Phnom Penh is a city where the hustle and bustle of street markets, tuk-tuks, and vibrant nightlife can leave you craving a moment of peace. Luckily, the city offers a surprising variety of massage and relaxation services that cater to every preference and budget. Whether you’re after a luxurious aromatherapy massage or a quick reflexology session after sightseeing, you’ll find options that soothe muscles, clear your mind, and restore your energy. We especially love places like the Aroma Therapy Massage, which combines top-notch treatments with relaxing environments, and the Jet Leg Release Massage, perfect for recovering from long flights. If you’re after a bit of cultural flair combined with pampering, the Apsara Indulgence 4 Hands Massage offers a mesmerizing experience inspired by Cambodia’s traditional dance.
While Phnom Penh’s spa scene is compact, it’s packed with quality options that make unwinding a simple pleasure. The variety here means you can choose between a quick, budget-friendly foot massage or indulge in a full-body spa package. The city’s well-trained therapists and serene settings ensure you’ll leave feeling refreshed and recharged.
1. Aroma Therapy Massage
Treat yourself to a luxurious aromatherapy massage in the heart of Phnom Penh. This experience is set in a tranquil, high-end spa where you’re greeted with refreshing drinks and a welcoming atmosphere. The massage itself uses a carefully selected blend of essential oils designed to nourish your mind, body, and soul. The skilled therapists work with a gentle touch, focusing on relaxation and revitalization. The treatment rooms are well-appointed, adding to the overall sense of calm.
With over 490 reviews averaging a perfect 5.0, this is one of the most popular choices for travelers seeking quality and comfort. Reviewers praise the ambience, cleanliness, and variety of oils, with many mentioning the fragrant frangipani oil as a highlight. At around $38 for an hour, it offers excellent value for a top-tier experience. Perfect for anyone looking to unwind after a busy day of sightseeing or to treat themselves during a spa day.
Bottom Line: If you want a peaceful sanctuary that pampers you with high-quality aromatherapy, this massage is a perfect pick.
2. Lomi-Lomi Massage – Body Massage
At number 2, we find the Lomi-Lomi Massage, renowned for its gentle, loving approach rooted in Hawaiian traditions. This massage helps you release physical tension as well as emotional and spiritual blockages—ideal if you’re looking for more than just muscle relief. The therapists use flowing, long strokes and rhythmic movements that make you feel like you’re being cradled in a wave of relaxation.
This treatment has received a perfect 5.0 with 140 reviews, highlighting its ability to deeply relax and rejuvenate. It’s a unique experience that blends gentle techniques with a soothing atmosphere. The 1-hour session is priced at around $35.90, making it an affordable way to indulge in something different from typical massages. Travelers who enjoy holistic therapies or are curious about different cultural approaches will find this especially appealing.
Bottom Line: For a gentle, soulful massage that offers a blend of physical and emotional care, Lomi-Lomi is a standout.
3. Swedish Massage in Phnom Penh
Number 3 on our list is a classic Swedish massage, perfect for those seeking a straightforward, effective treatment. This massage employs traditional techniques with oil to work out knots and ease tension. It’s especially good if you want a personalized experience, as the therapists tailor the pressure to your needs.
At $39 for about an hour, the Swedish massage offers great value, especially with the added convenience of complimentary hotel pick-ups. Many reviews mention how the therapists are attentive and skilled, making it a reliable choice for first-timers or those wanting a familiar, soothing style.
Key highlights include the warm, inviting rooms, and the availability of tea or coffee afterward, helping you ease back into the day. It’s a good option for travelers who want a trustworthy, relaxing massage without frills.
Bottom Line: A well-rounded, traditional massage that’s ideal for those needing a quick, effective relaxation session.
4. Jet Leg Release Massage
If you’re arriving on a long flight, the Jet Leg Release Massage at Samatha Spa might just become your best friend. This 1.5-hour treatment is designed to shake off jet lag using a blend of healing therapies inspired by global traditions. The ambiance of Samatha Spa is luxurious—think world-class therapists in an oasis within Phnom Penh’s busy streets.
Rated 5.0 by 27 reviewers, this massage is praised for its deep relaxation and ability to ease travel-related fatigue. Many mention how the therapists fixed their aches and pains from long flights, with some even saying they fell asleep multiple times during the session. The cost is $46.16, but the quality and effectiveness make it a smart investment.
Bottom Line: For jet-lagged travelers, this is a must-try—an ideal way to recover quickly and feel rejuvenated.
5. Warm Stone Massage
Number 5 is the Warm Stone Massage, a traditional treatment where heated stones are placed along your spine to melt away stress. This 1.5-hour experience costs $53 and includes a welcoming drink. The use of warm stones helps improve circulation and relax muscles, making it a fantastic option for travelers dealing with sore muscles or joint pain.
The massage also includes a reflexology foot massage, adding to the overall sense of relaxation. Many reviews mention how the professional Cambodian masseuse soothes aches with expert care. The treatment rooms are cozy, and the coconut oil used leaves your skin feeling soft.
This massage is especially suited for those who want a deep, heat-based therapy that targets chronic aches and pains.
Bottom Line: If you favor heat therapies and want to address travel soreness, this massage delivers both relaxation and therapeutic benefits.
6. Relaxation Spa Package in Phnom Penh
For travelers seeking an extended relaxation experience, the Relaxation Spa Package offers a comprehensive 3-hour journey. It combines a massage, body scrub, and facial treatment, all infused with Phnom Penh’s local ingredients. The experience begins with a soothing massage, followed by an exfoliating body scrub, and culminates in a luxurious facial.
