Kathmandu: Full-Day Yoga, Body Massage and Pedicure Package – A Deep Breath in the City

Imagine a day spent stepping away from Kathmandu’s bustling streets to focus purely on your well-being. For $110, you get a comprehensive self-care experience that includes a yoga session, a Swedish massage, and a deep cleanse pedicure—all within a peaceful retreat right in the city. The tour lasts around 3 hours, with pickup and drop-off from your hotel, making it incredibly convenient.
What immediately draws us to this experience is how well it combines physical relaxation with mental rejuvenation. We love that the yoga session is taught by knowledgeable instructors who guide you through body posture and breathing exercises—an essential for anyone seeking to balance mind and body. Plus, the massage is praised for helping relieve muscle tension and boosting circulation, which can be a game-changer after days of sightseeing or travel fatigue. The finishing touch, a deep cleanse pedicure, ensures your feet feel smooth and refreshed—a luxurious but practical way to end your day.
One thing to consider is that this experience is not suitable for wheelchair users, so travelers with mobility challenges may need to look elsewhere. Also, since food and drinks are not included, those with a big appetite might want to plan for a meal afterward. Still, this package is ideal for anyone craving a relaxing, all-in-one wellness break—whether you’re a solo traveler looking to unwind or a couple wanting a gentle escape in the city.
If you’re in Kathmandu and want a break from the busy streets while still enjoying the local hospitality and some expert-guided relaxation, this tour could be just what you need. It’s especially perfect if you value authentic wellness practices and want a small-group experience that feels personalized.
- Comprehensive self-care with yoga, massage, and pedicure in one package.
- Convenient hotel pickup and drop-off makes it seamless.
- Knowledgeable guides enhance the experience, making it more authentic.
- Ideal for relaxation-focused travelers or those needing a break from sightseeing.
- Not suitable for wheelchair users; food and drinks are not included.
- The small group size ensures personalized attention.
Starting with Yoga in Kathmandu’s Heart

The experience kicks off with pickup from your hotel, usually in the morning. We appreciate how smoothly the transportation is arranged—your driver holding a sign with your name makes meeting up straightforward. Once at the retreat center, the first highlight is the yoga lesson, which lasts from 1 to 1.5 hours.
The yoga session is rooted in one of the six orthodox schools of Hindu philosophy, offering a holistic approach that encompasses the physical, mental, and spiritual. The instructor guides you with clear, step-by-step instructions on body posture and breathing techniques. We loved how accessible the yoga is, whether you’re a beginner or someone with more experience. The focus on mindfulness helps set a calm tone for the rest of the day—perfect after a busy morning navigating Kathmandu’s streets.
This part of the experience is valuable because it’s not just about stretching; it’s about reclaiming your inner balance. Plus, the benefits of yoga—such as improved flexibility and mental clarity—are real, and you’ll notice the difference after just one session.
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Relieving Tension with a Swedish Massage

After yoga, the focus shifts to massaging away stress. The 1-hour Swedish massage is a highlight for many travelers. It’s known for its gentle, flowing strokes that loosen tight muscles and boost circulation. The massage helps oxygenate your blood, reduces muscle toxins, and leaves you feeling rejuvenated and relaxed.
The reviewers mention how effective the massage is in easing aches and muscle tension, especially after long flights or days of sightseeing. One reviewer happily noted, “War alles perfekt,” meaning everything was perfect. That’s the kind of feedback that shows how well this part of the package hits the mark.
Pampering with a Deep Cleanse Pedicure

The final treatment is a 45-minute pedicure focused on deep cleansing and cosmetic care. This isn’t just a quick polish; it’s an indulgent foot treatment that exfoliates, hydrates, and refreshes. We love this as a finishing touch because it turns tired, sore feet into smooth, refreshed ones—ready to face more adventures or simply enjoy some well-earned rest.
The pedicure is also practical—feet often take a beating during travel. This upgrade to your usual foot care leaves you feeling pampered without breaking the bank.
Ending on a High Note
After these treatments, you’ll be chauffeured back to your hotel, feeling relaxed and revitalized. The overall flow of the day is designed to maximize personal wellness while offering the comfort of hotel pickup and drop-off.
This package isn’t about sightseeing; it’s about self-care in a city where chaos can sometimes overwhelm. The combination of guided yoga, therapeutic massage, and foot care offers a holistic approach that benefits both mind and body—something every traveler needs after days of exploring.
The small group size (limited to 15 participants) ensures personalized attention, and the knowledgeable guides make sure you understand the significance of each practice, adding depth to your relaxation. We also appreciate how flexible the booking is—reserve now, pay later, with full cancellation options up to 24 hours before.
This experience is perfect for travelers seeking a calming break, those wanting to try authentic wellness practices, or anyone needing a mental and physical reset in Kathmandu. It’s especially suited for people who appreciate guided experiences with expert instructors.
However, if you have mobility challenges or are looking for a full meal included, you might want to explore other options. Still, for sheer relaxation and self-investment, it’s hard to beat the value here.
Is transportation included?
Yes, your pickup and drop-off from your hotel in Kathmandu are included, making it very convenient.
How long does the entire experience last?
The tour lasts around 3 hours, including all treatments and activities, with specific times depending on availability.
Can I participate if I’m a beginner in yoga?
Absolutely. The yoga instructor guides you step-by-step, making it accessible for all levels.
Is the tour suitable for seniors or those with mobility issues?
It’s not suitable for wheelchair users, so please consider your mobility needs before booking.
What is not included in the price?
Food and drinks are not included, so plan for a meal afterward if needed.
How many people are in each group?
Groups are small, limited to 15 participants, for a more personalized experience.
Can I cancel if my plans change?
Yes, you can cancel up to 24 hours in advance for a full refund, offering flexibility for your travel plans.
Final Thoughts

If you’re in Kathmandu and craving a relaxing, authentic wellness experience, this package offers a wonderful way to slow down amidst the city’s vibrant energy. The professional guides, combined with the thoughtfully designed treatments, ensure you leave feeling both physically refreshed and mentally recharged. It’s a smart investment for anyone who values self-care and ease during their travels.
Suitable for solo travelers, couples, or small groups, this tour provides a curated moment of calm in a lively city. Whether you’re a seasoned yogi or a curious newcomer, the blend of tradition, comfort, and expert attention makes it an experience worth considering. It’s a gentle reminder that sometimes, the best way to enjoy a city is from the inside out.
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- Kathmandu: 8 Night 9 Days Dudh kunda Trek
- Kathmandu/Pokhara: 5-Day Annapurna Base Camp (ABC) Trek
- Kathmandu: Traditional Head or Full Body Massage
- Pokhara: 3-Days Trekking to Poon Hill
- Pokhara: 7-Day Sikles and Namun La Pass Trek
- Kathmandu: 7-Day Annapurna Circuit Trek with Guide
- Kathmandu: 7 Days Langtang valley trek
- Kathmandu: Private/Group 7 UNESCO Heritage Sites Guided Tour
- Kathmandu Valley: Full-Day Cultural and Historical Tour
- Kathmandu: Heritage Walking Tour with Local Guide
