Experience a 2-day adventure in Vietnam’s Cat Ba region that combines trekking through lush forests, discovering a secluded mountain village, and paddling in the tranquil waters of Lan Ha Bay. For $241 per person, this tour offers a balance of active exploration and relaxing scenic moments, led by friendly guides from Umove Adventure. Starting from Hanoi, it’s an experience designed for those craving authenticity and natural beauty without the crowds.
What we love about this tour? First, the chance to trek through Cat Ba National Park and end up in Viet Hai Village, a peaceful spot only accessible by foot or boat. It’s a real taste of rural Vietnam, far from tourist-packed areas. Second, paddling to the Ba Trai Dao Island, a secluded beach paradise, offers a rare opportunity to enjoy pristine beaches and coral reefs, sometimes with the added thrill of snorkeling.
A possible consideration? The trekking can be physically demanding—about four hours in total—so it’s best suited for those with a decent level of fitness. It’s also a private group experience, which means more personalized attention but less spontaneity if you’re hoping for a more flexible schedule.
This tour appeals most to travelers who appreciate active outdoor pursuits, stunning scenery, and authentic villages. If you enjoy combining hiking, kayaking, and local culture in one trip, this is a solid choice.
Key Points
- Balanced itinerary: Combines trekking, village exploration, and kayaking.
- Authentic experience: Visit Viet Hai, a village only accessible by foot or boat.
- Stunning scenery: The views of Lan Ha Bay, cliffs, and forests are unforgettable.
- Physical activity: Suitable for those comfortable with a 4-hour trek and paddling.
- All-inclusive value: Meals, support boat, and accommodations included.
- Flexibility: Private group with flexible booking and cancellation policies.
Detailed Review of the Cat Ba SUP and Trekking Tour

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What Makes This Tour Unique
This 2-day journey is more than just a sightseeing trip; it’s a chance to truly connect with Vietnam’s natural environment. From the start in Hanoi, the journey to Cat Ba Island feels like a step into another world. The tour begins early at the Happy Cafe in Hanoi, where you’ll meet your guide and start the adventure. The combination of transport—private bus and ferry—means you’ll avoid the chaos and get a smooth transition from city to nature.
The first day is dedicated to exploring Cat Ba National Park and trekking to Viet Hai Village. What sets this apart is the experience of walking through semi-wild forest trails, with lush greenery and the sounds of nature all around. The guide will likely point out native flora and fauna, adding an educational touch to the hike. The village itself, built into the hillside and accessible only by foot or boat, offers a glimpse into rural Vietnamese life, far from touristy spots.
On the second day, the focus shifts to water-based exploration. After breakfast, you’ll hop into an electric car that winds through the forested mountains to Viet Hai pier. The boat ride across Lan Ha Bay is a highlight, offering panoramic views of cliffs plunging into the sea. You’ll paddle around Ba Trai Dao Bay, which is renowned for its secluded beaches and coral reefs—perfect for a quiet swim or snorkeling if the season allows.
The inclusion of a support boat while paddling means you won’t be left stranded if fatigue or weather issues arise, making this suitable even for less experienced paddlers. The tour concludes with a return to Hanoi around 7 p.m., leaving you with a full day of fresh air and natural beauty.
The Trekking Experience
The trekking itself is about four hours of moderate to challenging walking, primarily through forest trails and uphill sections. We loved the way the guide pace was manageable, with plenty of rest stops for photos and snacks. The highlight is reaching Viet Hai village after a solid 2-hour trek from the park entrance, followed by a well-deserved picnic lunch at Ao Ech.
The trail offers excellent photo opportunities—think towering trees, mountain views, and glimpses of the river flowing through the village. According to reviews, the trek is “worth every sweat,” especially as you get to see Viet Hai’s simple, rustic beauty. For some, it might be tiring, so bringing proper hiking shoes and sun protection is recommended.
The Village and Accommodation
Viet Hai village is quite charming and distinctly off-the-beaten-path. The ecolodge where you stay provides a comfortable yet simple place to rest after a day of activity. You can explore the village or just relax by the stream before dinner, which is served at the lodge. Many travelers appreciate the chance to disconnect and enjoy the peaceful surroundings.
