Interlaken: 72 Waterfalls Valley & Lauterbrunnen E-Bike Tour

Interlaken: 72 Waterfalls Valley & Lauterbrunnen E-Bike Tour — a 6-hour adventure that takes you through some of Switzerland’s most iconic scenery. For $313 per person, you’ll ride on forest paths alongside the Lütschine river, visit Lauterbrunnen’s famed waterfalls, and explore the inside of a mountain at Trümmelbach Falls. Guides, delicious regional food, and breathtaking views make this a standout experience for active travelers with a love of natural beauty.

Two things we love about this tour are the access to inside-the-mountain waterfalls—a rare sight that leaves you in awe—and the quality of the guides, who seem genuinely eager to share their knowledge and enthusiasm. The Swiss picnic, featuring local sausages and alp cheese, adds a hearty, authentic flavor you won’t find in typical tourist fare. One consideration? This isn’t suitable for absolute beginners or anyone uncomfortable on a bike, as the route includes gravel forest paths and some climbs.

If you’re confident riding a bike and love outdoor adventures, this tour offers an excellent combination of active exploration and immersive scenery. It’s perfect for those who want to see the Valleys of 72 Waterfalls and Lauterbrunnen’s legendary cliffs without the hassle of navigating on your own.

Key Points

• Stunning Scenery: Ride past waterfalls, snow-capped peaks, and lush forests.
• Expert Guides: Knowledgeable and friendly guides enhance the experience.
• Inside Waterfalls: Visit the Trümmelbach waterfalls, a unique inside-the-mountain sight.
• Authentic Food: Enjoy a regional Swiss picnic with local cheeses and sausages.
• Bike Confidence Needed: The route includes gravel paths and some inclines.
• Flexible & Well-Organized: About 3.5 to 4 hours of riding, with plenty of breaks and sightseeing.
• All-Inclusive: E-bike, helmet, guide, entrance fees, and lunch are covered.
• Limited for Beginners: Not suited for those new to cycling or under 4’9″.
• Weather Preparedness: Ponchos are provided if it rains, but be prepared for variable weather.

You can check availability for your dates here:

A Closer Look at the Experience

Starting Point and Setting Off

Your day begins at the Flying Wheels Interlaken office, conveniently located in the town center. The initial check-in involves getting fitted with a well-maintained e-bike and helmet, with knowledgeable staff offering a thorough briefing. The focus on safety and comfort helps you feel confident before setting off, which is especially important since this isn’t a ride for absolute beginners.

From there, you pedal along smooth paved roads and some gravel paths through lush forests, following the course of the Lütschine river. The scenery is immediately captivating. We loved the way the trail weaves through vibrant green woods, with the river’s glacial waters cascading beside us, giving a real sense of the region’s untouched beauty.

The Valley of 72 Waterfalls

One of the biggest draws of this tour is the Valley of 72 Waterfalls, which lives up to its reputation. As you cycle, the numerous waterfalls cascade from high cliffs, creating a thunderous backdrop. It’s a scene that’s even more impressive in person than in photos, especially with the snow-capped peaks in the background. The ride offers a manageable mix of gentle climbs and flat stretches, allowing you to take in the views comfortably.

Lauterbrunnen Village & Staubbach Waterfall

After about 3.5 to 4 hours of riding, the tour reaches Lauterbrunnen, often called the “Valley of Waterfalls.” This enchanting village is famous for its dramatic cliffs and over 70 waterfalls tumbling down the high walls surrounding it. We particularly enjoyed stopping at the Staubbach Waterfall, which plunges 900 feet—an absolute spectacle—and perfect for photos.

The guide is usually very knowledgeable about local spots, often sharing stories about the area’s history and geography. As one reviewer mentioned, their guide “was so kind” and made the experience personal and engaging, answering questions about the waterfalls, the landscape, and local life.

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Inside the Mountain: Trümmelbach Waterfalls

Next comes the highlight: the Trümmelbach waterfalls. These are not just any waterfalls — they are inside a mountain, with water rushing through tunnels and caverns carved by nature. Entrance is included in the tour, and it’s a fascinating contrast to the open waterfalls seen earlier. Up to 20,000 liters of water per second thunder through this narrow gorge, making it a powerful and unforgettable sight.

Reviewers rave about this part, describing it as “amazing” and “a great experience,” noting how impressive it is to see inside the mountain where the water has carved its path for centuries.

Swiss Picnic and Scenic Breaks

Throughout the day, your guide will find scenic spots to enjoy the Swiss picnic featuring local alp cheese and sausages. It’s a relaxed break where you can soak in the scenery, chat with fellow travelers, or simply enjoy the flavors of regional specialties. Many reviews mention the picnic as a highlight, with one reviewer calling the food “delicious” and “authentic.”

The Return and Final Highlights

After lunch, the route continues along more paved and forest trails. The last part of the ride offers some gentle descents and a chance to see more of the jaw-dropping Alpine landscape. The tour wraps up back at the starting point, leaving you with a wealth of memories and plenty of stunning photos.

The Practicalities: What to Know

Who Should Consider This Tour?

This experience is best suited for confident cyclists comfortable on paved roads and gravel paths. The mix of terrain and some inclines can be challenging for beginners. The tour is not recommended for children under 16, those under 4’9”, or anyone over 330 lbs due to e-bike weight limits. If you’re not a confident rider, or if you’re traveling with someone who isn’t, this might not be the best choice.

Duration and Pace

Spanning about 6 hours total, with 3.5 to 4 hours of riding, the tour balances activity with plenty of breaks. Expect a leisurely pace, with stops at waterfalls, scenic lookouts, and the mountain inside waterfalls. The rest of the time is spent sightseeing, eating, and relaxing.

Cost and Value

At $313 per person, the price covers e-bike rental, helmet, guide, entrance fees, and a hearty Swiss picnic. Many reviews highlight the value for money, especially considering the personalized attention from guides and the inclusiveness of the experience. The tour offers a comprehensive day of outdoor activity, scenic wonders, and regional cuisine—everything needed for a memorable Swiss adventure.

Weather Considerations

The Swiss weather can be unpredictable. Ponchos are provided if it rains, but it’s wise to come prepared with layers and rain gear. The mountains often have cooler temperatures, even in summer, so plan accordingly.

Accessibility and Booking

You’ll meet at the Flying Wheels office in central Interlaken, and booking is flexible—cancellable up to 24 hours in advance. Make sure to specify your body height and alert the provider if you are above the weight limit or don’t speak English, though guides usually speak English.

Final Thoughts

This e-bike tour in Interlaken offers a fantastic way to experience the natural beauty of Switzerland at a comfortable pace. You’ll get close enough to the waterfalls for great photos, and inside the mountain waterfalls are simply unforgettable. The guides’ knowledge and friendliness add genuine value, making the day feel personalized and relaxed.

It’s especially ideal for travelers who love outdoor adventures, scenic rides, and regional Swiss food. If you’re confident on a bike and eager to see iconic waterfalls and mountain scenery without strenuous hikes, this tour hits the sweet spot between activity and sightseeing.

While not suited for absolute beginners or those with mobility challenges, for active, nature-loving travelers, this experience offers a memorable, well-organized, and truly authentic taste of the Jungfrau region.

FAQ

Is this tour suitable for beginners?
No, this tour requires confidence riding a bike on paved roads and gravel paths. It’s designed for those comfortable with cycling.

What is included in the price?
The price covers an e-bike, helmet, guide, entrance to the Trümmelbach waterfalls, and a Swiss picnic with regional cheeses and sausages.

How long is the riding portion of the tour?
You’ll spend approximately 3.5 to 4 hours actively cycling, with the rest of the time dedicated to sightseeing, eating, and exploring.

Are there any age or size restrictions?
Yes, the tour isn’t suitable for children under 16 or anyone shorter than 4’9”. There are weight limits for e-bikes, with special bikes available for those over 110 kg/240 lbs.

What should I wear?
Comfortable clothing suitable for outdoor activity and layers for mountain weather. Rain gear is provided if needed.

Can I cancel my booking?
Yes, you can cancel up to 24 hours before the tour for a full refund.

Do guides speak languages other than English?
Most guides speak English, but if you don’t, contact the provider in advance to check guide availability in your language.

Is there much uphill riding?
There are some climbs, but the e-bike support makes it manageable for most riders with cycling experience.

What is the best time of year for this tour?
Summer and early fall typically offer the best weather, but always be prepared for rain or cooler mountain temperatures.

To sum it up, this Interlaken e-bike tour offers a well-rounded adventure that combines physical activity, stunning scenery, and regional flavor. It’s perfect for travelers who want to see the highlights of Lauterbrunnen and the Waterfalls Valley with a knowledgeable guide by their side. If you’re ready for a full-day, active experience that rewards you with unforgettable views and insider access, this tour is a great choice.

You can check availability for your dates here: