Cabarete is known for its lively beaches and water sports, but it also offers some excellent 2-hour tours that provide a quick yet memorable taste of the area’s natural beauty. Whether you’re after a gentle float down a river or a fun paddle on pristine waters, these short excursions let you experience the Dominican Republic without taking up your whole day. We’re particularly fond of the local tubing adventure for its peaceful vibe, and the stand-up paddleboarding experience at Sosua Beach, which combines scenery with a good workout. Both tours are perfect for travelers short on time but eager for authentic fun on the water.
If you’re wondering which tour best fits your style, we’ve put together a quick comparison, along with detailed insights into what makes each one special. Whether you’re seeking relaxation, scenic views, or a bit of exercise, these options are reliable and enjoyable.
1. local Excursion || Two-hour adventure on an TUBING
At number 1, the local tubing adventure offers a peaceful float along the Jamao River in the Yasika River area. This tour is a natural choice if you’re after a quiet, scenic experience that feels more like a water-based meditation than a thrill ride. The tour lasts about 4 hours including lunch, but the float itself is roughly 2.5 hours on the water, making it perfect for a quick escape from the busy beaches. The focus here is on connecting with nature — gliding past lush greenery, spotting local wildlife, and enjoying the relaxed rhythm of the river.
What sets this tour apart is its tranquil setting and the genuine local hospitality. The guide Heiking and Tony are acclaimed for their helpfulness, making the experience smooth and welcoming. An added bonus is the inclusive lunch — featuring local favorites such as rum, Coca-Cola, Sprite, and water — which complements the laid-back vibe. Many reviews describe the experience as “like a spa on water,” praising its mellow pace and natural beauty. This trip is best suited for travelers seeking a peaceful, scenic outing without strenuous activity.
Bottom Line: The tubing tour is a peaceful, restorative experience perfect for nature lovers and relaxation seekers. It offers excellent value with food, drinks, and a gentle float through stunning rivers.
2. Sosua 2-Hour Stand Up Paddle Boarding
Number 2 on our list is the Sosua paddleboarding experience, which lasts exactly 2 hours and offers a more active way to enjoy the Dominican coast. Located in Puerto Plata Province, Sosua Beach is renowned for its crystal-clear waters and safe, calm conditions ideal for paddleboarding. This tour is a fantastic choice if you want a quick workout that also allows you to take in beautiful scenery.
During the session, you’ll paddle along Sosua Bay, appreciating the calm waters and often spotting marine life. Watching the sunrise or sunset from your board adds a special touch, making this a memorable photo opportunity. The guide will help beginners get comfortable, so no prior experience is necessary. The main highlight is the combination of scenic views and gentle exercise—a rare combo in a short time frame.
With a perfect rating of 5/5 from a single review, this tour is praised for its relaxed pace and stunning water. It’s ideal for travelers who want a bit of physical activity, enjoy being on the water, and love scenic sights. The only potential downside? If you’re looking for a long, adventure-packed outing, this might feel a bit brief.
Bottom Line: This paddleboarding tour offers a great blend of scenery and gentle exercise, making it perfect for active travelers or those wanting a relaxing water experience with a workout twist.
How to Choose
Deciding between these two quick water adventures depends on your interests and energy levels. If you prefer a peaceful, nature-focused experience that feels like a water-based spa, the tubing adventure (see details here) is hard to beat. It’s also a good choice if you want to combine a float with a hearty local lunch.
On the other hand, if you’re after a more active, scenic outing that gets your blood pumping, the Sosua paddleboarding (see details here) is ideal. It’s perfect for those who enjoy being on the water, appreciate calm, clear waters, and want to watch a sunrise or sunset while getting some exercise.
Both tours are short enough to fit into a busy schedule—just consider your fitness level and whether you prefer tranquility or activity. Booking early is recommended, especially during peak season, to ensure availability.
Final Thoughts
Cabarete’s water-based tours offer a range of experiences, even if you only have a couple of hours. For a peaceful, nature-rich escape, the tubing adventure (see it here) shines. If you’re looking for active fun with a scenic backdrop, the Sosua paddleboarding (see it here) makes a perfect choice.
For travelers who want a taste of both, consider your mood and fitness level. Both tours are highly rated and deliver authentic experiences that are well worth your time. Remember to book ahead, especially during the busy season, to secure your spot in these relaxing and invigorating short adventures on the water.