Seaside Cabo Frio: Private City Tour and Natural Paradises
Location: Southeast Region, Brazil
Country: Brazil
Rating: 5/5 (based on traveler feedback)
Price: $239 per person
Supplier: Move Tour Foz do Iguazu
What makes this tour stand out?
This private day trip from Rio de Janeiro to Cabo Frio offers a well-balanced mix of beach relaxation, historical sightseeing, and natural scenery. For $239, you get an intimate, flexible experience—with a dedicated guide and driver to customize your day.
Two aspects we particularly love are the opportunity to explore iconic beaches like Praia do Forte with its inviting white sands and clear waters, and the chance to visit fascinating historical sites like Forte de São Mateus, which adds a layer of cultural depth to the day. The natural pools during low tide are another highlight, offering a peaceful, almost secret escape.
A potential consideration is the long drive — about 2.5 hours each way — which might feel lengthy if you’re eager to maximize time at the destination. The tour’s flexibility helps mitigate this by letting you choose what interests you most, making it ideal for those who want a personalized experience.
This tour suits travelers who appreciate scenic coastal landscapes, historical context, and beachside leisure. Families, couples, or small groups looking for a full-day escape from Rio’s hustle will find it a worthwhile and memorable outing.
You can check availability for your dates here:Key Points

- Private, flexible itinerary allows customization based on your interests.
- Beautiful beaches like Praia do Forte offer pristine sands and crystal waters.
- Historical sites such as Forte de São Mateus provide cultural insight and scenic views.
- Natural pools and dunes create tranquil settings ideal for exploration or relaxation.
- Optional boat tours can add adventure, visiting secluded islands and coves.
- Guides speak multiple languages (English, Portuguese, Spanish) and are knowledgeable about local history and geography.
Prefer personalized experiences? Here are other private options we've covered in Southeast Region Brazil
Exploring Cabo Frio: An In-Depth Look

The Journey Begins — Convenient Pickup and Scenic Drive
Your adventure kicks off with a hotel pickup in Rio’s South Zone — either Botafogo, Copacabana, or Ipanema — around 8:00 AM. A private guide and driver will come directly to your hotel, setting the stage for an intimate, hassle-free experience.
The drive to Cabo Frio takes approximately 2.5 hours. Along the way, you’ll enjoy views of Brazil’s lush coastal scenery, with lush hills and Atlantic vistas rolling past your window. This is a good time to get excited about the day ahead, knowing you’ll soon be walking along some of Brazil’s most beautiful beaches.
First Stop: Praia do Forte — The Iconic Beach
Once in Cabo Frio, the first stop is Praia do Forte, renowned for its soft, white sands and transparent waters. It’s a classic Brazilian beach, perfect for a leisurely walk, swimming, or just lounging with a good book.
Many visitors appreciate how the beach feels both lively and relaxed, thanks to its wide shoreline and gentle surf. You’ll love the chance to cool off with a swim or simply soak up the sun — all while enjoying the scenic backdrop of colorful beach umbrellas and vibrant local life.
More Great Tours NearbyA Touch of History: Forte de São Mateus
Next, your guide will take you to Forte de São Mateus, a well-preserved 17th-century fort built to defend against pirates and invaders. Exploring its sturdy walls, cannons, and ramparts offers a tangible link to Brazil’s colonial past.
The fort also boasts spectacular views of the coastline, making it a favorite spot for photos. During certain seasons, you might even glimpse whales in the distance — a surprise bonus that adds to the sense of wonder.
Discovering Natural Beauty: Dunes and Lagoons
After history and beachtime, the tour shifts to the natural landscapes of Cabo Frio — notably the dunes and lagoons. The dunes, with their shifting sands and expansive views, are perfect for a peaceful walk or some fun photo moments.
The lagoons provide a calm, reflective environment, ideal for a quiet break or a dip in the water. These spots are less crowded and offer a tranquil contrast to the lively beaches, making them a favorite among travelers seeking serenity.
Optional: Boat Tour to Nearby Islands
If your group is feeling adventurous, an optional shared boat tour can be added. This excursion takes you to nearby islands, revealing hidden beaches and secluded coves. The waters here are crystal clear, making swimming and snorkeling a true highlight.
While this add-on isn’t included in the base price, many guests find it well worth the extra expense for the chance to explore remote spots and enjoy the marine life. It’s an excellent way to connect more deeply with Cabo Frio’s pristine environment.
Lunch and Local Flavors
You’ll have the opportunity to enjoy a delicious meal at a beachfront restaurant. The guides can recommend local spots serving fresh seafood, tropical fruits, and regional specialties. The relaxed pace allows you to savor local flavors while soaking in ocean views.
Customizing Your Day
One of the greatest strengths of this private tour is its customizability. You can allocate more time to your favorite spots, skip certain visits, or add activities like beach games or more photo stops. Your guide will ensure the itinerary suits your interests and pace.
Return and Reflection
In the late afternoon, your driver will transfer you back to Rio, with an estimated arrival time around 8:00 PM. The drive home is a good chance to reflect on the day’s highlights, share photos, and plan your next adventure in Brazil.
The Practicalities: What You Need to Know

