A peaceful escape from Tokyo’s hustle—this tour offers a blend of spiritual practice, natural beauty, and relaxing hot springs within Saitama Prefecture. For about $224.45 per person, you’ll spend around six hours exploring Takedera Temple, learning the rare art of Blowing Zen (“suizen”), and unwinding at the Kirari Spa Villa. The tour is perfect for those seeking a quiet day of mindfulness, authentic Japanese spiritual practices, and some well-deserved R&R.
Two features we love are the deep dive into suizen—a Zen meditation practice involving blowing into a bamboo flute, which is so unique many locals haven’t tried it—and the tranquil bamboo forest that surrounds the temple, offering a calming backdrop for your meditative stroll. These elements make the experience genuinely distinctive and memorable.
A possible drawback is that tattoo restrictions at the spa could be a concern for some travelers, as tattoos are strictly prohibited at the Kirari Spa Villa. Also, the overall experience requires a moderate level of physical activity, so those with mobility issues might need to consider this.
This tour suits travelers who appreciate authentic cultural experiences, enjoy nature, and are curious about Japanese Zen traditions. It’s ideal for those looking for a peaceful day trip that combines mindfulness, nature, and spa relaxation without the crowds.
Key Points
- Unique Zen Practice: Learning “suizen,” a rare blowing Zen meditation involving bamboo flutes.
- Authentic Atmosphere: Visiting Takedera Temple, a peaceful sanctuary with a bamboo forest.
- Relaxing Spa Time: Enjoying the extensive pools and onsen at Kirari Spa Villa.
- Expert Guidance: Knowledgeable guides, including Mr. Aoyama, enhance the experience.
- Limited Group Size: Small groups of a maximum of 6 travelers offer a personal touch.
- Cultural and Wellness Combo: Combines spiritual learning, natural beauty, and relaxation.
Exploring Saitama’s Wellness Treasure
Located just an hour from Tokyo, Saitama Prefecture offers an unexpected oasis for those seeking a mindful escape. This particular tour, priced at $224.45, balances cultural discovery with relaxation—a perfect brief retreat from Japan’s bustling capital. It runs about six hours, making it suitable for a half-day adventure without feeling rushed.
Two things stand out immediately. First, the learning of “suizen”, or blowing Zen meditation, is a rare opportunity. Unlike typical seated meditation, this practice involves blowing into a bamboo flute, guided expertly by Mr. Aoyama, a musician with a broad background in mindfulness practices. As he explains, this method is deeply tied to Zen and offers a different kind of focus—one that engages both breath and sound, helping your mind clear in a way that’s both calming and culturally enriching.
Second, the serene setting of Takedera Temple, often called the “Bamboo Temple,” is a highlight. The temple’s lush bamboo forest creates a natural, quiet environment that amplifies the sense of peace visitors seek. The temple’s history and spiritual significance are touched upon by the guide, giving visitors a deeper appreciation for this lesser-known site.
One thing to keep in mind is the tattoo policy at the Kirari Spa Villa, which is strict. Travelers with visible tattoos should plan accordingly, as they might not be allowed to enter the onsen. Plus, the tour requires a moderate level of physical fitness—walking through bamboo groves and participating in meditation exercises.
Ultimately, this experience is ideal for culture lovers, wellness seekers, and nature enthusiasts. If you’re interested in authentic Japanese spiritual practices and want a peaceful, not overly touristy environment, you’ll likely find this tour both meaningful and relaxing.
Planning more time in Saitama Prefecture? We've covered other experiences worth considering.
The Itinerary in Detail
Takedera Temple and Bamboo Forest
The journey begins at Hanno Station at 10:00 AM with a short transfer to Takedera Temple, which is about a 15-minute drive away. Once there, a priest greets you and provides a tour, explaining the temple’s history and its harmonious blend of Shintoism and Buddhism. The temple’s nickname as the “Bamboo Temple” is well-earned, as it’s surrounded by a vast bamboo forest that feels like stepping into another world.
You’ll have time to walk among the bamboo, enjoying the gentle rustling of leaves—a perfect setting for calming your mind. The temple’s atmosphere is quiet, with few travelers, allowing for a personal experience of its spiritual ambiance.
