If you’re craving a full-day adventure that combines adrenaline, stunning scenery, and authentic Costa Rican nature, this whitewater rafting trip on the Tenorio River might just be your perfect match. Priced at $119 per person, with a duration of approximately 10 hours, this tour offers a well-balanced mix of thrills and relaxation. Guides like Mario and Luis receive high praise for their professionalism and friendly approach, making safety and fun their top priorities.
Two things we love about this experience are the opportunity to navigate over 22 class III and IV rapids, and the chance to spot local wildlife such as toucans, monkeys, and iguanas along the riverbanks—an authentic encounter with Costa Rica’s lush ecosystem. The included Costa Rican lunch is another highlight, offering a chance to refuel after the adrenaline rush.
One potential consideration is that the water levels vary depending on the season, which can influence the trip’s pace. During low water times, some reviews note the ride may feel a bit slower or less intense. However, this variability is common in river adventures and adds an element of unpredictability that many find part of the charm.
This tour is best suited for adventure-seeking travelers who are comfortable with moderate physical activity. It’s also ideal for families or groups eager for a memorable day out, as numerous reviews mention how inclusive and safe the guides make the experience, regardless of prior rafting experience or age.
Key Points

- Expert guides like Mario ensure safety and fun, even for first-timers.
- The scenic route offers plenty of wildlife sightings and lush rainforest views.
- The 12-foot waterfall drop called “Cascabel Falls” delivers a memorable thrill.
- The tour includes round-trip hotel transfers, making logistics hassle-free.
- Booking in advance offers better availability, as it’s a popular experience.
- Seasonal water levels can affect the pace and intensity of the ride.
An In-Depth Look at the Whitewater Rafting Experience

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Starting Your Day: Hotel Pickup and Transport
The tour kicks off early, with hotel pickup around 6:50 am, ensuring you beat the crowds and get a full day of adventure. We appreciate how the transportation is by air-conditioned minivan, which makes the journey comfortable. The drive takes about 30 minutes to Canas, where you’ll switch to a 4×4 vehicle for the final leg to the launch point. This mix of transportation adds a touch of adventure right from the start, especially if you’re coming from Tamarindo or nearby resorts.
The Launch at Tenorio National Park
Once you arrive at Tenorio National Park, you’ll get a brief safety orientation and instructions from your guides—an essential step, especially for first-timers. The launch point on the Tenorio River is scenic, with lush greenery surrounding you. The guides, notably Mario and Luis, are praised for their knowledge and professionalism, making everyone feel confident before heading into the rapids.
Navigating the Rapids: 12 Kilometers of Whitewater Fun
The core of the experience is rafting 12 kilometers of wild river, which typically takes 2 to 2.5 hours, depending on water levels and seasonal variation. The 22 class III and IV rapids promise plenty of action—big waves, swift twists, and a few challenging drops.
During the calmer sections, you’ll find yourself gazing at the vibrant tropical scenery—forest-covered hills and maybe even a glimpse of toucans or monkeys perched high in the trees. Multiple reviews highlight the abundance of wildlife, with some travelers describing monkeys and iguanas casually lounging along the riverbanks. One guest noted, “Mario was very knowledgeable about the area and nature,” which enhanced the experience beyond just the adrenaline.
The “Cascabel Falls” Drop
One of the tour’s thrilling highlights is the 12-foot waterfall called “Cascabel Falls”. This drop is often the climax of the trip, delivering an exhilarating rush that leaves thrill-seekers grinning from ear to ear. Several reviewers mention how safe yet exciting this descent was, with one saying, “The last drop was so fun—I wasn’t going to do it but I’m so glad I did.”
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Post-Rafting Relaxation and Lunch
After the adrenaline subsides, you’ll cruise through some more gentle stretches, enjoying the peaceful scenery and wildlife sightings. The tour concludes with a well-deserved Costa Rican lunch, often praised for its quality and local flavor. Many reviewers enjoyed the delicious food and appreciated the chance to unwind and share stories after the river.
Return Journey and Overall Experience
The trip wraps up with the return to your hotel in Tamarindo or surrounding areas, typically arriving around 5 pm. The group size is limited to 15 travelers, fostering a more personal and attentive experience.
What the Reviews Say
Authentic feedback paints a picture of consistent high quality—Mario and Jose are frequently mentioned as exceptional guides who blend safety, humor, and local knowledge seamlessly. One reviewer raved, “Mario made our experience fun and kept us safe,” capturing the essence of what makes this tour special.
Many travelers, including families with children aged 10 and up, describe the trip as “exhilarating” yet “safe”, with guides providing clear instructions and encouragement for even the nervous. “I was terrified before we left but Luis did a great job,” said one guest, highlighting the importance of a knowledgeable guide.
Practical Details and Considerations
- Price: At $119, this tour offers value for a full day of adventure, including transportation, guides, equipment, and lunch.
- Duration: About 10 hours from pickup to drop-off, which makes it a full-day activity but well worth the commitment.
- Physical Fitness: The tour recommends a moderate physical fitness level, suitable for most able-bodied travelers.
- Group Size: Limited to 15 travelers, ensuring personalized attention.
- Seasonal Variability: Water levels can influence the trip’s pace and intensity—be prepared for a slightly different experience depending on the time of year.
Who Is This Tour Perfect For?

