Kota Kinabalu isn’t just about stunning scenery and vibrant markets; it’s also an excellent destination for spa and hot springs experiences that provide both relaxation and adventure. Whether you want to soak in therapeutic waters after a day of sightseeing or walk among the treetops with panoramic views, the options here are surprisingly diverse. We particularly like the Kinabalu Park & Poring Hot Spring & Canopy Walk for its seamless blend of natural beauty and comfort, offering a comprehensive day in Sabah’s wilderness. The variety of tours caters to different interests, budgets, and activity levels, from full-day guided excursions to private personalized trips.
In this guide, we’ll walk you through the 14 best spa and hot springs experiences in Kota Kinabalu, highlighting what makes each one special—so you can choose the perfect fit for your trip. Whether you’re seeking adventure, culture, or zen-like relaxation, there’s something for all here.
Quick Overview
This list features guided day trips exploring Kinabalu Park and Poring Hot Springs, private tours for travelers craving exclusivity, full-day adventures mixing wildlife with relaxation, and more casual excursions with stops at local markets and farms. We’ve included options that combine nature walks, canopy adventures, and therapeutic hot spring baths—all with the convenience of hotel pickup and drop-off. Explore the detailed options below and find the one that matches your travel style and schedule.
1. Kinabalu Park & Poring Hot Spring & Canopy Walk
At number 1, this full-day Kinabalu Park & Poring Hot Spring & Canopy Walk tour offers a superb introduction to Sabah’s rich natural landscape. Costing about $125.88 per person, it’s a well-rounded trip that includes transfers, admission tickets, and meals. The tour kicks off with a walk across the famous “Jambatan Tamparuli” suspension bridge, then visits the bustling Nabalu Market—where you can snap photos of Mount Kinabalu if the weather cooperates.
The highlight is exploring Kinabalu National Park, a UNESCO World Heritage site, with its towering Mount Kinabalu at 4,095 meters. The cooler mountain air and lush rainforest make it an ideal setting for nature lovers. The tour also includes a visit to Poring Hot Springs, where you can soak in mineral-rich waters and experience the Canopy Walk, a high-wire adventure among the treetops. As reviewers note, the guide “Diana was fantastic,” making the day both informative and fun.
Bottom line: Perfect for travelers wanting a full-day immersion into Sabah’s wildlife, mountain scenery, and soothing hot springs.
2. Kinabalu Park and Poring Hot Spring
At number 2, the Kinabalu Park and Poring Hot Spring tour offers a similar experience for around $120. This trip is ideal for visitors with limited time who still want to experience Sabah’s natural wonders. The tour covers the UNESCO-listed Kinabalu National Park and includes stops at the local Nabalu Market, which is perfect for grabbing souvenirs or local snacks.
What makes this trip stand out is its ability to skip the hassle of rental cars, with transportation arranged from Kota Kinabalu. The focus is on guided exploration, which boosts your chances of spotting wildlife and learning about the rich biodiversity of the park. Expect to spend time walking through the botanical reserves and relaxing at Poring Hot Springs. Reviewers love the lush scenery and remark that “the beauty of Kinabalu National Park is unsurpassed.”
Bottom line: An efficient, guided day trip great for those on a tight schedule who want a guided overview of Sabah’s lush environment.
3. Sabah: Kinabalu Park, Hot Springs, and Cow Farm Day Tour
Number 3, the Sabah: Kinabalu Park, Hot Springs, and Cow Farm Day Tour at $77, is a budget-friendly option that includes a visit to the Desa Cattle Dairy Farm. The tour offers a fun blend of nature and local farm culture, with the chance to taste fresh dairy products.
The itinerary features a trip to Kinabalu Park, where you’ll walk among endemic plants and enjoy scenic views. The highlight for many is the visit to the Dairy Farm, which feels like a quick escape to New Zealand with its green pastures and mountain backdrop. The Poring Hot Springs are included for a relaxing soak, and some reviews mention the towering rainforest trees and the canopy walk.
Bottom line: Ideal for active travelers who want a more affordable day with a mix of nature, farm life, and hot springs.
4. Kundasang: Poring Hot Spring + Desa & Meal Shared Tour
Number 4, the Kundasang: Poring Hot Spring + Desa & Meal Shared Tour, offers a full day combining hot springs, canopy walk, and a visit to the Desa Dairy Farm for $91. It’s perfect for travelers wanting a personalized experience with smaller groups. The trip includes stops at Nabalu Handicraft Market and allows time to soak in mineral waters or stroll through lush forest trails.
The guide takes care of transportation and planning, so you can focus on enjoying the scenery and activities. Many reviews praise the guide’s friendliness and the stunning canopy walk, which offers views 200 feet above ground. This tour suits those who prefer a more intimate experience with flexible options during the day.
Bottom line: Best for travelers seeking a personalized, relaxed day with some physical activity and cultural stops.
