Private Great Wall Morning Yoga & Authentic Peking Duck: A Deep Dive

Imagine standing on the Great Wall of China just as the sun rises, practicing gentle yoga as the day begins. This private tour, costing $234 per person, promises a blend of serenity, culture, and culinary delights. Starting early, you’ll visit a secluded section of the Great Wall far from the crowds, enjoy a relaxing afternoon near the Bird’s Nest and Water Cube, and finish with a savory Peking duck feast that’s hard to beat.
What we love about this experience is how it combines peaceful early morning yoga with some of Beijing’s most iconic sights and flavors—giving us a sense of authentic quiet, away from the tourist hustle. Plus, the inclusion of private transportation and a professional guide makes logistics smooth and personalized.
One thing to consider: the early start might not suit everyone—if you’re not a morning person, you may find the dawn yoga less appealing. This tour works best for those who enjoy a mix of outdoor activity, cultural sights, and culinary treats. It’s ideal for travelers seeking a unique, all-in-one experience that’s both relaxing and engaging.
You can check availability for your dates here:Key Points:
- Serene dawn yoga on the Great Wall offers a unique, tranquil start.
- Secluded section provides fewer crowds and breathtaking views.
- Culinary highlight is the timeless Peking duck, served in a setting that feels authentic.
- Private transport and guide ensure comfort and tailored experience.
- Flexible booking options allow you to choose with or without yoga.
- The tour is suited for those looking for a mix of outdoor activity, culture, and cuisine, with a focus on authentic moments.
Prefer personalized experiences? Here are other private options we've covered in Beijing
Exploring the Itinerary: What Exactly Will You Experience?

Dawn Yoga at the Great Wall
The true highlight of this tour is the dawn yoga session. You’ll meet your guide early in the morning and head to a less-visited, tranquil section of the Great Wall. Unlike the popular Mutianyu or Badaling sections, this stretch provides a quieter, almost private atmosphere, perfect for peaceful reflection. As the first light hits the ancient stones, you’ll stretch and breathe in the cool morning air, guided by an instructor (if you opt for the yoga version). The combination of ancient history and modern wellness feels incredibly harmonious.
The views are particularly striking at this time—the rising sun illuminates the Wall’s contours, creating shadows and highlights that seem to tell stories from centuries ago. We loved that this experience isn’t about tourist crowds but about connecting with history and nature.
What’s Included During the Yoga Session?
Your guide supplies a yoga mat, and you’ll participate in a gentle routine designed to awaken your senses. Afterward, a simple breakfast of coffee and snacks offers a perfect pause before continuing your journey. The review from Sheldon describes this moment as “fantastic,” and notes the stellar views and solitary experience as especially memorable.
More Great Tours NearbyVisiting the Bird’s Nest and Water Cube
After the yoga, the tour takes you back toward Beijing’s city center, stopping at the Olympic venues from the 2008 Games. The Bird’s Nest stadium and Water Cube are both impressive architectural feats, and even if you’re not a sports fanatic, their modern design and history are worth a quick visit. The guide will probably point out interesting facts, but the real value is in seeing these iconic structures up close—built to host the world’s greatest athletes, now standing as symbols of modern China.
While in Beijing, here are other experiences we've covered
Afternoon Tea and Culinary Delights
Following the sightseeing, you’ll enjoy a relaxing afternoon tea in a traditional Chinese tea house. This quiet moment allows you to unwind, reflect on the morning’s experiences, and sip on expertly brewed tea. It’s a charming way to slow down, soak in local culture, and prepare yourself for the evening meal.
The Peking Duck Feast
The tour wraps up with a culinary highlight: a Peking roast duck dinner. This dish, known for its crispy skin and tender meat, has been a Chinese culinary icon for centuries. The experience is described as a royalty-worthy feast, perfect for savoring after a day of outdoor exploration. The review from Sheldon emphasizes the deliciousness of the duck and the overall value, especially for those who appreciate authentic Chinese cuisine.
Transportation and Convenience
Throughout the day, you’ll enjoy private transportation, making the long drive comfortable and stress-free. Pickup and drop-off at your hotel mean you won’t need to worry about navigating Beijing’s busy streets or matching up with a group. This personalized approach allows you to tailor the experience based on your interests, whether you want more time at the Wall or at the Olympic sites.
Flexibility and Booking
The tour offers two booking options: with or without the yoga class. This flexibility means you can choose a more relaxed version if yoga isn’t your thing, maintaining access to all the other highlights. Plus, with a “reserve & pay later” policy, you can keep your plans flexible, and cancellation is allowed up to 24 hours in advance for a full refund.
Who Will Love This Tour?

This experience is best suited for travelers who enjoy combining physical activity with culture. If you’re someone who appreciates peaceful outdoor moments, especially at dawn with stunning views, the yoga session will resonate. Those interested in modern architecture will enjoy the Olympic sites, and food lovers will find the Peking duck dinner a satisfying reward.
Travelers who value personalized, hassle-free arrangements will appreciate the private transportation and guide. If you’re seeking a calm, meaningful introduction to Beijing’s sights beyond the typical tourist spots, this tour offers a well-rounded, high-value experience.
Final Thoughts on the Value

For $234, this tour packs quite a punch. You’re not just getting a photo op—you’re engaging with the Great Wall in a way that emphasizes tranquility and personal connection. The inclusion of guided visits, comfortable transport, and authentic dining makes it a good value for those who want more than just sightseeing.
The early morning yoga at the Wall is a rare chance to experience a moment of quiet reflection in a place often crowded with travelers. The Olympic landmarks offer a glimpse into modern China’s architectural ambitions, while the Peking duck dinner is a culinary treat that rounds out the day perfectly.
If you’re someone who craves a mix of outdoor serenity, cultural sights, and delicious food, this tour could become one of your favorite memories of Beijing.
Frequently Asked Questions

Is the tour suitable for all fitness levels?
Yes, especially if you opt for the version without yoga. The yoga session is gentle and designed to be accessible, but if you have mobility concerns, you can participate in the sightseeing portions without issue.
What is included in the price?
Your fee covers the Great Wall entrance ticket, the yoga session (if selected), coffee and snacks, lunch featuring Peking duck, afternoon tea, private transportation, and a professional guide.
Can I cancel or reschedule?
Yes, you can cancel up to 24 hours in advance for a full refund. Rescheduling depends on availability, but the flexible booking option is designed to accommodate changing plans.
How early does the tour start?
Since it’s a dawn experience, expect to meet your guide very early—likely before sunrise—to catch the first light and begin yoga as the day begins.
Is transportation comfortable?
Absolutely. Private transport ensures a comfortable ride, and the choice of vehicle is suitable for a full day of sightseeing.
Are children or seniors likely to enjoy this tour?
Most likely, especially those who enjoy outdoor activities and are comfortable with early mornings. The pace is leisurely, but the early start might be tiring for very young children or those with limited stamina.
What should I wear for the yoga session?
Comfortable, breathable clothing suitable for gentle stretching. Remember, it might be cool in the morning, so layered clothing is a good idea.
Does the tour focus only on the western part of the Great Wall?
Yes, it visits a secluded section known for its tranquility, away from the busier, more popular tourist spots like Mutianyu or Badaling.
Is there enough time at each site?
Yes, the schedule is designed to allow a meaningful experience at each stop—early morning yoga, Olympic visits, Tea, and the Peking duck dinner—while maintaining a relaxed pace.
This private tour offers a thoughtful blend of nature, history, modern architecture, and cuisine. It’s especially appealing if you want to experience Beijing with a calm, authentic touch—perfect for those who prefer quality over quantity and cherish unique moments.
You can check availability for your dates here:More Morning in Beijing
More Private Tours in Beijing
- Beijing Private Tour: Mutianyu Great Wall and Forbidden City
- Mutianyu Great Wall Private Trip with English Speaking Driver
- Private Round Way Transfers: Beijing INTL Airport (PEK & PKX)
- Beijing: Private Hutong Walking Tour with Dumpling Meal
- Beijing: Longqing Gorge, Ming Tombs & Lunch Private Day Tour
- Beijing Private Tour: 2 Days Forbidden City and Mutianyu Great Wall VIP Tour
More Tour Reviews in Beijing
- Beijing Private Tour: Mutianyu Great Wall and Forbidden City
- Beijing: Mutianyu Great Wall and Huaibei Ski Resort Day Tour
- Beijing: Lama Temple, Confucius Temple and Guozijian Museum
- Beijing Temple of Heaven Entrance Ticket (with Optional Guided Service)
- Beijing Hutong Breakfast Food Tour
- BeijingBadaling Great Wall Night Ticket or Tour with Show
More Beijing experiences we've covered
- Beijing Private Tour: Mutianyu Great Wall and Forbidden City
- Beijing: Mutianyu Great Wall and Huaibei Ski Resort Day Tour
- Beijing: Lama Temple, Confucius Temple and Guozijian Museum
- Beijing Temple of Heaven Entrance Ticket (with Optional Guided Service)
- Beijing Hutong Breakfast Food Tour
- BeijingBadaling Great Wall Night Ticket or Tour with Show
- Mutianyu Great Wall Private Trip with English Speaking Driver
- Private Round Way Transfers: Beijing INTL Airport (PEK & PKX)
- Small Group Tour Of Juyongguan Great Wall And Sacred Way
- Night Market Haggling Adventure with an English Guide!
- Beijing: Private Hutong Walking Tour with Dumpling Meal
- Red Theatre Beijing Acrobatic Show Tickets Official Booking
