Cusco: Humantay Lake (Full day & Lunch included)

Cusco: Humantay Lake (Full day & Lunch included)

Imagine waking up in Cusco in the early morning, your excitement building as you prepare for a day that promises amazing scenery and a chance to see one of the most beautiful high-altitude lakes in Peru. For just $40 per person, this full-day tour takes you through the stunning Andes, from the historic city center to the soaring peaks and tranquil waters of Humantay Lake. It’s a well-organized trip with a mix of hiking, cultural insights, and delicious food, making it a valuable experience for those craving authentic Andean landscapes without breaking the bank.

What we love about this tour is the professional guide who brings the landscape alive with stories and helpful tips, and the buffet meals that cater to vegetarians and celiacs, ensuring everyone stays energized. Plus, the inclusion of trekking equipment and safety gear (like wooden canes and oxygen shots) makes the challenging parts more manageable.

A possible consideration is the early start time—getting picked up between 4:00 and 4:30 am might be tough if you’re not a morning person. But this sacrifice pays off when you beat the crowds and get the full experience of the highlands with fewer travelers around.

This tour is best suited for active travelers who want a day packed with outdoor adventure and stunning scenery but are comfortable with a 7 km trek at high altitude. If you’re short on time but want a taste of the Andes’ grandeur, this is a solid choice.

You can check availability for your dates here:

Key Points

• Early Morning Pickup: Starts around 4:00 am, ideal for avoiding crowds and maximizing daylight.
• High-Altitude Trek: 7 km round trip hike to Humantay Lake, at an altitude of 4,200 meters (13,780 feet).
• All-Inclusive: Meals, transportation, trekking equipment, and guides are included, providing great value.
• Breathtaking Scenery: Expect views of Nevado Humantay and Salkantay Mountain.
• Cultural & Natural Balance: Combines scenic hiking with opportunities for photos and rest.
• Limited for Less Active Visitors: Not suited for pregnant women, those with mobility issues, or respiratory problems.

A Deep Dive into the Experience

Starting Your Day: Early Morning Pickup and Journey to the Andes

The tour begins with a hotel pickup in Cusco’s historic center, typically between 4:00 and 4:30 am. We found this early start somewhat challenging but necessary to make the most of daylight and to avoid the crowds at the trailhead. Once aboard the comfortable, professional transportation, you’ll settle in for a roughly 2-hour drive to Mollepata, a small town that marks the beginning of the scenic ascent into the highlands.

This part of the trip is a good chance to get a quick rest or chat with your guide, who is bilingual in English and Spanish. The views along the way are already impressive, with rolling green hills and distant mountains hinting at what’s to come.

Mollepata: Breakfast and Preparation

In Mollepata, breakfast is included—something many reviews appreciated, especially vegetarians and celiacs, since the buffet offers options for all dietary needs. The 30-minute stop here is a good chance to fuel up and enjoy the mountain air before the final leg of the journey.

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Soraypampa: Gateway to the Trails

From Mollepata, you travel about an hour to Soraypampa, a small mountain village and the starting point for the trek. Here, your guide will give a quick brief, explaining the route and safety tips. The proximity to Nevado Salkantay, one of Peru’s highest peaks, makes this a particularly scenic spot—picture jagged mountains and vast skies.

The Trek to Humantay Lake: 7 km of Stunning Beauty

The walk from Soraypampa to Humantay Lake spans approximately 1.5 to 2 hours, a steady climb at high altitude. The terrain varies from rocky paths to more gentle inclines, and the elevation of 4,200 meters (13,780 feet) makes breathing a little labored initially—but don’t worry, your guide will provide oxygen shots if needed, and trekking poles are available to help steady your steps.

Along the way, expect to see incredible views of snow-capped peaks and the Salkantay Mountain in the background—a mountain that’s as impressive as it sounds. The turquoise color of Humantay Lake itself is a highlight: a quiet, reflective pool that seems almost surreal against the rugged landscape.

Several travelers noted that “the hike is challenging but absolutely worth it,” especially when you arrive at the lake and see the crystal-clear waters framed by towering mountains. It’s a photographers’ paradise, so don’t forget your camera.

Time at Humantay Lake: Photos and Reflection

Once at the lake, your guide will encourage you to take photos and soak in the scenery. We loved the way the still waters mirror the sky and mountains, creating a perfect backdrop for memories. The usual stop here lasts about 30 minutes, enough time to snap pictures, enjoy the tranquility, and maybe even dip your toes in if the water isn’t too cold.

Return to Soraypampa and the Lunch Break

After descending back to Soraypampa, the tour continues with a guided walk, giving you more time to appreciate the landscape and perhaps spot local flora and fauna. The return journey to Mollepata includes a well-deserved buffet lunch, which is a highlight for many—especially because vegetarian and celiac options are available, avoiding that “hangry” feeling later in the day.

Final Stop and Return to Cusco

The last leg involves about two hours back to Cusco, with a drop-off at Plaza Regocijo—close to many hotels and central attractions. Expect to arrive around 5:00 pm, giving you a full day’s adventure that leaves you with incredible memories and lots of photos.

Detailed Breakdown of the Itinerary

Pickup in Cusco’s Historic Center: The tour’s early start is designed to maximize your day. Travelers should be prepared for a pre-dawn wake-up, but it ensures you beat the crowds and enjoy a quieter trail experience. The vans are comfortable, and the drive provides scenic views of the Andes, setting the tone for the day ahead.

Mollepata Breakfast Stop: A good way to energize before the trek. The buffet here caters to vegetarians and celiacs, which is a thoughtful touch often praised in reviews. It’s a quick but crucial stop to fuel up.

Soraypampa: The gateway to the mountains, this spot offers stunning views of Nevado Salkantay. Guides typically give a brief orientation here, making sure everyone’s prepared for the hike.

Hiking to Humantay Lake: The core of the experience. While 7 km at high altitude can be demanding, many travelers appreciate the physical challenge, describing it as “an unforgettable achievement.” The trail’s changing terrain, breathtaking vistas, and the reward of turquoise waters make the effort worthwhile.

Time at the Lake: Plenty of opportunities for photos, quiet reflection, or just soaking in the scenery. The guide usually takes photos for visitors—a nice touch.

Return and Lunch: The descent is easier but still offers beautiful views. The buffet lunch helps refuel for the trip back, with vegetarian and gluten-free choices appreciated by many.

Back to Cusco: Arriving late afternoon, you’ll find yourself full of stories and photos—ready to rest or explore some of the city’s other sights.

Real Traveler Insights

One reviewer highlighted that “the early start was tough but worth it for the peaceful trail and fewer crowds,” while another appreciated the professional guides who made the hike smoother and more enjoyable. Many praised the buffet lunch, calling it “delicious and accommodating,” especially for vegetarians and celiacs.

A few noted that the altitude can be challenging, so adequate acclimatization and hydration are recommended. The inclusion of trekking poles and oxygen shots was seen as a thoughtful safety measure, especially for those less accustomed to high elevations.

Why Choose This Tour?

This tour offers excellent value—at $40, it includes transportation, guides, meals, and gear—making it a hassle-free way to experience the Andes. It’s perfect for active travelers who enjoy a physical challenge and want a guided experience that covers all logistics, so you don’t need to worry about planning transport or meals.

But be aware, it’s not suitable for those with significant mobility issues, respiratory problems, or who aren’t comfortable with early mornings or high-altitude hiking. The scenic rewards, however, make it a memorable adventure for those willing to put in a little effort.

Final Thoughts: Is This Tour for You?

If you’re looking for a full-day adventure that combines the thrill of a mountain trek with the serenity of one of Peru’s most photogenic lakes, this is an excellent choice. The inclusion of meals and equipment removes some of the stress, and the professional guides add valuable insights into the landscape.

It’s best suited for active travelers comfortable with a half-day uphill hike, eager to see iconic mountain scenery, and who appreciate well-organized tours that handle logistics. Families with older children or teens who are able to hike at altitude may find this a rewarding day out.

This experience delivers a genuine taste of the Peruvian highlands, stunning natural beauty, and a sense of accomplishment—worth waking up early for.

FAQ

How early do I need to be ready for pickup?
Pickup occurs between 4:00 and 4:30 am, so be prepared for an early start if you want to make the most of the day.

What does the tour include?
Transportation, professional bilingual guides, buffet breakfast and lunch, trekking equipment like wooden canes, a first aid kit, and emergency oxygen shots are included.

Is the trek difficult?
The 7 km round-trip hike is demanding due to the high altitude of 4,200 meters. It’s physically challenging but manageable with proper pacing and assistance from your guide.

Can vegetarians and celiacs eat the meals?
Yes, both breakfast and lunch are buffet-style with vegetarian and celiac-friendly options.

How long does the whole tour last?
Approximately 12 hours, with pickup early in the morning and return to Cusco around 5:00 pm.

Do I need to pay for the Humantay Lake entrance ticket?
Yes, the ticket costs 20 soles and is not included in the tour price.

What should I bring?
Comfortable hiking shoes, sunscreen, outdoor clothing, hiking pants, and layers to adapt to weather changes.

Is this tour suitable for children or seniors?
It’s best for active individuals able to handle high-altitude trekking. Not suitable for pregnant women, people with mobility issues, respiratory problems, or low fitness levels.

What is the group size?
While not specified, tours like this typically operate in small groups, ensuring personalized attention and a manageable pace.

What happens if I need to cancel?
You can cancel up to 24 hours in advance for a full refund, providing flexibility if your plans change.

This full-day Humantay Lake tour from Cusco offers a balanced mix of adventure, comfort, and stunning scenery—perfect for travelers eager to see the high Andes without fuss. Whether you’re a seasoned hiker or a curious traveler looking for a memorable day in Peru’s mountains, it’s a journey worth considering.

You can check availability for your dates here: More Great Tours Nearby