Laguna Humantay

Laguna Humantay: A High-Altitude Adventure Worth Every Step

If you’re after a day filled with breathtaking scenery, cultural flavor, and a good dose of physical challenge, the Laguna Humantay tour from Cusco is a solid choice. For around $140, you’ll spend nearly a full day traveling through the foothills of the Andes, reaching a mountain lake that many consider one of the most beautiful sights in Peru. Guided by knowledgeable locals, this experience combines natural beauty with authentic Peruvian hospitality.

What we love most about this tour is how it starts early—giving you a full, unhurried day—and how the small group size (max 15 travelers) means more personal attention from your guide. Plus, the included Peruvian breakfast and lunch are a nice touch, making the day feel well-rounded and hassle-free. The chance to hike above the lake for panoramic views makes this outing stand out, though it’s physically demanding, so good fitness levels are recommended.

One thing to keep in mind is the early start—around 5 a.m.—which might be tough for some, especially those not used to early mornings or cold mountain air. Also, since the tour relies on good weather, rainy or cloudy days could affect the experience or lead to cancellations with full refunds. Still, this tour suits active travelers eager for a genuine mountain adventure and stunning vistas, especially those who appreciate attentive guides and authentic surroundings.

Key Points

• Stunning vistas of Humantay Lake and surrounding peaks like Apu Salkantay
• Small group size ensures personalized attention and a more intimate experience
• Inclusion of meals helps keep you energized during the day’s physical activity
• Early pickup and long day—great for maximizing time but requires good planning
• Moderate physical fitness needed, especially if you choose to hike above the lake
• Weather-dependent; clear days are best for the full experience

Exploring Laguna Humantay: A Deep Dive

The Journey Begins: Pickup and Early Morning Departure

The adventure kicks off in Cusco’s Plaza de Armas around 5 a.m., with your transport picking you up between 4:20 and 4:40 a.m., depending on the day. Yes, it’s early—think of it as an excuse for a good coffee or a quick breakfast at your hotel before heading out. The drive to Mollepata takes about two hours, and during this time, travelers should prepare for the chilly mountain air—temperatures range from 5 to 9°C early in the morning. Bringing warm layers, including a sweater, jacket, hat, and gloves, is a smart move.

This early start pays off because it allows you to maximize daylight for your visit. Plus, the drive offers a chance to enjoy the changing scenery as you leave Cusco behind and climb into the highlands.

Breakfast at Mollepata: Fuelling Up for the Trek

After arriving in Mollepata, you’ll stop for breakfast and a chance to pick up last-minute essentials like water or snacks. The breakfast included in the tour is simple but nourishing—perfect for preparing your body for the ascent ahead. The drive then continues for about an hour to Soraypampa, at the edge of the high mountain plateau.

The High Mountain Plateau: Setting the Scene

At Soraypampa, you’ll be greeted with stunning views of the Apu Salkantay (6,230 meters) and Humantay (5,250 meters). This is where the real adventure begins—your trek to the lake itself. The air here is crisp, and the landscape feels raw and untouched. For many travelers, this part of the tour is the most photogenic, with towering peaks and a sense of being way above the clouds.

The Trek to Laguna Humantay

The hike to Humantay Lake takes around 1-2 hours, depending on your pace. Expect a steady incline, and be prepared for thin mountain air. If you’re in good shape, you’ll enjoy the challenge—many reviewers find the climb invigorating, especially with a guide encouraging you along. Suzanne, in her review, mentioned how “the climb was so worth the view,” and her guide’s patience and encouragement made all the difference.

Once you arrive at the lake’s edge, the sight is mesmerizing—a vivid turquoise body of water set against rugged peaks. The color alone makes the effort worthwhile. For those feeling energetic, climbing above the lake offers panoramic views that are absolutely worth the climb. Otherwise, walking around the lake provides plenty of photo opportunities and a chance to soak in the serene environment.

Authentic Food and Restorative Meals

The tour’s inclusion of Peruvian breakfast and lunch means you won’t be worrying about meal planning during your active day. The breakfast, served before the trek, fuels you up, while the lunch provides hearty local dishes that help replenish your energy after the hike. Coffee and tea are also available—perfect for warming up and keeping spirits high in the mountain air.

Return Journey and Reflection

After spending time at the lake, your guide will lead you back down to Soraypampa and then continue the trip back to Cusco. Expect to arrive back in the city in the early evening, around 6:30 p.m., giving you the evening free for a relaxed dinner or a stroll around the Plaza de Armas.

What the Reviews Say

Reviewers consistently praise the knowledgeable guides who are patient and encouraging—something that really makes a difference during the challenging parts of the hike. Suzanne, who describes her day as “definitely a great day excursion,” highlights how the stunning views made all the effort worthwhile and appreciated the guide’s support.

Many also mention the value for money—considering the included transportation, meals, and admission fees, travelers feel they’re getting a lot for a reasonable price. The small group size means more personal attention and a more relaxed atmosphere, which many find enhances the overall experience.

One potential downside noted by some is the early start and cold weather, but with proper preparation, most travelers find these manageable. Since the tour is weather-dependent, some travelers have had to re-schedule or wait for clear days, so flexibility is helpful.

Who Will Love This Tour?

This experience is perfect for adventurous travelers who enjoy hiking and want to see one of Peru’s most stunning natural sights. It suits those in good physical condition, as the altitude and uphill walk can be demanding. If you’re looking for a guided, well-organized day with excellent food, knowledgeable guides, and small group intimacy, this tour ticks all those boxes.

It’s also suitable for those who value authentic local experiences and are prepared for an early start. If you’re not a fan of cold weather or high-altitude exertion, you might want to consider other options, but for most active travelers, Laguna Humantay offers unforgettable scenery and a genuine taste of Andean life.

The Sum Up

The Laguna Humantay tour from Cusco offers inspiring mountain views, a well-organized schedule, and a chance to connect with local guides who truly know their terrain. The inclusion of meals and the small-group format make the day both comfortable and memorable. It’s a great way to add an adventurous twist to your Cusco trip, especially if you’re eager to see one of the most stunning glacial lakes in the region.

While the early start and physical demands aren’t for everyone, those prepared to rise with the sun will find this trip rewarding. The combination of natural beauty, authentic cuisine, and personalized guidance makes it a worthwhile investment for active travelers seeking a genuine Andean experience.

FAQ

How early do I need to wake up for this tour?
The pickup occurs between 4:20 and 4:40 a.m., so expect to start your day very early to make the most of the daylight and cooler temperatures.

What should I bring for the trip?
Warm layers such as a sweater, jacket, hat, and gloves are recommended due to the early morning cold. Also, bring water, snacks, sunscreen, and a camera.

Is this tour suitable for children or seniors?
It’s best suited for travelers in moderate physical condition. The altitude and uphill hike might be challenging for very young children or those with mobility issues.

What happens if the weather is bad?
Since the experience relies on good weather, tours might be canceled or rescheduled if conditions are poor. In such cases, you’ll be offered a different date or a full refund.

Are meals included?
Yes, a breakfast at Mollepata and a lunch during the day are included, along with coffee or tea.

How long does the entire tour last?
The full experience takes approximately 8 hours, from pickup in Cusco to return.

What’s the group size?
The tour limits to 15 travelers, ensuring a more personalized experience.

Can I hike above the lake?
Yes, if you’re in good shape, you can climb higher for better panoramic views. Your guide can advise you on the safest route.

This tour offers a mix of adventure, natural beauty, and culture — perfect for those wanting a day trip that combines physical activity with unforgettable scenery.