Learning “Suizen” with Mr. Aoyama
At around 11:15 AM, the focus shifts to the “suizen” practice. Mr. Aoyama, a knowledgeable guide and musician, introduces you to the shakuhachi, a traditional Japanese bamboo flute. Unlike typical meditation, blowing Zen involves a series of gentle breath exercises combined with sound production, which helps in calming the mind and regulating breathing.
You’ll learn the basic techniques of blowing into the shakuhachi, which, as one reviewer noted, is “very difficult” but deeply connected with Zen. After some practice, you’ll take a stroll through the bamboo grove, continuing to breathe deeply and focus on the present moment. This combination of sound, movement, and environment creates a holistic calming effect.
Optional Vegetarian Lunch
At around 12:30 PM, there’s an option to enjoy a vegetarian lunch designed with a bamboo theme, highlighting seasonal vegetables and herbs. While lunch is not included in the base price, many find it a thoughtful addition—delivered in harmony with the natural, peaceful vibe of the day.
Relaxation at Kirari Spa Villa
After your spiritual exploration, you’ll head to the Kirari Spa Villa, about a 15-minute drive away. Here, you’ll have access to a variety of pools and onsen facilities that promote relaxation and muscle recovery after your morning of walking and meditation.
The spa boasts extensive pools—a feature many reviewers appreciate—and provides a tranquil environment to unwind. Keep in mind, tattoos are not allowed, so plan accordingly if you have visible ink. This restriction aims to preserve the atmosphere of the spa.
Return to Tokyo
At the end of the spa visit, you’ll be transferred back to Hanno Station for your onward journey, concluding the tour.
What Travelers Say
Reviewers consistently praise the personal and authentic nature of the experience. One describes it as “incredible half a day of nature, meditation, and food, very personal and relaxing,” emphasizing the quiet, non-touristy environment. The knowledgeable guides, especially Mr. Aoyama, are highlighted as a major plus, with comments like “Playing the shakuhachi is very difficult, but deeply connected with Zen,” which shows how meaningful the practice can be when guided by someone with genuine expertise.
Others mention how the bamboo forest adds to the calming atmosphere, making it easier to connect with the environment and oneself. The tour’s small group size (max six people) ensures an intimate experience, where questions are welcomed, and one can truly absorb the teachings.
The Sum Up
This Wellness in Saitama tour offers a rare chance to explore Japanese Zen practices and natural beauty within a short, manageable day trip from Tokyo. It’s a well-balanced mix of spiritual learning, culture, and relaxation—all guided by passionate experts. The experience’s value lies in its authenticity and the opportunity to connect with Japan’s spiritual traditions in a peaceful setting.
It’s especially suited for those who seek meaningful wellness experiences beyond the typical spa day or city tour. If you’re interested in meditation, traditional music, and serene nature, this tour will satisfy your curiosity and leave you refreshed.
For travelers craving a quiet, authentic escape that combines cultural education with relaxation, this trip promises an enriching and calming half-day. Just remember to consider the tattoo policy if it applies to you, and appreciate the small-group atmosphere that makes this experience personal and memorable.
FAQ
Is transportation included in the tour?
Yes, round-trip transfer to and from Hanno Station is provided, making logistics simple and stress-free.
How long does the entire experience last?
The tour lasts about six hours, starting at 10:00 AM and ending back at Hanno Station, including travel, activities, and spa time.
Is the tour suitable for children or elderly travelers?
While generally accessible, travelers should have a moderate physical fitness level, as walking through the bamboo forest and participating in meditation may require some mobility.
What should I wear?
Comfortable clothing that allows movement is recommended. If you participate in the onsen at Kirari Spa, be aware of the tattoo policy.
Can I participate if I have never meditated before?
Absolutely. The guide explains the basics of suizen, making it accessible even for beginners.
Is vegetarian lunch included?
No, lunch is an optional extra, but it’s available and designed to complement the bamboo and Zen theme.
This tour is a wonderful way to step outside Tokyo and into Japan’s tranquil side—perfect for anyone looking to add a meaningful, relaxing experience to their Japanese journey.