5. Kinabalu Park And Poring Hot Spring Private Day Tour
At number 5, the Kinabalu Park & Poring Hot Spring Private Day Tour offers a personalized experience for $193.59 per person. This private tour is perfect for those who want an exclusive, tailor-made day. It includes visiting Jambatan Tamparuli, Pekan Nabalu with its local market, and exploring Kinabalu Park with a guide’s insights.
What makes this tour unique is its customizable itinerary, allowing you to focus on your interests, whether that’s wildlife, flora, or relaxing at the hot springs. The guide’s local knowledge makes it especially valuable. Many reviewers highlight the comfortable schedule and the ability to learn more about Sabah’s culture and natural environment.
Bottom line: Ideal for travelers wanting a private, flexible day with expert guidance and personalized attention.
$193.59 per person
6. Day Trip to Kinabalu Park and Poring Hot Spring Guided Tour
Number 6 features the Day Trip to Kinabalu Park and Poring Hot Spring Guided Tour, priced at $70. This tour offers a cost-effective way to explore the UNESCO World Heritage Site and experience the treetop canopy walk. It’s designed for travelers who want to maximize their day with a guided approach.
You’ll visit Pekan Nabalu Market first, then explore Kinabalu Park with your guide, who enhances your understanding of the local flora and fauna. The highlight is the hot spring bath and the chance to walk among treetops at 40 meters above ground. Several reviews mention the stellar scenery and the knowledgeable guide.
Bottom line: Great for budget-conscious travelers who want a guided, well-rounded day out.
7. Kinabalu Park & Poring Hot Spring Tour
At number 7, the Kinabalu Park & Poring Hot Spring Tour offers an 11-hour journey for around $78. Perfect for first-timers, it combines exploration of Kinabalu Park and a relaxing soak. The tour is suited for those wanting a quick immersion into Sabah’s natural beauty.
Guests rave about the scenic drive and canopy walk, with one mentioning that “the views of Mount Kinabalu were incredible.” The itinerary includes local lunch and multiple stops, making it a comprehensive introduction. The guide’s energetic style helps keep the day engaging, even if some parts require a bit of physical effort.
Bottom line: Good for travelers who want to see key sights with minimal planning and a guided touch.
8. Kinabalu Park Tour with Desa Dairy Farm & Poring Hot Springs
Number 8, the Kinabalu Park Tour with Desa Dairy Farm & Poring Hot Springs at $124.82, emphasizes a full day of scenic highlights. The trip includes a visit to a Dairy Farm with views of Mount Kinabalu, a walk around Kinabalu Park, and relaxing in the hot springs.
What makes it stand out is the convenient itinerary that combines nature and local culture, with a focus on scenic drives and easy access to key sites. Many guests appreciate the smooth logistics and the chance to try local dairy products. To quote a reviewer, “The views were nice, and the drive through the jungle was spectacular.”
Bottom line: Excellent for those who want a balanced day with beautiful scenery and cultural stops.
9. Kota Kinabalu: Private Kundasang and Poring Hot Spring Tour
Finally, number 9 offers a private experience for $118, focusing on the Kundasang countryside and hot springs. This tour caters to travelers who prefer a more intimate, personalized day. It includes visits to Kinabalu Park’s botanical trails and Nabalu Market.
The guide handles all logistics, so you can relax and enjoy the beautiful scenery along the way. It’s a flexible option suitable for families or small groups who want to tailor their day based on interests such as nature walks or cultural experiences.
Bottom line: Great for those looking for a private, relaxed day with comprehensive regional insights.
$118 per person
How to Choose Your Spa & Hot Springs Experience
When selecting the best tour, consider your budget, physical activity level, and interest in cultural or nature experiences. For example, if you want a comprehensive, guided adventure, the Kinabalu Park & Poring Hot Spring & Canopy Walk might be your top pick. For personalized, private experiences, check out the Private Kinabalu & Poring Tour. If you’re on a tight schedule, the guided day trips offer excellent value.
Booking early is advisable, especially during peak seasons, to secure your preferred date and avoid disappointment. Most tours include hotel pickup, so plan your itinerary around your accommodation’s location.
Final Thoughts
Kota Kinabalu offers a diverse range of Spa & Hot Springs experiences that appeal to adventure seekers, cultural enthusiasts, and relaxation lovers alike. From the spectacular views on the Canopy Walkways to the soothing mineral baths at Poring Hot Springs, there’s something uniquely rewarding about exploring Sabah’s natural treasures.
For those seeking a full-day immersion, the Kinabalu Park & Poring Hot Spring & Canopy Walk or the Private Kinabalu & Poring Tour stand out. Meanwhile, budget travelers or those looking for a casual introduction will find good options with guided tours at reasonable prices.
No matter your style, booking early and choosing a tour tailored to your interests will make your Sabah trip truly memorable. Enjoy your time soaking in nature’s best offerings—after all, relaxing in Sabah’s hot springs is a highlight you won’t forget.