Nong Khiaw: 100 Waterfalls, Nam Ou & Khmu Village Day Tour offers a well-balanced mix of natural beauty, cultural insight, and gentle adventure. For $35 per person, you get a full-day experience that takes you through lush landscapes, peaceful river scenes, and a glimpse into local village life. The tour leads you from the serene Nam Ou River to the stunning cascade of the 100 Waterfalls, ending with a visit to a historic cave.
What we really appreciate about this experience is how it combines relaxing boat rides with challenging hikes—giving you a taste of what makes this part of Laos so special. It’s also notable how the guide’s knowledge enhances the day, making the experience both educational and enjoyable.
One thing to consider is that the hike can be moderate to challenging, especially under the heat, which might not suit everyone. Still, the effort pays off with spectacular views and refreshingly cool pools at the waterfalls. This tour works best for active travelers who love nature, culture, and a little bit of adventure.
This experience is ideal if you’re seeking a full immersion into local Lao life, combined with scenic hikes and natural splendor. It’s particularly suited for those who enjoy exploring on foot, are okay with a moderate physical effort, and want to avoid overly touristy spots. Based on glowing reviews, it’s perfect for travelers who value authenticity and good local connections.
Key Points

- Natural Beauty: The tour showcases Laos’s lush landscapes, waterfalls, and river scenery.
- Authentic Culture: Visits to a Khmu village reveal local customs and ways of life.
- Active Adventure: Expect hiking through streams, rice paddies, and jungle trails—moderate to challenging.
- Relaxing Moments: Enjoy a boat ride, swimming in waterfalls, and a tasty local-style lunch.
- Expert Guides: Knowledgeable guides enhance understanding of the area’s history, plants, and culture.
- Value for Money: For $35, this tour provides a full day’s worth of memorable experiences.
A Closer Look at the Itinerary
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Starting with the River and Village
The day begins with a hotel pickup, setting the tone for a relaxed yet engaging adventure. You’ll hop into a boat and cruise along the Nam Ou River, which is known for its tranquil waters and scenic surroundings. The boat ride alone offers a peaceful perspective on rural Lao life, and you’ll get to visit a small Lao village along the riverbank.
Here, you’ll learn about the local villagers’ daily routines, and it’s clear from reviews that guides are eager to share insights. Gabi mentions, “Our guide was really lovely, happy to answer questions about the life, people, and plants,” which makes these cultural exchanges genuine and memorable.
Hiking to the 100 Waterfalls
After the river excursion, the main event begins: a trek through small streams, rice paddies, and jungle trails to reach the famous 100 Waterfalls. This isn’t a walk in the park—expect some moderate to challenging hiking, especially under the Laos sun. Reviewers note that the guide ensures you take enough breaks and offers help when the terrain gets slippery.
We loved the way the waterfalls seem to stretch endlessly, with water cascading down in multiple levels, creating endless photo opportunities. The pools at the base are inviting for a quick splash and cooling down, making the effort worthwhile. Gabi describes the hike as “stunning,” especially through rice fields and forest, emphasizing it’s “really worth seeing the views.”
Lunch amidst Nature
One of the highlights is the local-style lunch served right on the falls, surrounded by vibrant greenery. It’s a simple but flavorful meal that adds a touch of authenticity to the experience. The guide’s effort to prepare and serve this makes it a highlight for many travelers, including Viktor, who said, “He brought us delicious homemade lunch,” adding a personal touch.
More Great Tours NearbyExploring the Top of the Waterfalls and the Cave
After lunch, the hike continues along a trail atop the waterfalls, offering panoramic views over the Nam Ou valley. This part of the journey gives you a different perspective on the landscape’s vastness.
Later, you’ll take a boat back to visit a historic cave, once used as a hospital during wartime. This adds a layer of historical interest to your day, and the quiet reflection inside contrasts nicely with the lively waterfalls.
Ending the Day with Refreshments
As the tour winds down, you can enjoy some drinks before heading back. The overall pacing is relaxed but packed with enough activities to keep you engaged without feeling rushed.
What’s Included and What to Keep in Mind

Included
- Boat ride on the Nam Ou River for scenic tranquility
- Visit to a small Lao village, offering cultural insight
- Hike around the 100 Waterfalls, with opportunities for swimming
- Local-style lunch overlooking the cascades
- Visit to a historic cave with wartime significance
- Drinks to cool off after the hike
Not Included
- Tips (which are customary but optional)
- Personal expenses (souvenirs, additional drinks, etc.)
Practical Tips
- Bring comfortable shoes suitable for hiking; expect some slippery spots
- Pack a hat, sunscreen, and insect repellent—the sun can be strong, and bugs are present
- Swimwear is essential if you want to take a dip
- A camera is a must to capture the waterfalls and views
- Carry water to stay hydrated during the trek
- Remember, the hike can be moderate to challenging, so plan accordingly
Who Should Consider This Tour?

This trip is best suited for active travelers who don’t mind a bit of physical effort and love experiencing nature firsthand. The guide’s storytelling and local insights add depth, making it appealing for those interested in culture and history, too. It’s not ideal for children under 8, pregnant women, or anyone with mobility issues, given the hiking demands.
If you’re looking for a leisurely tour with lots of sitting, this might not be the best fit. But if you want to get off the beaten path, see Laos’s natural beauty, and meet local people, this tour hits the mark.
Final Thoughts
The Nong Khiaw: 100 Waterfalls, Nam Ou & Khmu Village Day Tour delivers excellent value at just $35, providing a full day of sightseeing, adventure, and authentic cultural encounters. The combination of scenic boat rides, invigorating hikes, swimming in waterfalls, and engaging local stories makes it an enriching experience.
The knowledgeable guides, who are eager to share their knowledge and assist when needed, turn a good trip into a great one. The stunning vistas, friendly villages, and cool waterfalls create memories that linger long after your day ends.
This tour is perfect for travelers who want to actively explore Laos’s natural beauty and cultural depth, especially if they enjoy a bit of physical activity. It’s a trip that balances adventure with authenticity, making it a standout option for those seeking genuine, memorable experiences in the Lao countryside.
FAQ
How long is the tour?
The tour lasts a full day, starting with hotel pickup and ending in the late afternoon or early evening after returning from the cave.
What should I bring?
Bring comfortable shoes suited for hiking, a hat, sunscreen, insect repellent, swimwear, a camera, and water.
Is the hike difficult?
The hike is moderate to challenging, especially in the heat. Some parts may be slippery, so good shoes and caution are advised.
Are meals included?
Yes, a local-style lunch is included, served on the waterfalls surrounded by nature.
Can I swim in the waterfalls?
Yes, the pools at the base of the waterfalls are perfect for a quick swim or splash to cool off.
Is there free time during the tour?
Most of the day is structured but flexible enough for photos and short breaks, especially at the waterfalls and village.
Is this tour suitable for children?
It’s not suitable for children under 8, or those with mobility issues or pregnant women due to the hiking involved.
What kind of guide can I expect?
The guides are knowledgeable, friendly, eager to answer questions, and often share personal stories, making the experience more authentic.
Can I cancel the tour?
Yes, you can cancel up to 24 hours in advance for a full refund, providing flexibility for your plans.
This tour offers a genuine Lao experience away from crowded tourist spots. With its scenic landscapes, cultural visits, and active hikes, it’s a fantastic way to connect with Laos’s natural and human story. Take a day to enjoy the waterfalls, the river, and the warmth of Lao hospitality—you won’t regret it.
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