If you’re looking to break away from the city’s hustle and get a taste of Antioquia’s wild side, this private 1-day tour from Medellín offers a little bit of everything—adrenaline, nature, and breathtaking scenery. For $152 per person, you’ll spend roughly 8 hours exploring the lush mountains and cloud forests of Cocorná, with highlights like paragliding in stunning mountain vistas, a steep hike through foggy forests, and a refreshing swim in a waterfall. With a full day scheduled, you’ll be well-equipped for a memorable outdoor adventure—if you’re prepared for some physical activity.
We love how this trip combines high-energy activities like paragliding with the chance to connect deeply with nature—the hike through the cloud forest is challenging but rewarding, and the waterfall swim offers a genuine sense of refreshment. Plus, the comfortable SUV transportation and bilingual guide make the day smooth and accessible.
One thing to consider is that the hike involves steep, rocky, and muddy terrain, so good shoes and a decent level of fitness are recommended. This trip is ideal for those who enjoy a moderate physical challenge and aren’t afraid of heights or getting a little muddy. It’s best suited for active travelers who want an authentic, hands-on experience rather than a purely sightseeing tour.
If you’re craving an adventure that combines thrill with natural beauty, this tour will suit you perfectly. It’s especially good for outdoor lovers, adventure seekers, and anyone eager to see Medellín’s surroundings from a completely different perspective.
Key Points
- Adventure-packed day combining paragliding, hiking, and waterfall swimming
- Breathtaking mountain views and cloud forest scenery
- Comfortable transport with hotel pickup and drop-off included
- Physical activity involved, especially during the hike
- Authentic local experience led by knowledgeable bilingual guides
- Flexible booking with free cancellation and pay later options
A Closer Look at the Experience
.jpg)
Starting the Day: Comfort and Convenience
The tour begins at 8:00 AM with hotel pickup in Medellín. Traveling in a comfortable, air-conditioned SUV, the group heads toward Cocorná—about 1.5 hours away. This early start helps you maximize your day, and the private nature of the trip means you won’t be stuck with strangers, allowing for more personalized attention from your guide.
What really stands out initially is how smoothly the transportation works. The vehicle is spacious and well-maintained, ensuring a comfortable ride through Medellín’s outskirts and into the mountains. Our guide, who speaks English, Hungarian, or Spanish, is also a highlight—friendly, knowledgeable, and eager to share insights.
Paragliding: Soaring Over Stunning Mountain Vistas
Once at Cocorná, the first adrenaline rush comes with paragliding. The setting is described as breathtaking, and from what we gather, it’s a safe yet exhilarating experience—perfect for thrill-seekers wanting to see Antioquia’s lush landscape from above. For an additional COP 140,000 (or COP 180,000 if you want a GoPro video), you can capture the moment from the air.
Many reviews praise the professionalism of the guides and the awe-inspiring views. One reviewer described paragliding as “a trip to remember,” emphasizing how the experience is both thrilling and scenic. It’s worth noting that the activity is suitable for most, but if you’re afraid of heights, you might want to think twice.
The Cloud Forest Hike: Steep, Rocky, and Rewarding
After your flight, the tour continues with a 20-minute hike through the cloud forest. This part of the day is more strenuous—steep, rocky, and possibly muddy—so good hiking shoes and a decent fitness level are recommended. The trail winds through dense fog-laden trees, offering a real sense of adventure and the chance to see native flora and fauna.
One reviewer, Jennifer, pointed out that the descent to the waterfall was rough and muddy, and the climb back up steep and intense. She notes, “if you’re willing to get sweaty and muddy, I highly recommend this trip.” For those who love a challenge, this part of the day adds a satisfying sense of accomplishment, along with some incredible mountain vistas.
More Great Tours NearbySwimming in the Waterfall: A Refreshing Break
Following the hike, you’ll arrive at a stunning waterfall where you can take a dip in its powerful waters. The experience of feeling the cold rush of water against your skin while surrounded by lush greenery is both invigorating and peaceful. Many travelers describe it as a soul-reconnecting moment—a perfect way to cleanse your body and mind.
Jennifer’s review captures this well: “The view was amazing and was well worth the rough, sweaty conditions.” It’s a reminder that a little effort in reaching these natural spots makes the reward all the sweeter.
Return Journey and Lunch: A Perfect Wind-Down
On your way back, the guide will stop for a delicious local lunch—a great chance to relax, refuel, and share stories of your adventure. Expect to arrive back in Medellín around 4:00 PM, weather permitting, and be dropped off at your hotel.
What’s Included and What’s Extra
The tour covers hotel pickup and drop-off, a comfortable SUV, a bilingual guide, and water—a nice touch to keep hydrated through the day. The paragliding fee is not included but can be added for COP 140,000-180,000, which many consider a worthwhile investment for the experience of a lifetime.
Authentic Experiences and Genuine Value
.jpg)
This tour isn’t just about ticking boxes; it’s about engaging with Antioquia’s natural beauty. From the professional guide who’s attentive and friendly, to the stunning landscape that makes every moment a photo opportunity, you get more than just a list of activities.
The reviews reflect this, with Jennifer noting, “Marton was amazing—patient and attentive,” which highlights the importance of a good guide. Another point worth mentioning is the value for money—for the price, you get a full day’s adventure, with activities that are both exhilarating and meaningful.
Who Will Love This Tour?
The adventurous at heart, those who enjoy outdoor physical activity, and anyone eager to see Colombia’s mountainous scenery from different angles should find this tour perfect. Keep in mind, it’s not suited for travelers with back problems, mobility issues, or fears of heights, given the steep terrain and active components.
This experience offers a balance of thrill and tranquility—you’ll fly high one minute and stand under a waterfall the next. It’s a good fit for people wanting to escape the city and enjoy nature without sacrificing comfort or safety.
FAQ
.jpg)
Is this tour suitable for children?
It depends on their age and physical ability. The hike is steep and can be muddy, and paragliding involves heights, so younger children or those with mobility issues might find it challenging.
What should I bring?
Bring comfortable shoes suitable for hiking, a towel, and beachwear for swimming in the waterfall. It’s also wise to carry sun protection and a small backpack for personal items.
Can I do the paragliding without a GoPro?
Yes, the GoPro is optional. You can book the activity without it for COP 140,000, or include it for COP 180,000 if you want to keep a record of your flight.
How physically demanding is the hike?
The hike involves steep, rocky, and muddy terrain, so a moderate level of fitness is recommended. If you’re comfortable with physical activity, you’ll enjoy the challenge and the views.
What if I’m afraid of heights?
Paragliding may not be suitable if you’re uncomfortable with heights. However, the rest of the experience—hiking and swimming—is accessible.
Is the tour flexible with timing?
Generally, the tour is scheduled for 8 hours, starting at 8:00 AM, but check availability for specific start times and confirm your pickup.
Are there vegetarian or special dietary options?
Lunch is included, but you should specify dietary preferences when booking or inquire directly with the provider.
What is the cancellation policy?
You can cancel up to 24 hours in advance for a full refund, offering peace of mind if your plans change.
Final Thoughts
.jpg)
This 1-day adventure from Medellín offers a mix of adrenaline, scenic beauty, and physical challenge—perfect for travelers wanting an authentic connection with Colombia’s mountainous landscapes. The combination of paragliding and waterfall swimming provides both thrill and tranquility, while the cloud forest hike adds a satisfying sense of achievement.
The professional guides and well-organized logistics ensure a smooth experience, leaving you free to focus on the natural beauty around you. Whether you’re an outdoor enthusiast or simply seeking a memorable day outside the city, this tour packs a lot into a single day.
While it’s best suited for those in good shape and comfortable with heights, the stunning views and genuine outdoor experience make it worth considering. If you want a day of adventure that showcases Colombia’s natural splendor, this trip is a solid choice—offering value, excitement, and authentic encounters all wrapped into one.
You can check availability for your dates here: