Discover Sabah’s Tropical Paradise: A Detailed Look at the Manukan and Sapi Islands Excursion

If you’re seeking a day of sunshine, clear waters, and island adventures in Sabah, Malaysia, the Manukan and Sapi Islands Excursion might just be what you’re after. Priced at $50 per person, this full-day trip offers a chance to explore two of Tunku Abdul Rahman Marine Park’s most popular islands, with options for relaxing on sandy beaches or engaging in exciting water sports. Typically running from early morning, this tour is designed for travelers eager to experience Sabah’s natural beauty without spending too much time or money.
What we really love about this tour is how it balances relaxation with adventure. First, the scenic boat rides—a highlight in themselves—allow you to soak up the views of the South China Sea. Then, the variety of activities, from snorkeling in crystal-clear waters to trying adrenaline-pumping water sports, makes it suitable for all energy levels. Plus, the inclusion of a beachside barbecue lunch adds a welcome touch of local flavor and comfort.
One thing to consider is that the tour requires a minimum of 4 participants to operate, which might mean it gets canceled if your group is small. Also, if you’re prone to seasickness, you should weigh that in, as the boat rides can be bouncy. This trip is ideal for those who love the outdoors, enjoy water activities, or simply want a day away from city life with the promise of sun and sand.
If you’re someone who values authentic experiences, appreciates well-organized trips, and wants a good mix of relaxation and activity, this tour will suit you perfectly.
You can check availability for your dates here:Key Points

Beautiful Islands: Visit two of Sabah’s most scenic islands, Manukan and Sapi, in one day.
Inclusive Activities: Snorkeling, swimming, and optional water sports are all included, with options for adrenaline-seekers.
Convenient Transport: From hotel pickup to boat rides, all transportation is arranged for you, making logistics simple.
Flexible Experience: You can choose to relax or partake in water sports, and the tour includes a barbecue lunch.
Authentic Setting: Enjoy the natural beauty of Tunku Abdul Rahman Marine Park, away from crowded tourist spots.
Booking Flexibility: Cancel up to 24 hours in advance for a full refund, and reserve now with pay later options.
Planning more time in Kota Kinabalu? We've covered other experiences worth considering.
In-Depth Review of the Sabah Islands Excursion

The Journey Begins: From Kota Kinabalu to the Islands
The adventure starts with hotel pickup, which is included. We found this very convenient, sparing us the hassle of arranging separate transportation. After a roughly 45-minute coach ride to Jesselton Point Ferry Terminal, we had a brief 15-minute break before boarding the speedboat. The boat ride itself lasts about 30 minutes, offering a lively but smooth crossing that many travelers find exciting rather than uncomfortable. This part is key because the speedboat gets you quickly from the city to the islands—saving time and building anticipation.
First Stop: Manukan Island—A Beach Lover’s Dream
Our first stop was Manukan Island, renowned for its long stretch of pristine white sand and vibrant coral reefs. Once ashore, we immediately appreciated the well-maintained facilities and inviting waters. The tour includes a guided tour, but most visitors are eager to dive into the water. Many reviews mention the snorkeling gear, which is provided in adult sizes—something to keep in mind if you’re traveling with children, as smaller sizes are not available on-site.
The snorkeling was particularly memorable. The water was exceptionally clear, and the marine life visible through the surface was impressive. One reviewer noted, “We loved the way Tommy kept our things safe and made us worry-free,” highlighting the attentive guidance offered. The beach barbecue lunch offers a good chance to refuel, with panoramic views that make the meal more enjoyable.
More Great Tours NearbySapi Island: A Perfect Mix of Relaxation and Adventure
After about three hours on Manukan, we returned to the boat for a 15-minute ride to Sapi Island. Known for its calm waters and small size, Sapi is ideal for those who want a mix of relaxing and active pursuits. You might opt for a leisurely walk along the coastline or take part in various water sports such as jetskiing, banana boat rides, or parasailing, included in the ticket if you have selected the activity add-ons.
The reviews echo this versatility: “It was relaxing. Tommy, our guide, was very thoughtful and kept our things safe. We had our time worry-free.” Whether swimming, snorkeling, or just soaking up the sun, most visitors find Sapi Island to be a peaceful yet exciting spot to spend a few hours.
Returning to Kota Kinabalu
After another 25-minute speedboat ride back to Jesselton Point, the tour concludes with a coach transfer back to your hotel, usually arriving around 3:30 pm. For many, this smooth return is appreciated after a full day of activity.
Why This Tour Offers Great Value

