Kathmandu 3-Day Tranquil Poon Hill & Ghandruk Circuit Trek offers a compact yet deeply rewarding Himalayan adventure, perfect for those short on time but eager for authentic mountain scenery and culture. Starting from Pokhara, you’ll enjoy a scenic drive to Nayapul, followed by days of trekking through lush rhododendron forests, vibrant villages, and awe-inspiring mountain vistas. With an emphasis on moderate difficulty, this tour is ideal for travelers who want a taste of the Himalayas—without the extended commitment of longer treks.
What we love most about this experience is the stunning sunrise at Poon Hill, which provides a panoramic view of major peaks like Dhaulagiri, Annapurna, and Machhapuchhre (Fishtail). Plus, the chance to explore Ghandruk, a Gurung village known for its warm hospitality and traditional stone houses, adds a rich cultural layer. On the flip side, the steep descent on Day 2 can be tough on knees, so good footwear and some fitness are advised. This tour suits those who appreciate spectacular mountain scenery, are eager to experience local culture, and prefer a well-organized, guided trip with comfortable accommodations.
Key Points
- Spectacular Mountain Views: Witness sunrise over the Himalayas from Poon Hill and see peaks like Annapurna and Dhaulagiri.
- Cultural Experience: Explore Ghandruk’s Gurung village, haggle in local markets, and interact with friendly villagers.
- Moderate Trekking: Suitable for most travelers with good fitness; includes ascents to 3,210 meters.
- All-Inclusive Convenience: Transportation, permits, guides, and most meals are covered, making it a hassle-free adventure.
- Authentic Accommodation: Stay in cozy tea houses and a hotel in Pokhara, experiencing local hospitality firsthand.
- Great Value: At $226 per person, this tour packs in scenic beauty and cultural richness without a hefty price tag.
A Closer Look at the Kathmandu 3-Day Poon Hill & Ghandruk Trek

This trek packs a lot into just three days, making it an excellent choice for travelers who want mountain vistas and culture without sacrificing comfort or convenience. Starting from Pokhara, a hub for Himalayan adventures, you’ll first enjoy a scenic drive to Nayapul—the gateway to the trails. The drive alone is worth the trip, with views of rivers, green fields, and mountains framing every turn.
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Day 1: From Pokhara to Ghorepani
Your journey begins with a four-wheel drive through the picturesque landscape, passing small villages and dense rhododendron forests that bloom vibrantly in season. The drive to Nayapul takes about three hours, after which the trek starts. You’ll trek approximately five hours from Tikhedhunga through terraced hillsides and forests to Ghorepani at 2,840 meters.
This part of the trek introduces you to the area’s lush flora and traditional villages. The tea houses in Ghorepani are simple but comfortable, and they serve as great places to relax and soak in the mountain environment.
Day 2: The Sunrise at Poon Hill and Descent to Ghandruk
Early morning, you’ll rise before dawn to climb up to Poon Hill (3,210m)—a highlight that many reviews highlight as unforgettable. Watching the sunrise spill over the Himalayan peaks—Dhaulagiri, Annapurna, and Machhapuchhre—is a moment that sticks with travelers long after the trip ends. The view from Poon Hill is expansive, giving a panoramic snapshot of the Himalayan range that’s hard to beat.
After sunrise, you’ll descend via a different route through Tadapani into the Gurung village of Ghandruk. The descent is steep and can be challenging, especially for knees, so trekking poles and good footwear are recommended. Ghandruk is a cultural gem, renowned for its traditional stone houses, ancient temples, and lively community life. According to a traveler’s review, “even when I was struggling a bit and being stubborn, my guide carried my bag and went out of his way to help me,” highlighting the personalized care and friendly atmosphere.
Day 3: Ghandruk to Nayapul and Return to Pokhara
The final day begins with an early morning exploration of Ghandruk, where you can enjoy the sunrise over the mountains from the village or your hotel terrace. This peaceful moment gives a genuine taste of local life and natural beauty. You’ll then trek down to Nayapul along the Modi River, a route that offers scenic views of the river valley and forested slopes.
The trek lasts about four hours before you are driven back to Pokhara, where you can reflect on your Himalayan adventure over a relaxing dinner along Lakeside.
More Great Tours NearbyWhat Makes This Trek Stand Out?

