SUP Paddle board Manuel Antonio

Spending a few hours on the water near Manuel Antonio National Park is a fantastic way to combine adventure, relaxation, and a splash of wildlife. This 3-hour experience costs around $75 per person and offers round-trip transportation from your hotel, along with all necessary gear—paddleboards, life jackets, and even water and fresh fruit to keep you energized. Whether you prefer to stand-up paddleboard (SUP), kayak, snorkel, or simply play in the waves, this tour caters to all levels and interests.

What we love about this experience is how flexible and personalized it feels. The guides are attentive and knowledgeable, making sure everyone feels comfortable whether it’s your first time on a paddleboard or you’re a seasoned paddler. Plus, the chance to stop at secluded beaches and spot local wildlife like monkeys and sloths makes it a memorable outing.

A potential consideration is the ocean conditions, which can sometimes be choppy—as one reviewer noted, water quality or currents might make paddling a little more challenging on certain days. Still, the guides’ expert handling ensures a safe and enjoyable outing, regardless of the water conditions.

This tour is perfect for nature lovers who want a hands-on experience in Costa Rica’s beautiful coastline, families seeking a fun aquatic adventure, or anyone looking to combine gentle exercise with scenic views and wildlife encounters.

Key Points

• Flexible activity options: Choose from paddleboarding, kayaking, snorkeling, or playing in the water.
• Expert guides: Guides like Javier and Sebastian keep safety and fun front and center.
• Convenient logistics: Includes round-trip transport from your hotel, water, fresh fruit, and equipment.
• Beautiful scenery: Experience Costa Rica’s coast and lookout spots not visited on other tours.
• Wildlife viewing: Spot sloths, monkeys, and abundant birdlife along the shoreline.
• Challenging water conditions: Ocean choppiness might affect paddleboarding for some days.

A Detailed Look at the SUP Paddle Board Manuel Antonio Tour

Starting Off: Easy Pickup and Gear Preparation

From the moment you book, the convenience of round-trip transportation stands out. If you’re staying in Quepos or nearby, your guides will pick you up at your hotel, making the start seamless and stress-free. Once at the meeting point, you’ll be introduced to the equipment—paddleboards, kayaks, water, and fresh fruit—while guides like Javier and Sebastian provide helpful instructions and safety tips.

This is particularly reassuring for first-timers, as reviews highlight how attentive guides are. A recent visitor shared, “Javier made the entire experience amazing! From managing all of the details, providing helpful hints and training, to setting up a snorkeling opportunity midway, everything was top notch.” The guides are clearly skilled at creating a relaxed atmosphere, making even nervous paddlers feel confident.

The Itinerary: Coastline, Beaches, and Wildlife

The tour begins with a short paddle along the coast, with your guides leading the way. You’ll paddle around the corner from Quepos in the direction of Manuel Antonio National Park, though the actual park is not part of the tour—this is a scenic exploration of the coast itself. What makes this stretch special is the abundance of wildlife and plant life, which you can observe from the water or during stops.

One highlight is the chance to rest at secluded beaches inaccessible by land. Several reviewers enjoyed breaks at these hidden gems—”We did a break at a wonderful beach and a nice waterfall,” shared one traveler. These beaches often feature calm waters, perfect for snorkeling or relaxing in the sun while spotting marine life or land animals.

Snorkeling and Wildlife Encounters

Snorkeling is available in good conditions and is often set up midway through the tour. Guides like Javier are eager to show you marine life, and some reviews mention seeing sea turtles or playful fish. Near the shoreline, guides might point out sloths and white-faced monkeys—a treat for wildlife enthusiasts.

One reviewer described the experience as “a perfect combination of exercise and relaxation,” thanks to Javier’s management of all the details, including a snorkeling stop that added to the adventure. The guides’ knowledge about local wildlife and ecosystems enhances the experience, making it educational as well as fun.

Paddling, Playing, and Taking it Slow

Whether you’re standing on a paddleboard or kayaking, the pace is leisurely. Some participants take their time practicing balance, while others paddle further along the coast. If ocean conditions are a bit rough—say, choppy waters—guides are quick to adapt, opting for calmer spots or adjusting the route to ensure safety.

As one reviewer noted, “The ocean water was choppy, but Javier and Sebastian made it easy to maneuver,” highlighting their professionalism and attentiveness. The tour isn’t a race; it’s about enjoying the scenery, wildlife, and the simple pleasure of being on the water.

Lunch and Relaxation

After your water activities, a delicious lunch is included, often featuring local flavors and fresh ingredients. This is a great chance to relax, share stories with fellow travelers, and soak in the scenery. Many reviewers appreciated this thoughtful touch, saying it completes the experience perfectly.

Who Would Love This Tour?

This experience suits beginners and experienced paddlers alike, especially those who enjoy a mix of physical activity and scenic beauty. Families with kids, adventurous couples, or solo travelers interested in wildlife will find plenty to enjoy. The small group size—max 15 travelers—ensures personalized attention and a friendly atmosphere.

If you’re looking for a relaxed day on Costa Rica’s coast, with opportunities to spot wildlife, snorkel, and simply enjoy the water, this tour hits the mark. Just be prepared for the ocean conditions, which can vary, and plan accordingly.

Final Thoughts: Why Choose This Tour?

This paddleboarding and kayaking adventure offers excellent value—including equipment, guides, transport, and lunch—for just $75. It’s a great way to spend a few hours outside the usual busy tourist spots, soaking in views that many visitors miss. The guides’ knowledge, friendly approach, and ability to adapt to conditions make it a dependable choice for a memorable day.

We appreciated how the tour balances adventure and relaxation, offering scenic stops and wildlife sightings without feeling rushed. Plus, the positive reviews from past travelers highlight the professionalism and warmth of the staff—making this a trustworthy option for your Costa Rican adventure.

Whether you’re seeking a peaceful paddle or an active exploration, this tour will leave you with lasting memories of the coast’s natural beauty and a new appreciation for water sports.

FAQ

Is transportation included?
Yes, round-trip transportation from your hotel is included, making it easy to relax and enjoy the day without worrying about logistics.

Can beginners participate?
Absolutely. The guides are experienced at helping novices feel comfortable, with helpful instructions and a relaxed pace.

What should I bring?
Bring your swimsuit, sun protection, and a sense of adventure. Water and fresh fruit are provided, and all gear is included.

What happens if the water is choppy?
Guides like Javier are prepared to handle varied conditions, often choosing calmer spots or adjusting the route for safety.

Is snorkeling always available?
Snorkeling is offered when conditions permit, and guides set up opportunities for underwater exploration midway through the tour.

Can I choose to kayak instead of paddleboard?
Yes, kayaking is available upon request, providing extra flexibility depending on your interests or comfort level.

In the end, if you’re after a relaxed yet engaging water adventure that combines scenic views, wildlife encounters, and quality guides, this tour in Manuel Antonio is a top pick. It’s a genuine way to experience Costa Rica’s coast in a laid-back, friendly environment—perfect for making memories that last long after your trip ends.