Rated 5.0 with 14 reviews, this package is perfect for those wanting a full-day pampering session. The treatment aims to ease tension, renew skin, and enhance radiance. At $72 per person, it’s a bit of an investment but gives excellent value considering the variety and length of treatments.
Ideal for a special occasion or simply to indulge yourself, this experience is best suited for travelers with time and a desire for a comprehensive spa day.
Bottom Line: A good choice if you want an all-in-one escape from city life and a thorough relaxation boost.
7. Bodia Classic Massage in Phnom Penh
Bodia Spa’s Classic Massage is a private, one-hour treatment emphasizing acupressure, stretching, and traditional massage techniques. It’s located conveniently in central Phnom Penh, making it an easy stop between sightseeing. Many reviews highlight the calming atmosphere and personalized care.
For $37, you get a private, tailored massage that aims to improve circulation and release tension. The inclusion of a complimentary coffee or tea adds to the relaxing experience. The therapists are experienced, and the setting is elegant without being pretentious.
This massage suits those wanting a personalized, soothing experience without a lengthy commitment.
Bottom Line: A straightforward, quality massage perfect for a quick yet comprehensive relaxation fix.
8. Bodia Tonic Massage in Phnom Penh
The Bodia Tonic Massage is a two-hour, oil-free therapy rooted in Cambodia’s healing traditions. It uses gentle pressure and specific techniques to invigorate your body, making it ideal for travelers who prefer oil-free treatments or want to avoid greasy skin afterward. This unique experience costs $35 and incorporates local healing practices designed to boost circulation and energy.
Rated 6 reviews with a perfect 5.0, this massage is praised for its rejuvenating effects and holistic approach. It’s especially suited for those who’ve been exploring Phnom Penh’s sites and need to recharge without the mess of oils.
Bottom Line: For a culturally authentic, oil-free wellness experience, the Bodia Tonic Massage hits the mark.
9. Reflexology Feet Massage in Phnom Penh
Reflexology is a quick but effective way to stimulate your entire body by focusing on your feet. The Reflexology Feet Massage lasts about 1.5 hours and costs $28. It’s performed by trained local therapists using natural products, aiming to promote overall well-being and relaxation.
Rated 3 reviews, this treatment is ideal for travelers who want a focused, no-frills foot massage after hours of walking. The modern Khmer architecture of the spa adds a touch of local style, and the natural products ensure a gentle experience.
Bottom Line: An affordable, targeted way to soothe tired feet and trigger positive effects throughout your body.
10. Head, Back and Shoulder Massage in Phnom Penh
This 1.5-hour treatment concentrates on head, back, and shoulder areas—perfect for those strained from sightseeing or long flights. Costing $32, it combines traditional techniques with modern comfort, providing relief from muscle tension as well as mental relaxation.
Rated 7 reviews with a 4.5-star average, many loved how professional and effective the therapists are. The treatment is especially good for relieving posture-related aches and restoring energy after a busy day.
Ideal for travelers seeking targeted relief in a compact session, it’s a practical option that balances quality with affordability.
Bottom Line: A focused massage for neck and shoulder tension that’s quick, effective, and easy to fit into your day.
11. Apsara Indulgence 4 Hands Massage in Phnom Penh
Finally, the Apsara Indulgence 4 Hands Massage provides a mesmerizing synchronized massage experience inspired by traditional Cambodian dance. Two therapists work in harmony for 1.5 hours, creating a harmonious, deeply relaxing atmosphere. This experience costs $53 and is designed to calm your mind while soothing your muscles simultaneously.
Rated 4.5 with just four reviews, it’s perfect for those wanting something more exclusive and culturally immersive. Many mention how the expert touch of both therapists enhances the feeling of being truly cared for.
This massage is best suited for travelers who want a luxurious, memorable treatment that combines relaxation with a touch of culture.
Bottom Line: For an unforgettable, cultural massage experience, this 4-hands treatment is a top choice.
How to Choose the Best Massage & Relaxation Service in Phnom Penh
When selecting a massage in Phnom Penh, consider your budget, time, and specific needs. For instance, if you’re short on time but want quality, the Bodia Classic Massage or Head, Back and Shoulder Massage offers quick relief. If you’re after a full-day pampering, the Relaxation Spa Package provides comprehensive care. For a unique cultural experience, the Apsara Indulgence 4 Hands Massage or Lomi-Lomi Massage are memorable options.
Think about your physical condition—long walks or flights may call for the Warm Stone Massage or Jet Leg Release. If you prefer oil-free treatments or want to avoid greasy skin afterward, the Bodia Tonic Massage is ideal. Always check reviews and consider whether hotel pick-up is included if you want added convenience.
Booking early can secure your spot, especially during peak tourist seasons, and most spas accept reservations online or by phone.
In summary, Phnom Penh offers an impressive range of massage and relaxation services that cater to every preference—from luxurious aromatherapy to holistic healing and quick foot reflexology. For travelers wanting an indulgent escape, the Relaxation Spa Package or Apsara Indulgence 4 Hands Massage are excellent choices. If you prefer a quick, effective treatment, the Head, Back and Shoulder Massage or Reflexology Feet Massage will serve you well. No matter your choice, a massage is the perfect way to unwind after exploring this lively city. Book early, relax fully, and enjoy the soothing side of Phnom Penh.