Discovering La Leona Waterfall Hike — A Nature Lover’s Dream

If you’re seeking an adventure that combines lush rainforests, secret waterfalls, and a splash of adrenaline, the La Leona Waterfall Hike is a must. Starting from Liberia, this guided trek costs around $40 per person and lasts about 3 to 4 hours. The journey takes you through jungle trails on the outskirts of Rincon de la Vieja Volcano, leading to a stunning, well-hidden waterfall with inviting natural pools.
What makes this experience particularly appealing is the knowledgeable guides, who not only lead you safely through the terrain but also share insights into the local flora and culture, making it more than just a walk in the woods. We love the secluded swimming pools that reward your effort with a refreshing dip in crystal-clear waters. Also, the affordable price packs a lot of value for a memorable, off-the-beaten-path adventure.
One thing to consider is that the hike is moderate and involves water crossings and river swimming — so sturdy water shoes or tennis shoes are a must. This isn’t a casual walk but an active experience suited for those with moderate physical fitness who enjoy getting a little dirty and wet. If you’re an adventurous traveler or traveling with older children (8+), this tour offers a genuinely authentic Costa Rican experience.
If you love nature, waterfalls, and exploring with expert guides, this hike is perfect. Plus, the small group size (max 10 people) means you’ll get personalized attention and a more intimate encounter with Costa Rica’s wild side.
Key Points
.jpg)
- Affordable adventure offering great value for the price.
- Expert guides enhance the experience with local knowledge.
- Secluded swimming pools and waterfalls provide refreshing rewards.
- Moderate, active hike suitable for adventurous travelers with moderate fitness.
- Small group size ensures personalized attention.
- All entrance fees and gear like life vests and dry bags are included.
Planning more time in Guanacaste and Northwest? We've covered other experiences worth considering.
An In-Depth Look at the La Leona Waterfall Hike
.jpg)
Location and Accessibility
The tour begins in Curubande, just 20 minutes north of Liberia, making it easily accessible from the city and the Guanacaste region. Visitors can leave their cars in the private parking lot at the tour office. If transportation isn’t included, you can arrange for a local driver, but most reviews suggest that the trip from Liberia is straightforward and well-organized.
How the Tour Unfolds
The hike involves a 1.7-mile trail through rain forest and canyons, totaling approximately 6 km round trip. The initial journey is on a singletrack trail, winding through dense jungle, with lush greenery on either side. The trail, which is described as moderate, demands some physical effort but is manageable for those in decent shape.
Starting around 8:45, 10:45, or 12:45 PM, depending on your chosen time slot, you’ll be shuttled about a kilometer by 4WD to the trail entrance, saving some energy for the actual exploration. The guides often share fascinating details about local plants and the area’s geology, making it both an educational and scenic walk.
The Hidden Gem: La Leona Waterfall
The highlight is reaching the secluded La Leona Waterfall, hidden away on the outskirts of Rincon de la Vieja. The waterfall cascades into a natural swimming pool, inviting hikers for a refreshing swim. Several reviewers emphasize how beautiful and photo-worthy this spot is, describing the water as clear and the setting as “a true natural playground.”
Since the waterfall is somewhat off the beaten path, it remains relatively quiet, giving visitors a sense of discovery. The current can be strong, especially in February 2025, so guides are vigilant and helpful if you need assistance navigating the rocks or crossing streams.
What to Expect During the Swim
Swimmers are encouraged to wear water shoes or tennis shoes (no sandals or flip-flops, as they are unsafe in water). The provided gear — life vests and dry bags — ensures safety and convenience. The swim, which accounts for about 25% of the hike’s total time, is often described as exhilarating and fun, especially after the exertion of the hike.
Many reviews highlight how the guides make sure everyone feels comfortable, with some even helping participants through tougher sections. The water’s coolness is a perfect reward on warm days, and the scenery makes the swim feel almost surreal.
The Scenic and Cultural Value
Beyond the waterfalls, guides often share stories about Costa Rican culture and the local environment. One reviewer praised Alejandro for his knowledgeable commentary, describing it as a highlight of the trip. This personal touch transforms an outdoor activity into a deeper understanding of local life and nature.
Group Size and Tour Logistics
With a maximum of 10 travelers, the small-group format fosters a friendly, relaxed atmosphere. This also means you’ll get more personalized guidance, especially useful if conditions are challenging or if you want to ask questions about flora and fauna.
The tour includes all entrance fees, dry bags, and life vests, making it a straightforward, hassle-free outing. It’s recommended to bring your own bottled water, as hydration during the hike is essential.
Authentic Traveler Perspectives
.jpg)
Reviewers consistently praise the knowledge and friendliness of guides like Freddie, Alejandro, Kendal, and Emily. Many describe the guides as fun, patient, and safety-conscious, emphasizing how they went above and beyond to ensure everyone enjoyed the experience.
The scenery is frequently called “beautiful” and “breathtaking,” with some travelers saying it felt like a “hike of a lifetime.” The challenging obstacles and stream crossings are part of the appeal for those seeking a thrilling adventure.
Several travelers appreciated the value for money, noting that such a memorable experience, with all gear provided, felt like a bargain compared to more costly excursions.
Considerations
While the experience is largely positive, some mentioned that the hike can be challenging, especially in strong currents or if the trail is wet. Proper footwear is essential. Also, if you prefer a very relaxed, paved trail or are looking for a less physical outing, this may not be the best fit.
Why We Recommend It
.jpg)
This tour is ideal for adventurous, active travelers who want to see Costa Rica’s hidden waterfalls without shelling out a fortune. The small group size and knowledgeable guides ensure it’s both safe and intimate. The opportunity to swim in pristine pools adds a memorable touch, especially after navigating the lush rain forest.
It’s perfect for those who enjoy nature, physical activity, and authentic local experiences. If you’re traveling with children aged 8 and above, they can join in, provided they are comfortable with water and moderate hiking.
Who Should Skip This Tour
.jpg)
If you prefer paved trails, minimal physical effort, or have mobility issues, this hike might not suit you. Likewise, if you don’t enjoy getting your shoes wet or tackling stream crossings, it’s better to look elsewhere.
The Sum Up
.jpg)
The La Leona Waterfall Hike offers a genuine slice of Costa Rica’s wild beauty. With expert guides, stunning scenery, and the chance to swim in secret waterfalls, it’s a fantastic value adventure. It’s ideal for adventurers, nature lovers, and those seeking authentic experiences away from crowded tourist spots. The combination of physical activity and natural splendor makes it a memorable highlight for many travelers.
If you can handle a bit of exertion and love discovering hidden gems in the rainforest, this trip will leave you with stories and photos to treasure long after your trip ends. Be prepared for a challenging but rewarding journey into Costa Rica’s lush wilderness — and don’t forget your water shoes!
Frequently Asked Questions
.jpg)
Is transportation included in the tour?
Transportation from Liberia is not included but can be arranged for an additional fee. The tour starts at a private parking lot in Curubande, about 20 minutes north of Liberia.
How long is the hike?
The trail is approximately 1.7 miles (2.7 km) one way, totaling about 3.4 miles (6 km) round trip, with the entire experience lasting around 3 to 4 hours including swimming.
What should I wear?
Water shoes or tennis shoes are required since you’ll swim with your shoes on. Avoid sandals or flip-flops for safety reasons.
Is this suitable for children?
Yes, children aged 8 and above who are comfortable with moderate physical activity and water crossings can join.
What gear is provided?
The tour includes entrance fees, dry bags, and life vests, making the experience comfortable and safe.
What’s the best time of day to go?
Tour times are flexible, with options at 8:45 AM, 10:45 AM, or 12:45 PM, allowing you to choose based on your schedule and preference for crowds.
Are the guides knowledgeable?
Absolutely. Reviews highlight guides like Alejandro and Freddy as friendly, fun, and full of local knowledge.
What if the weather turns bad?
The tour is weather-dependent. If canceled due to rain, you’ll be offered a different date or a full refund.
How difficult is the hike?
It’s moderate, suitable for active travelers. Be prepared for some challenging obstacles and stream crossings.
Planning to explore Costa Rica’s lesser-known natural wonders? The La Leona Waterfall Hike is a hands-on, scenic, and rewarding adventure you won’t want to miss. Just remember to wear sturdy shoes, bring your sense of adventure, and be ready for a splash of fun!