The ecolodge offers a cozy setting for stories around the campfire or just unwinding after a day of physical activity. The next morning, breakfast overlooks the greenery, setting a tranquil tone for the day’s paddling.
More Great Tours NearbyPaddling and Exploring Lan Ha Bay
The highlight of the second day is paddling around Ba Trai Dao Bay, a pristine stretch of shoreline with several secluded beaches. The support boat makes it easy to paddle at your own pace, and you might even get to snorkel among coral reefs—something many reviews rave about. The calm waters and clear visibility make this activity accessible and enjoyable.
After lunch on the boat, the journey back to Cat Ba includes more scenic views. The boat ride itself enhances the feeling of adventure, as you witness towering limestone cliffs and emerald waters—classic Vietnam postcard scenes.
Practical Details and Value
The tour is priced at $241 per person, which includes all transportation, meals, support boat, accommodation, and a knowledgeable English-speaking guide. The cost might seem high at first glance, but considering the variety of activities, transportation, and accommodations included, it offers good value for an immersive experience.
Support for paddling, meals, and transfers are all taken care of, removing the hassle of planning logistics alone. Plus, the flexibility of free cancellation up to 24 hours in advance adds peace of mind.
Who Should Consider This Tour?
If you’re comfortable with moderate trekking and outdoor activities, this tour is perfect. It’s especially suited for those who want to escape the crowds, enjoy authentic mountain village life, and paddle in peaceful waters. Families with older children, active couples, or solo travelers with a sense of adventure will find this experience rewarding.
The Sum Up
This Cat Ba SUP and trekking tour combines adventure, relaxation, and authentic scenery in a way that few other tours can match. You’ll travel from Hanoi to a peaceful village accessible only by foot or boat, trek through lush forests, and paddle in the calm waters of Lan Ha Bay. It balances physical exertion with moments of tranquility, making it ideal for those who want more than just sightseeing.
The stunning views of limestone cliffs, pristine beaches, and lush greenery make this a memorable trip — perfect for travelers eager to see Vietnam’s natural side without the tourist crowds. The inclusion of comfortable accommodations, meals, and support equipment means you can focus on the experience rather than logistics.
If you value authentic rural environments, outdoor activities, and stunning scenery, this tour delivers on all fronts. Just be prepared for some physical activity and the need for proper outdoor gear. Overall, it’s a fantastic way to explore Vietnam’s wild beauty in a manageable, well-organized package.
FAQ

Is this tour suitable for children?
This tour is not recommended for children under 6 years old, mainly because of the physical nature of trekking and paddling. Older children with good stamina might enjoy it, but it’s best suited for active travelers.
Are meals included?
Yes, the tour includes two lunches, one dinner, and one breakfast, all designed to fuel your active day. You’ll enjoy local flavors and simple, hearty fare.
What should I bring?
Bring sunglasses, a sun hat, hiking shoes, biodegradable sunscreen, water shoes, outdoor clothing, waterproof shoes, and your ID or a copy. Pack light but practical for the outdoor environment.
Can I cancel if my plans change?
Yes. You can cancel up to 24 hours before the tour for a full refund, providing flexibility in your travel planning.
Is the paddling suitable for beginners?
Support boats are available, making paddling accessible even for less experienced paddlers. The calm waters of Lan Ha Bay make it generally suitable for beginners with some basic instruction.
How long is the trek each day?
The trek on day one is about four hours, with rest stops along the way. The path involves some uphill walking, so a reasonable level of fitness is advisable.
What makes this tour different from others?
Unlike typical day trips, this tour offers overnight stays in a local ecolodge, a secluded village experience, and the chance to paddle in less crowded, more natural settings.
Will I have free time?
The itinerary is quite full, but you’ll have some time in Viet Hai village and around the ecolodge area for relaxing or exploring at your own pace before dinner.
This review aims to give you a clear, honest picture of what to expect from the Cat Ba SUP and Trekking Tour. With a balance of activity, culture, and natural beauty, it’s a memorable way to see Vietnam’s stunning landscapes while enjoying authentic experiences.
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