The Guide Service – The reviews rave about guides like Santosh, who not only know the mountains inside and out but also make the experience fun and personalized. Being attentive to your needs—whether recommending the best photo spots or helping with sore knees—adds an invaluable touch of comfort and safety.
The Views – The sunrise from Poon Hill consistently impresses travelers, offering a breathtaking panoramic of the Himalayas. This is a picture-perfect moment that elevates the entire trek from scenic to unforgettable.
Cultural Encounters – Ghandruk’s Gurung community provides a window into Nepalese mountain life, with traditional stone houses, local cuisine, and the chance to wear authentic dress. As one reviewer noted, “the local hospitality and intricate wood carvings made us feel warmly welcomed.”
Value for Money – At $226, this tour includes transportation, permits, guides, most meals, and accommodations, making it an excellent deal for such comprehensive sightseeing and cultural exposure.
Practical Details & What to Expect

Transportation & Logistics
Starting with a scenic drive from Pokhara, the journey to Nayapul involves a comfortable vehicle—either a bus or jeep—offering sweeping mountain views. The trek itself is designed to be moderate; you’ll walk about 5-6 hours on Day 1 and 6 hours on Day 2, with Day 3 being slightly shorter. The trekking permits and government fees are included, so there’s no hidden cost or paperwork hassle.
Accommodation & Meals
You’ll stay in tea houses or lodges—simple but cozy—throughout the trek, with a hotel in Pokhara for your final night. Meals include breakfast, lunch, and dinner, focusing on local cuisine like dal bhat, which provides energy for the hikes. The hotel in Pokhara offers a touch of comfort after the mountain days.
What to Pack
Good trekking shoes, warm clothing, sunglasses, sunscreen, and a waterproof jacket are essentials. The weather can change quickly, so layering is wise. Also, bring a water bottle, a headlamp, and trekking poles if you have them, as some descents are steep.
Who Would Enjoy This?
This trek is perfect for fit travelers who want a short Himalayan adventure wrapped in cultural encounters and stunning scenery. It appeals to those who appreciate guides with local expertise—as the reviews highlight—and don’t mind a bit of walking each day. It’s not suited for pregnant women or those looking for high-altitude training, but for anyone with a moderate level of fitness and a love for mountains, it’s ideal.
Summary: Who This Tour Is Best For

This 3-day trek offers a well-organized, affordable introduction to the Annapurna region’s natural beauty and cultural richness. It’s perfect if you’re short on time but still want spectacular mountain views and authentic village life. The inclusion of a knowledgeable guide makes the experience safe and engaging, especially for travelers new to trekking or Nepal.
The sunrise from Poon Hill alone makes this tour worth the price, but the friendly local communities and scenic landscapes leave lasting memories. Whether you’re a first-time trekker or someone who simply wants a quick escape into the mountains, this experience delivers a genuine taste of Nepal’s Himalayas with a good dose of culture and comfort.
FAQs

How difficult is this trek?
The trek is considered moderate. It involves some steep ascents and descents, especially the climb up to Poon Hill and the descent to Ghandruk, so a reasonable level of fitness is helpful.
What is the best time of year to do this trek?
While not explicitly stated, most Himalayan treks are best in the clear, dry seasons—spring and autumn—when the weather is most predictable and the views are clearest.
Is the price of $226 per person worth it?
Yes, considering it includes transportation, permits, guides, most meals, and accommodations. This all-in package offers good value for what you get—especially the unforgettable sunrise views and cultural experiences.
Are meals included?
During the trek, breakfast, lunch, and dinner are included in the full package. In Pokhara, you’ll also have the opportunity to enjoy local cuisine.
What should I pack for this trek?
Comfortable trekking shoes, warm clothing, sunglasses, sunscreen, a waterproof jacket, and a water bottle are essentials. Layering is key due to unpredictable mountain weather.
Can I wear Gurung traditional dress during the trek?
Yes, there’s a chance to wear authentic Gurung dress and take photographs in Ghandruk, adding an extra layer of culture.
Are accommodations comfortable?
They are simple but cozy, typical of mountain tea houses and lodges, offering basic comforts and local charm.
Will I need a porter?
Porters are not included in the package, and it seems the focus is on guided trekking without extra porters, but you can arrange for one if needed.
Is this tour suitable for children or elderly travelers?
While not explicitly stated, the moderate difficulty suggests it’s best suited for physically capable travelers. Elderly or very young children might find some parts challenging.
What’s the minimum age to participate?
Specific age limits aren’t provided, but general fitness is recommended, so travelers should assess their ability to handle a few days of moderate trekking.
This well-rounded trek combines nature, culture, and convenience—a fantastic option for those wanting a snapshot of the Himalayas with minimal fuss. With knowledgeable guides, stunning views, and welcoming villages, it’s a trip that offers genuine memories and a taste of Nepal’s mountain spirit.
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