Transportation & Guides: The tour includes private roundtrip transport with a driver and a bilingual guide (Portuguese/English/Spanish). This setup ensures comfort and personalized attention, which is especially valuable on a long day trip like this.
Duration & Flexibility: The full experience lasts around 12 hours. The start time is flexible, with pickup confirmed a day in advance. The guide’s call or message ensures you’re ready on time, and the flexible schedule means you can enjoy your day without feeling rushed.
Cost & Value: At $239 per person, the price might seem high at first glance, but it covers exclusive transportation, a knowledgeable guide, and the flexibility to tailor your day. It’s a good value if you’re looking for a curated experience that avoids the crowds and maximizes personal attention.
What to Bring: Sunscreen, a hat, sunglasses, and a towel are recommended for beach days. Wear comfortable clothing and shoes suitable for walking — especially if you plan to explore dunes or natural pools.
Accessibility: The tour is accessible to people with reduced mobility, but some attractions may have limitations. It’s wise to inform the provider ahead of time if you require specific assistance.
Additional Costs: Meals are not included, but guides can suggest local restaurants. Optional activities like boat tours are extra, and admission fees to museums or paid attractions are not covered.
Who Will Love This Tour?

This private Cabo Frio experience suits families, couples, or small groups who want a personalized day away from Rio’s busy city life. If you’re curious about Brazilian history, natural landscapes, and beachside leisure, this tour offers a well-rounded glimpse into the region’s charm.
It’s particularly good for travelers who value flexibility and want to avoid crowded group tours. The inclusion of optional activities means you can tailor the day to match your energy levels and interests.
The Sum Up

In short, this private tour of Cabo Frio is a smart choice for those who want to combine beach time, cultural insights, and natural scenery all in one day. The knowledgeable guides, flexible itinerary, and stunning settings make it a memorable escape from Rio.
Whether you’re looking to relax on pristine sands, explore historic forts, or discover tranquil lagoons, this tour offers a comprehensive experience without feeling rushed. It’s especially ideal for travelers who appreciate personalized service and authentic local encounters.
While the drive is longer than some might prefer, the comfort and flexibility make it worthwhile — especially if you’re eager to see a lesser-known, yet breathtaking, part of Brazil’s coast. Ultimately, if you’re seeking a full day of scenic beauty, cultural richness, and peaceful moments, this Cabo Frio tour promises plenty of memorable highlights.
FAQ

How early do I need to be ready for pickup?
It’s best to be in your hotel lobby at least 10 minutes before the scheduled pickup time, which is confirmed the day before.
Can I customize the itinerary?
Yes, the tour is designed to be flexible. You can spend more time at beaches, historical sites, or natural pools, depending on your preferences.
Is transportation comfortable?
Yes, the tour includes private roundtrip transportation with a driver, ensuring a smooth and comfortable ride throughout the day.
Are meals included?
No, meals are not part of the package, but guides can recommend local restaurants, including vegetarian and gluten-free options.
Can I add a boat tour?
Yes, the shared boat tour to nearby islands is an optional addition that many travelers find enhances their experience.
Are there any age restrictions?
This tour is suitable for most travelers, but it’s not recommended for wheelchair users due to some accessibility limitations at attractions.
How long is the drive?
The drive from Rio to Cabo Frio takes approximately 2.5 hours each way.
What should I bring?
Bring sunscreen, a hat, sunglasses, a towel, and comfortable walking shoes.
Is the tour accessible for people with reduced mobility?
It is accessible, but some attractions may have limitations. It’s best to inform the provider in advance.
What is the cancellation policy?
You can cancel up to 24 hours before the tour for a full refund, offering flexibility if your plans change.
Enjoy your trip planning, and remember: with a little preparation, this tour offers a fantastic way to experience the natural beauty and history of Cabo Frio, all while enjoying the comfort of a private, personalized day.
You can check availability for your dates here: