Exploring the Kohala Waterfalls: A Hands-On Adventure on the Big Island

If you’re seeking a proactive day that combines stunning scenery, gentle hikes, and a splash of adventure, the Full Day Adventure Tour of the Kohala Waterfalls might just be your perfect match. For $261 per person, you’ll spend about 7 hours exploring some of the most photogenic and tranquil spots in the Kohala region. Led by knowledgeable guides, the tour takes you from charming townscapes to off-road trails and private waterfalls, offering a true taste of Hawaii’s natural beauty.
Two things we particularly love about this tour are the off-road journey in a luxury Mercedes Sprinter—which adds a bit of excitement to the scenic drive—and the chance to cool off with a swim beneath cascading waterfalls. These moments of refreshment contrast beautifully with the lush, rolling countryside and rugged sea cliffs you’ll see along the way.
A consideration worth noting is that the tour involves hiking on uneven or rocky terrain, so it’s best suited for those who are comfortable on their feet and prepared for light outdoor activity. It’s a superb choice for active travelers who want a deeper connection with Hawaii’s landscape rather than just sightseeing from a vehicle.
If you love the idea of combining scenic drives, gentle hikes, and opportunities to dip into mountain streams, this experience targets those with a sense of adventure who also appreciate comfort and storytelling during their day.
You can check availability for your dates here:Key Points

- Comfortable & scenic transportation: Enjoy off-road rides in a 4WD Mercedes Sprinter van, making the journey as memorable as the stops.
- Accessible trail walk: A relaxed, guided one-mile walk through a private stream, perfect for those who enjoy nature without strenuous hiking.
- Waterfall swimming: A refreshing opportunity to swim beneath cascading waterfalls, with pools perfect for cooling off.
- Spectacular vistas: A private picnic lunch with views of sea cliffs and remote valleys adds a special touch.
- Expert guides: Knowledgeable naturalist guides enhance the experience with engaging stories and local insights.
- Small groups: Limited to 10 participants, fostering a personalized, friendly atmosphere.
Planning more time in Island Of Hawaii? We've covered other experiences worth considering.
Discovering the Kohala Waterfalls: A Deep Dive

The Scenic Journey Begins
The tour kicks off with a scenic drive through the lush Kohala region, a landscape characterized by rolling hills, verdant fields, and charming small towns like Hawi and Kapaau. Hawi is notable for its artistic vibe and the iconic King Kamehameha Statue, giving you a glimpse into the island’s royal history. The ride itself, in a luxurious Mercedes Sprinter 4WD van, offers comfort while traversing some of the island’s most picturesque backcountry roads.
What we love here is how the guides, like Tracy and Nick, use this time to weave in stories about the land’s cultural and natural history. As several reviews point out, guides are very knowledgeable and friendly, making the experience both educational and fun. These moments of storytelling make the journey more than just a drive — they give you a sense of connection to the place.
Off-Road Adventure & Private Nature Reserve
After reaching the town of Hawi, the tour shifts gears—literally—to a fun off-road trip along dirt tracks in the private reserve that used to be a sugarcane plantation. This is where the vehicle’s 4WD capability really shines, taking you to parts of the island usually inaccessible to casual travelers. It’s a thrill to feel the vehicle bump over uneven terrain as your guide shares insights into the area’s history and ecology.
More Great Tours NearbyThe Trail to Waterfalls & Swimming
Once at the trailhead, the real adventure begins. You’re led on a relaxed, guided walk along a one-mile private stream trail. The path winds through lush foliage, with frequent glimpses of waterfalls tumbling into inviting pools. As Ratika mentions, the waterfalls are absolutely gorgeous, and the chance to swim in the cool mountain water is a highlight for many.
The pools are deep enough for a swim, and the waterfalls provide a natural curtain of water you can stand behind or simply enjoy from the rocks. Several reviews emphasize how well-planned the experience is—guides are attentive and ensure that everyone stays safe while having fun. The swimming experience is often cited as unforgettable, with one traveler calling it “amazing to swim in a waterfall.”
Scenic Picnic & Breathtaking Views
After the hike and swim, the tour concludes with a private picnic lunch at a secluded overlook. Here, you’ll feast on deli-style sandwiches, drinks, and snacks while marveling at spectacular views of Kohala’s valleys and sea cliffs. This quiet moment allows you to absorb the natural splendor and reflect on the day’s adventures.
The Practical Details
Included in the price are transportation, a naturalist guide, walking sticks, water, rain gear, sunscreen, bug repellent, and a packed lunch. The small group setting, limited to just 10 people, allows for a more personalized experience, and the flexible cancellation policy adds peace of mind to your booking.
Who Will Love This Tour?
This adventure suits travelers who enjoy a bit of physical activity but prefer a relaxed pace, as the hike is only about one mile. It’s perfect for families with children over 3, as long as they can handle uneven terrain, and for anyone who wants to escape the crowds and see Hawaii’s natural beauty from a local perspective.
Final Thoughts: Is This Tour Right for You?

The Big Island’s Kohala Waterfalls tour offers a wonderful blend of scenic driving, nature, and light adventure. The guides’ expertise is frequently praised, and the waterfalls and vistas are genuinely stunning. It’s a chance to experience Hawaii’s lush outdoors without strenuous hiking, making it appealing for active but not overly rugged travelers.
For those who love learning about local culture and history as part of their outdoor pursuits, the guides excel at weaving stories into the journey. The opportunity to swim under waterfalls is an added bonus that elevates this experience from ordinary sightseeing to a memorable adventure.
If your idea of a perfect day on the Big Island involves beautiful landscapes, gentle walks, and a splash of fun, this tour delivers on all counts. Keep in mind that comfortable shoes and a good attitude toward light outdoor activity are key. For families, couples, and solo travelers seeking a well-organized, scenic outing, this tour strikes a great balance of value and authenticity.
FAQ
How long is the tour?
The tour lasts approximately 7 hours, including travel time, hiking, swimming, and lunch.
What’s included in the price?
Your fee covers transportation in a 4WD Mercedes Sprinter van, an interpretative naturalist guide, walking sticks, water, rain gear, sunscreen, bug spray, and a deli-style picnic lunch.
Is the hike difficult?
The trail is about one mile long and described as relaxed. However, it does involve uneven or rocky terrain, so good footwear and comfort with uneven surfaces are recommended.
Can children participate?
Yes, children over 3 years old can join if carried in a backpack carrier. The experience is generally family-friendly, but it’s best for those comfortable on their feet.
What should I bring?
Bring sunglasses, a sun hat, swimwear, biodegradable sunscreen, a jacket, and closed-toe shoes suitable for hiking. Water shoes are handy for the waterfall swimming.
Are the waterfalls accessible for swimming?
Yes, you’ll have the opportunity to swim in pools beneath waterfalls, which are ideal for cooling off and enjoying the mountain water.
Is transportation provided?
Yes, pickup from central meeting locations is included; just confirm your time and place with the local provider.
What if I need to cancel?
You can cancel up to 24 hours in advance for a full refund, offering flexibility if your plans change.
The Sum Up

The Kohala Waterfalls tour offers a balanced mix of scenic drives, light hiking, and water fun, enhanced by expert guides who bring the landscape alive with stories and insights. It’s an excellent choice for travelers who want to get off the beaten path and experience Hawaii’s natural beauty in an active, authentic way.
This tour is most suitable for those who enjoy a bit of physical activity without strenuous hiking, appreciate good storytelling, and love the thrill of cooling off in waterfalls. Families with children over three, couples, and solo adventurers looking for a memorable outdoor experience will find plenty to love here.
In a nutshell, it’s a well-rounded, value-packed tour that combines scenic beauty, cultural tidbits, and genuine fun — making it a highlight on your Big Island visit. Just be prepared for some uneven terrain, and you’ll have an unforgettable day exploring Hawaii’s waterfalls and lush valleys.
You can check availability for your dates here: