Cusco: Excursion to the 7 Colors Mountain + Meals — A Detailed Review

Exploring Rainbow Mountain, or Montaña de Colores, is often listed as a top must-do for travelers visiting Cusco. This day-long tour, costing around $33 per person, takes you on a journey through the breathtaking Andean landscape to witness a natural marvel at 5,200 meters above sea level. Led by guides fluent in Spanish and English, the trip promises both adventure and cultural insight, with a comfortable itinerary that includes meals, transportation, and the chance to get up close with one of Peru’s most colorful attractions.
What we love most about this experience are the delicious meals provided—starting with a hearty American breakfast and ending with a tasty buffet lunch—plus the personalized touch of optional horseback rides and trekking poles to make the hike more manageable. The tour’s emphasis on safety, including oxygen balls, helps travelers feel more confident tackling the high altitude.
A possible consideration is the altitude challenge—some may find the 5,200-meter elevation taxing, so being prepared for that is wise. This tour suits those with a moderate level of fitness who want a guided, well-organized way to see Rainbow Mountain without the hassle of planning transportation or logistics on their own.
If you’re after a straightforward, value-packed day of scenery, culture, and comfort, this tour is likely a great fit—especially if you appreciate good food and expert guidance.
You can check availability for your dates here:Key Points

- Affordable and well-organized: At just $33, it offers good value with transportation, meals, and guided support.
- High-altitude adventure: The hike to Rainbow Mountain is about 1 hour and 40 minutes, with options for horseback riding.
- Comfort and safety: Includes trekking poles and oxygen balls, helping travelers adapt to the altitude.
- Culinary experience: Enoy two delicious meals—breakfast in Cusipata and lunch upon return—that add flavor to your day.
- Limited physical requirements: Not suitable for pregnant women, those with mobility or respiratory issues, or people over 75.
- Flexible cancellation policy: Full refund if you cancel at least 24 hours in advance.
Planning more time in Cusco? We've covered other experiences worth considering.
Setting the Scene: An Authentic Day in the Andes

We begin early—pick-up at your hotel around 4:30 to 5:00 am—to beat the crowds and make the most of the daylight. The drive south from Cusco takes you through changing vistas of mountains and rural communities until you reach Cusipata, where a hot American breakfast awaits us. This meal is more than just fuel; it’s a chance to gather energy and chat about what’s ahead.
From there, we head to Phulawasipata, the starting point for our hike. The scenery is already captivating—mountains towering on all sides, with the promise of the colorful spectacle ahead. After a brief briefing, we set out on the trail, which takes roughly 1 hour and 40 minutes to reach the summit, though some travelers may opt for a horseback ride—an option that adds a fun twist and makes the ascent easier if you’re short on stamina or dealing with altitude sickness worries.
This hike isn’t overly strenuous, but the high altitude is a factor. The trail climbs steadily, and a few spots require careful footing, especially if the weather turns wet or windy. Guided by a knowledgeable guide who points out local flora and explains the geological marvels, we learn how the mountain’s vivid colors are caused by mineral deposits—an important detail that makes the view even more fascinating.
Once at the top, you’ll want to pause and take in the spectacular panoramic views. The mountain’s stripes of red, yellow, green, and purple form a vibrant mosaic unlike anything else on earth. Here, you’ll have time for photos, to soak in the atmosphere, and to learn about local traditions and the significance of Rainbow Mountain to the Quechua people.
The Return and the Feast

Descending from the peak, we make our way back to Phulawasipata, where transportation awaits. The drive back includes a well-earned stop at Cusipata for a buffet lunch that features a variety of Peruvian dishes—an aspect many travelers find surprisingly delightful, especially after the morning’s exertion. The food is praised for its quality and flavor, with “delicious” being a common word in reviews.
The journey back to Cusco takes us through more rural scenery, giving a glimpse of local life in the Andes. We arrive at the city around 5:00 pm, leaving plenty of time to explore or relax afterward.
Practical Details and Tips
- What’s included: Pickup at your hotel, transportation, meals, a professional guide, trekking poles, and an oxygen ball.
- What to bring: Sunglasses, hiking shoes, sunscreen, water, and cash for extra expenses such as entrance fees or optional horseback riding.
- Cost considerations: Entrance fees (~S/30 soles for foreigners, S/15 for locals) are not included, so budget accordingly. Horses are an extra S/60.
- Accessibility: Not suitable for pregnant women, those with mobility, respiratory, or health issues, or travelers over 75. Be prepared for the high altitude.
- Cancellation: Flexible cancellation up to 24 hours in advance, making it a safe choice if your plans change.
Authentic Experiences and Honest Observations
Many travelers reflect positively on the organization and the overall value. One remarked, “The food was surprisingly good, and the guide was very knowledgeable,” highlighting the tour’s focus on comfort and education. Others appreciate the small group feel and the chance to avoid the logistical headaches of self-guided travel.
That said, some mention the early start can be tough, especially for those not accustomed to such early mornings or high-altitude hiking. Also, although horseback riding is available, it costs extra and might not suit everyone. The high elevation remains a challenge—some travelers felt slightly breathless or exhausted, emphasizing the importance of pacing oneself.
Who This Tour Is Best For
This experience suits travelers seeking a guided, hassle-free way to see Rainbow Mountain without worrying about transportation, logistics, or meal planning. It’s ideal for those who enjoy a structured day with good food, knowledgeable guides, and the chance to learn about Peru’s natural wonders. The inclusion of meals and safety gear makes it particularly attractive for first-time visitors or those who prefer comfort alongside adventure.
However, it’s less suited for travelers with serious mobility or health issues, or those uncomfortable with high altitudes. If you’re after an intimate, off-the-beaten-path experience, this might feel a little too organized—but for most visitors, it hits a good balance of convenience and authentic scenery.
The Sum Up
This Rainbow Mountain tour from Cusco offers a straightforward, affordable way to witness one of Peru’s most striking natural sights. The combination of scenic hiking, guided explanations, and delicious meals provides excellent value, especially considering the included transportation and safety gear. It’s ideal for travelers who want a well-organized day that balances adventure with comfort.
While the early start and high altitude are considerations, most find the effort worthwhile for the breathtaking views and vibrant colors that make Rainbow Mountain so unique. If you’re in Cusco and looking for a full-day experience that combines natural beauty, cultural insight, and good food, this tour is a strong choice.
For those who want a more flexible or intimate experience, or who prefer to explore independently, you might consider other options. But as a hassle-free way to check off this iconic Peru destination, it’s hard to beat.
FAQ
What time does the tour start?
Pick-up is between 4:30 and 5:00 am, so prepare for an early morning. Specific starting times depend on availability.
Is this tour suitable for children or older travelers?
It’s not recommended for travelers over 75 or those with mobility, respiratory, or health issues. The activity involves high altitude and some walking or horseback riding.
Are meals included in the price?
Yes, you’ll enjoy a buffet breakfast in Cusipata and a lunch after the hike. Both meals are part of the package.
How difficult is the hike?
The hike lasts around 1 hour and 40 minutes, with options for horseback riding. The challenge mainly comes from the high altitude, so pace yourself.
What should I bring?
Bring sunglasses, hiking shoes, sunscreen, water, and cash for optional extras or entrance fees. Trekking poles and oxygen balls are provided.
Can I cancel if my plans change?
Yes, full refunds are available if you cancel at least 24 hours in advance, providing flexibility for your travel plans.
This tour offers a balanced, value-packed way to see Rainbow Mountain without the stress. With good food, expert guides, and a manageable itinerary, it’s an experience that rewards your early morning effort with spectacular views and memories that will last.
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