When you think of adventure in the Cusco region, images of ancient ruins and towering mountains often come to mind. But if you’re looking for something that combines natural beauty with adrenaline-pumping fun, the Humantay Lake Tour with Extreme Columbio offers a rare mix. For $111 per person, this 1-day trip takes you from Cusco to the breathtaking Humantay Lagoon, nestled at 4,300 meters, with stops that feature a giant extreme swing and cultural highlights along the way.
What we love about this tour is how it balances the awe of visiting a turquoise mountain lake with the thrill of the second-largest swing in South America. Plus, the inclusion of a tree-planting activity and visits to museums make it feel meaningful beyond just sightseeing. On the flip side, the early start—leaving Cusco around 4:00 a.m.—may be a challenge for some, especially those sensitive to long travel days. This trip is ideal for those craving spectacular views, adrenaline rushes, and a taste of local culture, all wrapped into one memorable day.
Key Points
- Spectacular Scenery: Expect stunning views of snow-capped peaks and the vibrant turquoise Humantay Lagoon.
- Adrenaline Adventure: The extreme swing promises a heart-pounding experience—second in size in South America.
- Cultural Touch: Enjoy a traditional breakfast and learn about local mountaineering and history.
- Environmental Contribution: Plant a tree during the trip, giving your adventure an eco-friendly twist.
- Comfort and Safety: Fully equipped with certified gear, medical supplies, and professional guides.
- Travel Logistics: Private transport ensures a smooth journey, but be prepared for a full day of activity.
Starting the Day: Early Departure for a Big Adventure
We begin our journey in Cusco, leaving between 4:00 a.m. and 4:30 a.m. (yes, you read that right—early enough to catch the sunrise). This early start might seem daunting, but it’s crucial for avoiding the afternoon weather changes and maximizing daylight. Traveling in a private vehicle, we head south through the lush valley of the Apurímac River toward Mollepata.
The scenery on the way is captivating—green hills, rushing rivers, and glimpses of distant snow-capped mountains. The highlight here is the breakfast at La Casona, an 18th-century mansion with a cozy atmosphere and a delicious meal that fuels us for the day ahead. Many travelers comment on how this breakfast feels like a special treat after such an early start, setting the tone for a day of exploration.
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Soraypampa and the Heart-Pounding Extreme Swing
From Mollepata, we continue to Soraypampa, a picturesque spot surrounded by glaciers and snow-capped peaks. Here, the tour offers an optional but unforgettable thrill—the extreme swing. Certified with PETZL equipment and supervised by trained monitors, this is the second-largest swing in South America, and it’s bound to get your adrenaline flowing.
For many, the swing is the main draw—imagine feeling the rush as you soar high above the landscape, with the towering mountains shaking in the background. Many reviews mention the “unique sensation” and how it adds an exhilarating dimension to the trip. Even if you’re not a thrill-seeker, the scenery from this vantage point is spectacular enough to justify the stop.
During this stop, you’ll also plant a tree, contributing positively to the environment—adding an eco-conscious element to your adventure.
The Hike to Humantay Lagoon
After the adrenaline rush, we start the ascent toward Humantay Lagoon, which takes approximately 1 hour and 30 minutes. The path gradually climbs to 4,300 meters, so acclimatization and proper pacing are essential to avoid altitude sickness. We recommend walking poles—provided by the tour—to help with the ascent.
Reaching the lagoon, you’ll be struck by the vivid turquoise water contrasted against the surrounding glaciers. The serenity of the place is palpable, and many visitors describe it as a moment of peaceful reflection amid nature’s grandeur. The photos are stunning, but nothing beats experiencing the cool breeze and the quiet beauty firsthand.
Lunch and Cultural Insights
Back at Soraypampa, a buffet lunch awaits at La Casona restaurant. It’s a hearty meal designed to replenish your energy after the morning’s activities. During lunch, your guide will share stories about the mountaineering history of the area, including climbs of Salkantay and Humantay peaks dating back to the 1950s. This storytelling adds depth to the experience, connecting you to the mountains’ challenging history.
More Great Tours NearbyReturn Journey with Cultural Stops
On the return trip to Cusco, you’ll stop at Limatambo to visit the Hacienda Sondor House Museum. Here, you can appreciate artifacts and learn about local history, adding a cultural layer to your adventure. The day wraps up with a comfortable drive back, arriving in Cusco between 6 and 7 p.m.
What’s Included, What’s Not
The tour offers a solid value, with private transportation, a professional guide, the extreme swing experience, and all safety gear. The American breakfast and buffet lunch are thoughtful touches, and fully equipped bathrooms on-site make a long day more comfortable.
Additional costs include entrance fees to the Salkantay route (S/. 20 for foreigners, S/.10 for nationals) and horses (S/80 per person) if needed. These extras are straightforward and can be planned for ahead of time.
Who Will Love This Tour?
This tour is perfect for adventure travelers who want a mix of natural beauty, cultural insight, and adrenaline. The early start suits those eager to maximize their day, while the scenic highlights and the swing appeal to both thrill-seekers and nature lovers. If you’re seeking a full-day experience with memorable views and a dash of excitement, this tour ticks all boxes.
Final Thoughts
The Humantay Lake Tour with Extreme Columbio offers a great balance of stunning scenery, adrenaline-fueled fun, and cultural discovery. It’s a comprehensive day that takes you from Cusco’s bustling streets to a tranquil mountain lagoon, with plenty of opportunities for excitement and learning.
While the early start can be tough, many find that the reward—the incredible views and the thrill of the swing—more than makes up for it. The tour’s focus on environmentally friendly actions, like planting a tree, adds a meaningful touch to your adventure, making it more than just a sightseeing trip.
Designed for travelers who want a bit of everything—gorgeous vistas, cultural insights, and adrenaline moments—the Humantay Lake Tour is a memorable way to experience Peru’s natural and cultural richness in just one day.
FAQ
Is this tour suitable for all fitness levels?
While the tour involves a 1.5-hour hike at high altitude, the pace is generally manageable. Walking poles are provided, and acclimatization is recommended. If you’re concerned about altitude sickness or mobility, consider your comfort with hiking at 4,300 meters.
What is the earliest start time?
The tour departs between 4:00 a.m. and 4:30 a.m., so be prepared for an early morning. This allows for better weather and more time at the sites.
How safe is the extreme swing?
The swing is operated with certified PETZL equipment and supervised by trained guides, making it as safe as any adventure activity can be. The adrenaline is real, but so is the safety.
What should I bring for the day?
Bring layered clothing for variable weather, sunscreen, sunglasses, a hat, cash for extras, and your camera. The tour provides walking poles and safety gear for the swing.
Are meals included?
Yes, you get an American breakfast in Mollepata and a buffet lunch at La Casona. Be sure to communicate any dietary restrictions in advance.
How long does the whole day last?
From early morning departure to late afternoon/evening return, expect a full day of activity, with arrival back in Cusco around 6-7 p.m.
Can I join if I don’t want to do the swing?
Yes, the swing is optional. You can enjoy the other highlights, like the lagoon and cultural stops, even if you prefer to skip the adrenaline rush.
In summary, this tour offers a well-rounded adventure—perfect for those seeking striking views, cultural enrichment, and a shot of adrenaline. It’s a spirited day that captures the essence of Cusco’s majestic landscapes and vibrant spirit.
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