If you’re an adventure lover eager to experience Costa Rica’s famous whitewater, this trip ticks all boxes. It’s especially great for families or groups looking for a memorable, active day with trusted guides. The inclusion of wildlife viewing and scenic beauty makes it attractive for nature enthusiasts too. However, if you prefer a more relaxed trip or are sensitive to water levels, you might want to check the season before booking or consider alternative tours.
This rafting experience pairs thrills with comfort, thanks to well-organized logistics and professional guides. It’s a balanced mix of adrenaline, nature, and culture that leaves many travelers with stories to tell—and sometimes a few bruises to remind them of their adventure.
FAQ
Is this tour suitable for beginners?
Yes, many reviews mention guides like Mario and Luis making first-timers feel safe and confident, thanks to thorough instructions and safety gear.
What is included in the price?
The tour includes hotel pickup and drop-off, transportation by minivan, raft equipment, lunch, and guidance on the river.
How long does the rafting last?
The rafting portion typically lasts 2 to 2.5 hours, covering 12 kilometers of river.
Are there any age restrictions?
While specific ages aren’t listed, several reviews note family groups with children aged 10 and above participating comfortably.
What should I wear or bring?
While not explicitly stated, it’s best to wear quick-drying clothes, bring waterproof sunscreen, and extra dry clothes for after the tour. Some reviews mention taking photos, so consider waterproof gear.
Is the water level seasonal?
Yes, water levels can vary, impacting the pace and intensity. During low water, the trip might feel less challenging but still fun.
How many people are in each group?
Groups are limited to 15 travelers, ensuring a personalized experience.
What kind of wildlife might I see?
Expect to see toucans, monkeys, iguanas, and various tropical birds, especially during the calmer sections.
Are hotel pickups available?
Yes, pickups are offered, starting early in the morning to maximize your day.
What if I cancel?
You can cancel for free up to 24 hours before the tour for a full refund. Cancellations within 24 hours are not refunded.
Final Thoughts

This whitewater rafting tour on the Tenorio River delivers a well-rounded adventure packed with thrilling rapids, beautiful scenery, and authentic wildlife sightings. The professionalism of guides like Mario and Luis ensures safety without sacrificing fun, making it suitable for both adventurers and families alike. The inclusion of lunch and transportation makes it a good value considering the full-day experience.
If you’re after an exciting, scenic, and culturally rich activity that gives you a real taste of Costa Rica’s natural beauty, this trip does not disappoint. Whether you’re a seasoned rafter or a first-timer, you’ll leave with memories of rushing waters, lush forests, and perhaps a few wild monkeys waving hello from the treetops.
For those seeking a adventure that’s both safe and heart-pumping, with guides who genuinely care about your experience, this tour is a solid choice. Just remember to book in advance—it’s popular for good reason!
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