If you’re looking for a balanced mix of nature, culture, and adventure in Ecuador’s Amazon region, the 1-Day Waterfalls Route offers a compelling option. Priced at $70 per person, this five-hour tour takes you through lush canyons, natural pools, and waterfalls, with a local naturalist guide explaining the medicinal uses of plants and the spiritual significance of the sites. It begins in the charming town of Tena—a gateway to the Amazon—and includes a visit to some of the area’s most captivating natural features, finishing with a hearty lunch.
What we particularly like about this experience is how it combines educational insights with active exploration—you’ll learn about the traditional use of medicinal plants and observe the ancestral practices connected to the waterfalls. Plus, the walk through the jungle feels authentic, with plenty of opportunities to see wildlife and appreciate the lush environment.
A potential consideration is that this tour is relatively short and focused, meaning it might not satisfy those who want an in-depth rainforest adventure or extensive hiking. Also, some travelers have experienced logistical hiccups, such as the recent review from Jacobo, who mentioned issues with the guide not showing up. That underscores the importance of booking with a trusted provider and confirming arrangements beforehand.
This tour is best suited for travelers who want a relaxed, culturally rich day in nature—ideal if you’re short on time but eager for authentic insights into local traditions and natural beauty.
Key Points

- Authentic cultural insights: Learn about ancestral traditions and medicinal plant use.
- Natural beauty: Experience waterfalls, canyons, and jungle walks in the Amazon.
- Valuable guide: Naturalist guides enhance the experience with educational commentary.
- Flexible options: Pickup offered, and the tour is suitable for most travelers.
- Group size: Limited to 10 travelers, ensuring a more personalized experience.
- Cost-benefit: At $70, the tour offers a balance between affordability and enriching content.
An Honest Look at the Waterfalls Route Experience

When you sign up for this 1-Day Waterfalls Route in Tena, you’re signing up for a taste of the Amazon’s natural splendor combined with a touch of local spirituality. The tour kicks off at Cafe Tortuga on Avenida Francisco de Orellana, a casual spot where you’ll meet your naturalist guide and fellow explorers. The vehicle ride to the starting point is typically short, and the group is kept small—maximally ten travelers—which keeps the experience intimate and manageable.
Itinerary Breakdown: What You’ll See and Do
Stop 1: Tena — Your adventure begins here, where the guide will introduce you to medicinal plants used traditionally by indigenous communities. We loved the way guides explain how plants are not just flora but part of a living cultural narrative. Expect a walk through the jungle that includes natural canyons, waterfalls, and natural pools. The scenery is stunning—crystal-clear waterfalls tumbling into inviting pools, perfect for photos or just soaking in the lush surroundings.
The highlight of this stop is the chance to witness how ancient traditions tie into nature, with explanations about spiritual cleansing practices performed in the waterfalls. One reviewer mentioned, “Nadie los conoce. Nunca se presentaron a la actividad,” highlighting that logistical issues can occur, so it’s worth confirming your guide’s availability beforehand.
The Waterfalls — These are not just scenic spots but sites of cultural importance. The waterfalls are believed to have purifying properties, and some visitors find it meaningful to dip into the waters or simply enjoy the sound of cascading water amid the quiet jungle.
Natural Pools and Canyons — These spots are perfect for a quick swim or a peaceful moment of reflection. The natural pools are often framed by lush greenery, making for a beautiful natural backdrop.
Jungle Walk — The tour’s final activity is a walk through the tropical forest, where your guide will point out medicinal plants and share stories about ancestral practices. The walk is manageable for most fitness levels and offers a chance to see the jungle’s flora and fauna.
The Ending: Lunch at Super Pollo
The tour wraps up with a lunch at Restaurante SUPER POLLO, a local spot known for straightforward, tasty Ecuadorian fare. It’s a good opportunity to discuss the morning’s sights and reflect on the experience.
Practical Considerations for Travelers
- Duration & Timing: The tour lasts about five hours, starting around 8:00 AM and finishing by early afternoon. That makes it easy to slot into a day of exploring Tena or the surrounding Amazon.
- Price & Value: At $70, the tour is reasonably priced for a half-day of guided exploration that includes cultural insight, natural scenery, and a chance to connect with local traditions.
- Group Size & Personalization: Limited to ten travelers, so there’s room for questions and personalized attention.
- Booking & Confirmations: Confirm your guide’s availability, especially during busy periods or holidays, to avoid surprises like the recent review mentioned.
- Weather & Cancellation: The tour requires good weather; if canceled due to rain, you’ll be offered an alternative date or full refund.
Who Would Love This Tour?

This experience suits adventurous travelers eager to learn about indigenous traditions and enjoy the natural beauty of Ecuador’s Amazon. It’s perfect for those who appreciate small-group guided walks, natural waterfalls, and cultural stories. It may also appeal to families with kids, as the pace is gentle and interactive. However, travelers seeking longer rainforest hikes or intense adventure might find this tour a bit too light on physical activity.
Final Thoughts: Is it Worth It?

For those wanting a taste of Amazonian nature and culture in a manageable, well-organized package, this tour offers good value. The combination of waterfalls, medicinal plants, jungle walks, and local cuisine provides a well-rounded experience that can deepen your understanding of Ecuador’s indigenous heritage. It’s an ideal choice for travelers short on time but craving meaningful, authentic encounters.
Just remember that logistical issues have been noted, so booking through a reputable provider and confirming details in advance will ensure a smooth adventure. With the right expectations, you’ll come away with not only stunning photos but also stories about the spiritual and cultural significance of the Amazon’s natural wonders.
FAQ

What is the tour duration?
The tour lasts approximately 5 hours, starting in the morning and ending with a lunch in Tena.
Where does the tour start and end?
It begins at Cafe Tortuga on Avenida Francisco de Orellana and concludes at Restaurante SUPER POLLO in Tena.
What does the tour include?
It includes visits to waterfalls, natural pools, canyon walks, and a jungle walk with explanations about medicinal plants. Lunch is not included in the tour price but is enjoyed at the end.
Is pickup offered?
Yes, pickup is available, making it convenient to join the tour without worrying about transportation.
How many people are in each group?
Tours are limited to a maximum of 10 travelers, ensuring a more personal experience.
Can I cancel if I change my mind?
Yes, you can cancel for free up to 24 hours in advance for a full refund.
Is this tour suitable for children or the elderly?
Most travelers can participate, and the gentle pace makes it accessible for families and older travelers, though a basic level of mobility is recommended.
What should I wear?
Wear comfortable clothes suitable for jungle walking and bring rain gear if rain is forecast.
Are there any reviews?
Yes, most reviews are positive, with an average rating of 4.4/5. However, some recent comments mention logistical frustrations, so it’s wise to confirm details beforehand.
Will I see wildlife?
While wildlife sightings depend on luck, the jungle walk offers a good chance to observe flora and possibly some fauna.
This tour offers a taste of the Amazon’s natural and cultural treasures—a meaningful, accessible way to connect with Ecuador’s indigenous heritage and lush environment. Whether you’re curious about traditional medicine or simply want to experience the sound of waterfalls in a jungle setting, it’s a worthwhile addition to your Ecuador trip.
