the serenity of the location and the freshness of the ingredients as highlights.
Bottom line: This class is perfect if you want to learn Australian cuisine in a peaceful environment, with the advantage of taking home new skills and recipes. It’s priced at $122, making it a worthwhile splurge for foodies.
5. Australian Food Cooking Class

The Australian Food Cooking Class offers a two-hour dive into local flavors, featuring produce typical of the Sunshine Coast. While reviews are currently unavailable, the class promises an authentic taste of Australia, with options for dietary restrictions if arranged in advance. This shorter, more casual class suits travelers looking to quickly enjoy regional cuisine without a lengthy commitment.
The class is reasonably priced at $83, emphasizing value for those wanting an introduction to local ingredients and cooking techniques. It’s suitable for those who are curious about Australian dishes but don’t want a full-day experience.
Bottom line: If your aim is to get a quick, tasty snapshot of regional cuisine, this class offers an affordable and engaging way to do so.
6. Sandcastle Workshops for Children and Adults

Rounding out the list, the Sandcastle Workshops turn a day at the beach into a creative adventure. Guided by an expert instructor, you’ll learn how to craft impressive sand sculptures, making this activity perfect for families, groups, or solo travelers wanting a hands-on artistic challenge. The 1.5-hour workshop takes place in Noosa’s beautiful coastal environment, inspiring your creativity amid stunning scenery.
While there are no reviews yet, the workshop promises a fun, interactive way to connect with the environment and develop new skills. The workshop’s price at around $175 makes it a premium experience, but one that’s likely to produce memorable photos and stories.
Bottom line: Ideal for families or creative types, this activity offers a playful, memorable way to spend time on the beach while making art out of sand.
How to Choose Your Perfect Workshop or Class in Noosa and Sunshine Coast
When selecting the right experience, start by considering your budget, fitness level, and interests. If you’re a complete beginner eager to try surfing, the Merrick’s Noosa Learn to Surf offers quick results and expert instruction. For a more relaxed water activity, the paddleboarding tour appeals to those wanting a gentle exploration of the waterways. Tech-savvy thrill-seekers will love the eFoil ride, while food lovers should consider the Witta Maleny cooking class for its focus on local ingredients. If you’re traveling with children or want a fun artistic activity, the sandcastle workshop could be just the ticket.
Booking early is recommended, especially during peak seasons, and think about the time of day. For instance, surfing lessons are often best in the morning when the waves are most reliable, while cooking classes can be enjoyed during the cooler parts of the day.
Final Thoughts
Noosa and Sunshine Coast’s offerings for workshops and classes are as diverse as they are engaging. From the quick-paced thrill of riding an eFoil to the peaceful creativity of a sandcastle workshop, there’s something for all. For beginners with a desire to learn surfing, Merrick’s learn-to-surf class is hard to beat for its approachable format and great reviews. Foodies will enjoy the Witta Maleny cooking class for its fresh ingredients and tranquil setting, while adventure seekers might prefer the eFoil for its novelty and adrenaline rush.
Whatever your interests, booking early ensures you won’t miss out on these memorable experiences. Take the time to pick the activity that excites you most—these classes will leave you with stories to tell and skills to impress long after your trip ends.