At $50, this tour packs in transport, island entrance fees, a barbecue lunch, snorkeling gear, and guided activities. When you compare the total experience—seeing two islands, enjoying water sports, and having a hassle-free day—it offers good value. The inclusion of lunch and equipment means you won’t need to scramble for extra expenses, and the guided aspect helps ensure you get the most out of your day.
The small group size and organized schedule make this a practical choice for travelers looking for simplicity without sacrificing authenticity. It’s especially suitable for families, couples, or solo travelers who want a well-rounded, safe adventure in Sabah’s marine park.
Additional Details That Matter
- Timing is generally from early morning, with pickups around 7:30 am, so you’ll start your day with plenty of daylight hours on the islands.
- Water activities are optional and according to your purchased ticket, so you can tailor your experience.
- Minimum group size of four may mean cancellations if the group doesn’t meet this number, so check ahead.
- The snorkeling gear suits adults, so bring your own children’s equipment if needed.
- Waterproof clothing and sun protection are must-haves, as you’ll spend much of the day outdoors.
Who Would Love This Tour?

This trip is ideal for travelers who want to maximize their time in Sabah while enjoying a mix of relaxation and adventure. It’s perfect if you’re traveling with family, as many activities are family-friendly, and the well-organized schedule keeps things straightforward. It’s also suitable for those who prefer guided experiences, as the tour provides a guide and all transportation.
If you’re a water sports enthusiast or simply love beaches, this trip offers enough options to keep you busy. But if you’re prone to seasickness or prefer quieter, less crowded environments, you might want to plan accordingly, especially considering the boat rides.
Final Thoughts: Is the Sabah Islands Excursion Right for You?

This excursion offers a well-rounded introduction to Sabah’s marine wonders at a very reasonable price. The combination of scenic boat rides, beautiful islands, and a variety of activities makes it a versatile choice for many travelers. The inclusion of a barbecue lunch and snorkeling gear adds value, and the organized nature means you can focus on enjoying yourself without worrying about logistics.
If you’re after a fun, active day with plenty of opportunities for relaxation and adventure, this tour fits the bill. It’s particularly suited for those who appreciate authentic natural settings without the hassle of planning multiple transfers or activities.
However, if your travel style leans towards quiet, private experiences or if you’re traveling with very young children or seniors over 70, you might want to consider the specific timing and activity options carefully. Always remember to account for seasickness, especially with the boat rides.
This tour is a fantastic way to experience Sabah’s best island scenery in one day, offering genuine fun and relaxation at a fair price.
FAQs

What is the price of the tour?
The tour costs $50 per person, which includes activities, transportation, and a barbecue lunch.
What is included in the tour?
You’ll get hotel transfer, boat transportation, island entrance fees, snorkeling equipment, a guided tour, and a lunch. Optional water sports depend on your ticket choice.
Are water activities included?
Water sports such as jet skiing, parasailing, banana boating, and surfing are available if you select the appropriate ticket option. They are not included in the base price.
What should I bring?
Bring a hat, swimwear, change of clothes, drinks, sunscreen, insect repellent, and beachwear for the day.
Is there a minimum group size?
Yes, at least 4 people are needed for the tour to run. If the group is smaller, the trip may be canceled, and you’ll get notified three days beforehand.
How long does the tour last?
The entire trip runs from early morning, around 7:30 am pickup, with arrival back at the hotel around 3:30 pm, including stops.
Can children join this tour?
Yes, children can participate, but snorkeling equipment sizes are adult-only, so bring smaller gear if needed. Check age restrictions if specified.
Is the tour suitable for people prone to seasickness?
Sea crossings are involved, so travelers prone to seasickness should prepare accordingly or consider other options.
Can I cancel the tour?
Yes, you can cancel up to 24 hours in advance for a full refund, offering flexibility if your plans change.
If you’re looking for a comprehensive, well-organized day in Sabah’s stunning marine environment, the Manukan and Sapi Islands Excursion offers a practical and memorable choice. With its mix of natural beauty, active options, and convenience, it’s a great way to make the most of your time in this Malaysian paradise.
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