Imagine practicing yoga on a paddleboard, gently floating on the water as the sun dips behind the horizon. That’s exactly what you get with this sunset SUP yoga experience at the Shangri-La Tanjung Aru Hotel in Sabah, Malaysia. For just $24 per person, you’ll spend about 45 minutes balancing, breathing, and stretching on a stand-up paddleboard in the tranquil waters just off the resort’s prime location.

What we really love about this experience is the chance to combine wellness and serenity in a setting that’s both luxurious and natural. First, the beautiful sunset creates a calm, magical atmosphere that enhances your focus and relaxation. Second, the knowledgeable instructors guide you through a gentle yoga flow suitable for all skill levels, making it accessible whether you’re a seasoned yogi or a complete beginner.

A small consideration: since the activity is weather-dependent, it’s best to check the forecast and arrive on time. This SUP yoga session suits travelers looking for a peaceful, unique way to unwind, especially those who enjoy being on the water or want a memorable experience that’s both fun and restorative.

Key Points

Affordable luxury: At just $24, you get an hour of peaceful yoga on water with stunning sunset views.
Inclusive for all: No prior paddleboarding or yoga experience needed; suitable for beginners and experienced alike.
Beautiful setting: The Tanjung Aru Resort offers serene waters and breathtaking sunset scenery.
Expert guidance: Knowledgeable instructors facilitate a safe, relaxing, and balanced experience.
Flexible booking: Free cancellation up to 24 hours in advance; reserve now and pay later.
Limited groups: Small class size, max 10 participants, ensuring personalized attention.

You can check availability for your dates here:

An In-Depth Look at the SUP Yoga Experience

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Setting the Scene: Tanjung Aru’s Stunning Location

The Shangri-La Tanjung Aru Hotel is renowned for its luxurious beachfront setting. The activity begins at the main pool area, conveniently close to the shoreline, where you’ll meet your instructor. The coordinates—5.955719470977783, 116.0420150756836—point directly to the meeting spot. Expect to be greeted in a friendly, professional manner, with staff emphasizing the importance of arriving punctually.

The resort’s tranquil environment immediately sets the tone. The calm waters and lush surroundings create an ideal backdrop for your yoga session, especially as the day winds down and the golden hues of sunset start to paint the sky.

What the Class Entails

The 45-minute session is designed to be relaxing and accessible. You’ll start with a quick briefing on paddleboard safety and basic balance tips, then step onto your board with support from the instructor. The instructor—fluent in both English and Malay—guides you through a series of gentle yoga poses while floating.

The peacefulness of the water adds an unexpected challenge — balancing on a paddleboard requires a level of mindfulness and focus that you might not expect. Yet, the experience is calm and meditative, making it a perfect way to decompress after sightseeing or as a calming start to your day.

The Magic of Sunset and Water

The setting sun casts warm orange and pink tones, transforming the water into a mirror of the sky. As one reviewer notes, “The calm waters and warm colors of the sunset create a soothing atmosphere,” which truly elevates the experience. You’ll glide through gentle waves, feeling the sea’s soothing presence, while practicing your yoga poses.

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Who Can Join?

This activity is suitable for all skill levels—no need for previous paddleboarding or yoga experience. The focus is on balance, mindfulness, and relaxation, rather than advanced yoga postures. However, it’s not recommended for children under 12, pregnant women, or those with back problems. The class size is small, limited to 10 participants, which means personalized attention is guaranteed.

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What to Bring and What’s Not Allowed

Packing light is best: bring swimwear, a towel, and water. The activity runs in daylight and shine, so no need to worry about rain—though it’s wise to check the weather forecast. Avoid carrying backpacks or bringing unaccompanied minors, as safety is a priority.

Flexibility and Cancellation

Booking is flexible—you can cancel up to 24 hours before for a full refund. You can reserve your spot without paying upfront, which is great if your plans are still fluid. The activity lasts about one hour, including check-in, safety briefing, and the yoga session itself.

Why This Experience Stands Out

What truly makes this SUP yoga session memorable is its ability to combine wellness with natural beauty. The expert guidance ensures everyone feels comfortable, whether you’re trying it for the first time or are a seasoned yogi. The stunning sunset views create a serene atmosphere that’s difficult to match in a typical yoga studio.

Many reviewers mention the professionalism of the guides and the beautiful scenery. One person said, “We loved the way the instructor explained each pose, making us feel safe and confident on the board.” Another appreciated how the calming environment made it easier to unwind after busy sightseeing days.

Practical Tips for a Smooth Experience

Arrive at least 10 minutes early to settle in and meet your instructor.
Wear comfortable swimwear and consider bringing a waterproof phone case if you want photos.
Hydrate before and after the session, especially in the Malaysian heat.
Even if you’re a beginner, don’t worry—the instructors are there to support you and ensure safety.
Keep an eye on the weather forecast; activities are run in sun and shine.

Who Should Consider This Tour?

If you’re someone who enjoys being near water and appreciates calming outdoor activities, this SUP yoga class is a perfect fit. It’s especially ideal for travelers seeking a mindful, restorative experience that’s both fun and peaceful. It’s not suited for children under 12, pregnant women, or those with back problems, but for most others, it’s a delightful way to connect with nature and yourself.

Final Thoughts

This sunset SUP yoga at the Shangri-La Tanjung Aru Hotel offers a refreshing twist on traditional yoga. For just $24, you get to float on the water, breathe in the sea air, and enjoy stunning sunset views that turn any ordinary day into a memorable moment. The experience’s small group size and professional guidance make it a worthwhile addition to your Kota Kinabalu itinerary, especially if you’re looking for a peaceful activity that combines wellness and natural beauty.

Whether you want a serene sunset to unwind after sightseeing or a gentle introduction to paddleboarding and yoga, this class offers authenticity, accessibility, and tranquility. It’s perfect for adventurous spirits and wellness seekers alike who want to experience Sabah’s stunning coast from a fresh perspective.

FAQ

How long is the SUP yoga session?
The session lasts about 45 minutes, including check-in, safety briefing, and yoga practice.

Where do I meet the instructor?
You meet at the main pool area beside the lifeguard tower at the Shangri-La Tanjung Aru Hotel, using the coordinates 5.955719470977783, 116.0420150756836.

Is this activity suitable for beginners?
Yes, it’s designed for all skill levels, with instructors providing support and guidance to ensure everyone feels comfortable.

What should I bring?
Bring swimwear, a towel, and water. It’s also wise to wear sunscreen and expect to get a little wet.

Can I cancel if my plans change?
Yes, you can cancel up to 24 hours in advance for a full refund.

Is it safe for children?
No, it’s not suitable for children under 12 or unaccompanied minors. Safety is a priority.

What if it rains?
The activity runs in day and shine—if the weather is bad, it may be canceled or rescheduled. Check the forecast beforehand.

Is there an age restriction?
Yes, participants should be at least 12 years old to join.

What language is the instruction in?
The guides speak English and Malay, ensuring clear communication.

How much does it cost?
The price is $24 per person, offering a great value for a peaceful, scenic activity.

This SUP yoga experience offers a rare chance to combine physical activity with mindfulness in one of Sabah’s most beautiful settings. It’s a great way to relax, reconnect, and enjoy the stunning natural scenery of Kota Kinabalu from a fresh, floating perspective.

You can check availability for your dates here: