From Cusco: Humantay Lake Trek with Meals and Transfer

From Cusco: Humantay Lake Trek with Meals and Transfer offers an accessible yet memorable way to experience one of Peru’s most beautiful mountain lakes. For just $50, you’ll join a guided day trip that includes hotel pickup, scenic transportation, meals, and the chance to hike up to 4200 meters for panoramic views of Salkantay and the snow-capped peaks. In just a day, you’ll explore striking landscapes, encounter unique flora and fauna, and enjoy authentic Peruvian food.

What we particularly appreciate about this tour is the convenience of all-inclusive logistics—from hotel pickup to drop-off—and the opportunity to witness stunning high-altitude scenery without the need for multiple days of trekking. Plus, the chance to see Humantay Lake’s vibrant turquoise waters against a backdrop of snowy giants makes this a visual highlight. The delicious breakfast and lunch are a bonus, making this a full and satisfying experience.

A consideration to keep in mind is the early start time—you’ll need to be ready around 4:00 AM—and the physical effort required for the hike up to the lake, which is about 1.8 miles (3 km) with an ascent of roughly 1,200 meters. This trek is best suited for those in decent shape and comfortable with high-altitude walking.

If you’re looking for a well-organized day trip that combines natural beauty, cultural flavor, and good value, this tour fits the bill, especially for travelers who want a taste of the Andes without committing to multi-day hikes.

Key Points

• Stunning Views: Breathtaking mountain vistas of Salkantay and Humantay, especially on clear days.
• All-Inclusive Convenience: Pickup, transportation, meals, and entrance fees included, simplifying logistics.
• Authentic Flavors: Enjoy traditional Peruvian breakfast and lunch, with vegetarian options available.
• Moderate Trek: About 3 km ascent to the lake, suitable for reasonably fit travelers.
• Flexible and Small Groups: Available in private or small-group formats with flexible cancellation policies.
• Early Start: Be prepared for a very early morning pickup around 4:00 AM.

You can check availability for your dates here:

In-Depth Review of the Humantay Lake Trek from Cusco

The Itinerary and Its Highlights

This tour kicks off pre-dawn—around 4:00 to 4:30 AM—when your guide will pick you up from your hotel or hostel in Cusco. The early start is essential because it allows you to beat the crowds and make the most of the daylight in the mountains. The two-hour drive takes you through rural valleys and local villages to Mollepata, where breakfast is served. We find this stop particularly nice because it sets a relaxed tone for the day, and you get a chance to enjoy a traditional Peruvian breakfast in a local setting before the hike.

From Mollepata, you’ll continue to Soraypampa, a scenic high-altitude place where the landscape begins to open up. Here, a hearty breakfast awaits, fueling you for the ascent ahead. The views from Soraypampa are already impressive, with the looming presence of Salkantay, one of Peru’s most iconic peaks.

The trek up to Humantay Lake is about 2 hours of steady walking. At 4,200 meters (13,779 feet), the altitude is a factor, so proper hydration and pacing are crucial. Once you reach the lake, you’ll be rewarded with its brilliant turquoise waters and the snow-capped peaks surrounding it. If the weather permits, you’ll get a stunning view of Apu Salkantay, a towering 6,230-meter (20,430-foot) mountain. The lake is not just a pretty sight but also a place of spiritual significance for local communities, adding a touch of cultural depth to your visit.

Many travelers, as seen in reviews, find the views breathtaking, with some noting that on clear days, the snow peaks like Salkantay dominate the skyline. We loved the small optional climb above the lake, which offers a panoramic view of the surrounding mountains—perfect for photos and just soaking in the scenery.

The Descent and Lunch

After enjoying the lake and some free time to breathe in the mountain air, your group will start the descent back to Soraypampa, a much easier walk taking about 1.5 hours. Here, a delicious lunch awaits—often highlighting local flavors and catering to vegetarians, which many travelers appreciate. The relaxed pace after lunch allows some rest before the return journey to Cusco.

The return drive is approximately two hours, and most groups arrive in Cusco between 6:00 and 7:00 PM, often near the Plaza de Armas or your hotel. The long day is packed with spectacular scenery and cultural moments, but it’s a full day, so pacing and preparation matter.

What’s Included and What’s Not

The tour’s strength is its all-inclusiveness. The price of $50 covers your hotel pickup and drop-off, transportation, guide, meals, entrance to Humantay Lagoon, a first aid kit, oxygen for emergencies, and bottled water. This makes it a good value considering the logistics and the scenery.

However, some travelers noted that water provision isn’t always consistent, and entrance fees are paid separately in cash, so be prepared. For those wanting extra comfort or support, an optional horse rental is available for about 80 soles, which can help if you’re concerned about the altitude or physical endurance.

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Practical Tips for Your Trip

• Bring plenty of water (at least 2 liters) to stay hydrated, especially at high altitude.
• Proper hiking shoes or boots are essential—they provide grip and ankle support.
• Pack warm clothing—the early morning starts and altitude can make it chilly, even in summer.
• Use sunscreen and wear sunglasses to protect against the strong mountain sun.
• The restrooms are only at the start, so take advantage before the hike begins.
• Weather in the Andes can change quickly, so rain gear and layers** are wise.
• If you have respiratory issues, vertigo, or mobility challenges, check the physical requirements carefully—this hike is approximately 3 km of ascent.

Authentic Experiences and Traveler Feedback

Based on reviews, many travelers appreciate the stunning views and the delicious food—a welcome respite after the trek. One said, “Lovely landscape, but too crowded. Also, the description of the activity is not entirely accurate.” This highlights that popular spots can be busy, but the views remain impressive. Another noted, “Nos dejaron en la plaza de armas a pesar de que el tour incluía el regreso al hotel en el vehículo,” showing that logistics can sometimes be imperfect, so managing expectations is wise.

Who Would Enjoy This Tour?

This trip is ideal for adventurous travelers who want a short, guided mountain experience. It’s perfect if you’re in Cusco and craving a memorable nature escape without a multi-day commitment. It suits those with a moderate level of fitness and an interest in stunning scenery and local culture. Travelers who enjoy authentic flavors and don’t mind early mornings or some physical exertion will find this tour rewarding.

The Sum Up

In essence, the Humantay Lake Trek from Cusco offers an accessible yet breathtaking adventure into the high Andes. The combination of spectacular mountain views, authentic local meals, and convenient logistics makes it a strong choice for travelers looking to tick a major natural highlight off their Peruvian itinerary.

While the early start and physical effort can be demanding, the visual payoff of turquoise waters set against snow-capped peaks makes it worth the effort. The included meals are a pleasant addition, turning what could be a simple hike into a well-rounded day of exploration and enjoyment.

If you’re seeking a moderate day trek with stunning scenery and cultural touches, this tour will likely meet your expectations. Just come prepared with warm clothes, hydration, and a good attitude—mountain adventures are about balancing effort with awe-inspiring beauty.

FAQ

How early do I need to be ready for pickup?
Pickup times are between 4:00 and 4:30 AM, so be prepared to be ready at your hotel 15 minutes earlier.

Is this tour suitable for children or people with mobility issues?
This activity requires walking about 3 km uphill to the lake at high altitude, so it might not be suitable for young children, pregnant women, or those with mobility challenges.

What should I bring on the tour?
Bring comfortable hiking shoes, warm clothes, sunglasses, sunscreen, rain gear, snacks, and at least 2 liters of water.

Are meals included, and what are the options?
Yes, breakfast at Soraypampa and a lunch with vegetarian options are included. The food is locally inspired and satisfying after the trek.

Can I rent a horse for the hike?
Yes, horses can be rented for about 80 soles one way, but this is arranged outside the tour provider’s direct management.

What’s the best time to visit Humantay Lake?
Clear weather offers the best views, so checking weather forecasts and aiming for the dry season (roughly May to September) will enhance your experience.

This tour balances adventure, comfort, and scenery—an excellent choice for those eager to see one of Peru’s most photogenic natural spots without the hassle of multi-day trekking. Just remember to come prepared and open to the mountain magic that awaits.

You can check availability for your dates here: More Great Tours Nearby