Paragliding in Pokhara: Ultimate Aerial Adventure Awaits

If you’ve ever dreamed of flying like a bird over the Himalayas, paragliding in Pokhara offers one of the most captivating ways to see Nepal’s natural beauty from above. For around $132 per person, you can enjoy a three-hour experience that combines scenic drive, professional guidance, and a flight that’s as exhilarating as it is breathtaking. The flight itself lasts about 20 to 30 minutes, with options to extend for those craving more altitude and adventure. From the moment we’re picked up from our hotel in Pokhara, the adventure begins, taking us to the highest and newest take-off point at Mandre Dhunga—a site that surpasses the traditional Sarangkot with its commanding 1,788-meter elevation.

Two things we particularly appreciated: first, the personalized safety briefing from a seasoned head captain—crucial for peace of mind—and second, the stunning panoramic views of the Himalayas, Fewa Lake, and lush surroundings that make every second aloft worth the while. The only minor point to consider is that weather conditions can sometimes delay or postpone flights, so flexibility is key. This experience is ideal for travelers seeking a safe, authentic, and visually spectacular adventure—those not afraid of heights and eager to witness Nepal from an entirely new perspective.

Key Points

• Spectacular Views: Expect panoramic vistas of the Himalayas, Fewa Lake, and lush landscapes that make the flight unforgettable.
• Professional Crew: Certified pilots with over 20 years of experience ensure a safe, guided, and enjoyable flight.
• Flexible Experience: Flight duration can be extended for an extra adrenaline rush and more aerial sightseeing.
• Convenient and Well-Organized: Group pickup, scenic drive, and clear safety instructions make this a hassle-free adventure.
• Cost-Effective: At $132, the experience offers excellent value considering the scenic beauty and expert guidance.
• Weather Dependence: Flights depend on weather; strong winds or rain may cause changes to the schedule.

You can check availability for your dates here:

Setting the Scene: Why Pokhara?

Pokhara is widely regarded as one of the world’s top paragliding spots, thanks to its ideal wind conditions, breathtaking scenery, and the imposing Himalayas framing the landscape. The city itself offers a relaxed charm, with lakeside cafes and mountain views, but it’s the aerial perspective that truly elevates your visit. Paragliding here isn’t just about the thrill—it’s about witnessing a landscape that seems to stretch endlessly, with Fewa Lake shimmering beneath and the distant snow-capped peaks adding a touch of grandeur.

The Itinerary Breakdown

Pickup and Introduction

Your day starts with a group pickup between 10:45 and 11:00 a.m. from your hotel, which is particularly convenient if you’re staying in Pokhara’s central areas. Providing your hotel details ensures a smooth start, and the driver arrives with your name on a sign. This small detail makes the experience more relaxed, especially if you’re arriving tired or eager to get right to the adventure.

Scenic Drive to Mandre Dhunga

The 45-minute drive takes you through local neighborhoods and scenic countryside, giving a taste of Nepal’s rural charm before reaching the highlands. The drive itself is pleasant, with opportunities to snap photos of the lush landscape and looming mountains. Reaching the highest paragliding launch point at 1,788 meters (5,866 feet), you’ll immediately feel the thrill of being at a vantage point that offers superior views over the region.

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Safety Briefing and Meet the Pilot

Once at Mandre Dhunga, you’ll meet your professional pilot—a licensed expert with over 20 years of experience. Expect a thorough safety briefing, which covers everything from takeoff and landing procedures to how to best enjoy the flight. The pilots are well-equipped, with GPS trackers, backup parachutes, and adherence to the Paragliding Association of Nepal standards, all of which contribute to a sense of security.

The Flight Experience

Each traveler is paired with a licensed pilot who guides the flight. You’ll take off from the mountaintop, gliding gently over the landscape—an experience that’s as peaceful as it is exhilarating. The views are stunning: snow-tipped Himalayan peaks, the shimmering surface of Fewa Lake, and patches of green farmland stretching beneath you. Many reviews mention how “breathtaking” and “surreal” the scenery appears from above.

Photo and Video Capture

Your pilot will take care to snap photos and record videos during the flight—memories you can cherish long after landing. Some pilots even allow you to pilot the glider under their instructions, within safety limits, adding a layer of thrill for those who want to feel a bit more in control.

Optional Flight Extension

The standard flight lasts about 20-30 minutes, but there’s an option to extend your time to 40-60 minutes for a more immersive experience. This extra flight time is perfect if you want to savor the views longer or get more comfortable in the air.

Landing and Return

Landing is smooth and guided, with instructions from your pilot to ensure a gentle touch-down. Afterward, you’ll be driven back to your hotel, with plenty of time to reflect on your sky-high adventure or head for lunch with your newfound aerial perspective.

What’s Included and What to Expect

The tour package covers pick-up and drop-off, a safety briefing, photos and videos, a certified pilot, and insurance coverage up to $15,000 USD. Additional costs like personal expenses or meals are not included, so plan accordingly.

Group Size and Duration

Limited to 10 participants, the small group atmosphere ensures personalized attention and manageable flight conditions. The entire experience spans about three hours from pickup to return, which is a good balance between travel and adventure.

Weather and Safety Considerations

Weather plays a significant role. Flights may be delayed or canceled if conditions aren’t suitable—wind and rain are common factors. The pilots prioritize safety, so patience is advisable if the schedule shifts. Participants must be at least 5 years old, in good health, and not exceeding 220 lbs (100 kg). Pregnant women and those with medical conditions should consult a doctor beforehand.

The Value of Paragliding in Pokhara

At $132, this offering provides an impressive value for the quality of the views and safety offered. Compared to similar experiences worldwide, it’s competitively priced, especially given the professional guidance and professional-grade equipment involved.

This adventure is perfect for adventure seekers who aren’t afraid of heights and want a once-in-a-lifetime perspective on Nepal’s mountains and lakes. It’s also suited for travelers looking for a safe, organized, and scenic activity that doesn’t require prior experience. Families with older children, couples, or solo travelers who want a memorable highlight will find this a top choice.

Paragliding in Pokhara stands out as a must-do for anyone visiting Nepal who craves spectacular views and a taste of true adventure. The combination of a professional team, scenic drive, and the stunning Himalayan backdrop makes this experience truly special. The safety measures and relatively short duration make it accessible, while the optional flight extension allows for a more intense thrill for those who want it.

While weather can impact scheduling, the overall organization and quality of the pilots ensure that most travelers will walk away with unforgettable memories. Whether you’re celebrating a special occasion or simply want a unique story to tell, this aerial escapade offers a beautiful, exhilarating, and authentic glimpse of Nepal’s natural grandeur.

In short, if you’re looking for a safe, scenic, and exhilarating adventure with fantastic views and professional guidance, this paragliding experience in Pokhara is well worth the price—and the altitude.

What is the cost of the paragliding tour?
It costs $132 per person, which includes pick-up, safety briefing, photos, videos, and insurance coverage up to $15,000 USD.

How long does the flight last?
The standard flight lasts about 20-30 minutes, with an option to extend to 40-60 minutes for a longer experience.

What should I wear for paragliding?
Comfortable clothes, closed-toed shoes, and sunglasses are recommended. Avoid large luggage or bags, and don’t go barefoot.

Is there an age limit?
Yes, participants must be at least 5 years old and in good health. Those over 220 lbs (100 kg) are not suitable.

Can I pilot the paraglider?
You can, under the pilot’s instructions, if you’re interested. However, this is usually within safety limits and requires following guidelines.

What happens if the weather is bad?
Flights depend on weather conditions. If winds or rain are strong, flights may be postponed or canceled for safety reasons.

Is this suitable for families?
Yes, especially with older children who meet the age and weight requirements. It offers a safe, guided adventure with stunning scenery.

Whether you’re chasing a bucket-list thrill or simply want a spectacular view of Nepal’s mountains, paragliding in Pokhara makes for a memorable highlight—and one you’ll talk about for years.

You can check availability for your dates here: