Discover the Colorado River Mid-Day Rafting with BBQ Lunch in Moab

If you’re visiting Moab and craving a perfect blend of adventure and good food, the Colorado River Mid-Day Rafting might just be your ideal outing. For $114 per person, you’ll spend roughly 4.5 hours, including transportation, paddling, and a hearty riverside lunch. This tour highlights moderate rapids and scenic canyon views—not just a splashy adventure but also a peaceful float through some of Utah’s most iconic landscapes.
What we love about this experience is the laid-back pace combined with the thrill of navigating White’s Rapid, and the chance to enjoy a gourmet BBQ lunch in a picturesque setting. The guides are praised for their friendliness and knowledge, making safety and fun go hand-in-hand. The only thing to consider is that this is a mid-day trip, which means you’ll need to plan around other activities or travel schedules.
It’s perfect for travelers who want a relaxed yet engaging outdoor activity that offers both scenic grandeur and a tasty meal, especially those who appreciate authentic, small-group experiences and excellent guides. If you love combining nature with above-average food, this tour could be a highlight of your Moab stay.
You can check availability for your dates here:Key Points

- Scenic Float & Moderate Rapids: Enjoy a gentle yet exciting ride through stunning canyon walls and lively rapids.
- Gourmet BBQ Lunch: Savor freshly grilled burgers, chicken, hot dogs, or veggie options in a beautiful riverside setting.
- Flexible Paddling Options: Choose between paddle rafts or inflatable kayaks for a personalized experience.
- Expert Guides: Friendly guides like Ben keep safety and fun front and center.
- All-Inclusive Value: Equipment, transportation, drinks, and lunch included for a worry-free adventure.
- Ideal Timing: Perfectly scheduled for midday, fitting well with other activities or travel plans.
Planning more time in Utah? We've covered other experiences worth considering.
An Honest Look at the Moab Mid-Day Rafting Adventure

If you’re wondering what makes this rafting trip stand out, it’s all about the combination of scenery, activity level, and included amenities. We’ll break down what you can expect, so you’re fully prepared for the day ahead.
Starting Point and Overall Itinerary
The tour begins inside the Moab Adventure Center, where you’ll check in and meet your guides. From there, comfortable transportation whisks you just below Rocky Rapid, setting the stage for your adventure. The initial stretch is calm, giving you a chance to soak in the views and listen to your guide’s safety instructions.
Once on the water, you’ll float downstream, passing White’s Rapid—a highlight that offers just enough thrill without being overwhelming. We loved how guides like Ben kept the mood upbeat, sharing local stories and safety tips, ensuring everyone felt confident navigating the moderate rapids. Throughout the float, the towering canyon walls provide a dramatic backdrop, with some reviewers noting the breathtaking scenery bordering Arches National Park.
The Riverside BBQ Lunch
After about 3.5 hours on the water, your group pulls up at the riverside ranch for the highlight of the day—a hot BBQ buffet. The menu features freshly grilled burgers, chicken, hot dogs, or veggie patties, with side salads and soft cookies. Drinks such as lemonade, iced tea, and water are plentiful, keeping everyone refreshed.
Multiple reviews mention the excellent quality of the lunch, with one saying, “Ben was a GREAT guide!!! we had sooo much fun!!! I had the grilled chicken for lunch and it was perfect! Super tender, moist, and delicious!!” The setting makes this meal feel like a rewarding picnic in nature, with the river and canyon views adding to the atmosphere.
More Great Tours NearbyThe Return and Reflection
Post-lunch, the tour continues with a few more splashy moments and gentle float back to the starting point. The return trip is smooth and comfortable, with transportation included, so you don’t need to worry about logistics.
Who Would Love This Trip?
This experience suits those looking for a relaxed yet fun day on the water, especially if you enjoy scenic landscapes more than high-adrenaline rapids. It’s ideal for families with children over five (due to safety gear requirements), and those wanting a taste of rafting without the intensity of larger whitewater adventures. Reviewers frequently mention the knowledgeable and friendly guides, making the trip accessible and engaging for all skill levels.
How This Tour Provides Value

When you consider the price of $114, it covers much more than just the float. All necessary rafting gear, a life jacket, transportation, and a gourmet lunch are included, meaning no hidden costs or surprises. The small-group feel—usually under 20 participants—creates a more personal experience, and the guides’ local knowledge enhances the journey.
Compared to other outdoor activities in Moab, which can be more expensive or less inclusive, this tour offers solid value—a memorable outdoor experience paired with a delicious meal in a stunning setting.
The Experience’s Best Aspects

- The scenic float provides a serene view of canyon walls and wildlife, perfect for photography or quiet reflection.
- The moderate rapids give just enough excitement to keep you engaged without feeling overwhelmed.
- The quality of the lunch turns a simple picnic into a true culinary highlight, with multiple reviews praising the well-organized and delicious meal.
- The guides’ professionalism and friendliness make the whole trip smooth and enjoyable, especially for first-timers or less experienced paddlers.
Possible Drawbacks or Considerations

One common comment in reviews is about the water levels—some trips might have fewer rapids if water levels are low, leading to a more leisurely cruise rather than a splashy adventure. This variation is natural and depends on seasonal flow, so if high-octane rapids are your priority, you might want to explore other options.
Plus, hotel pickup and drop-off are not included, so you’ll need to arrange transportation to the meeting point at the Moab Adventure Center. This isn’t a big hurdle for most travelers, but it’s something to plan for ahead of time.
Who Should Book This Tour?

This rafting adventure is perfect for families, couples, or groups who want a taste of the Colorado River’s beauty without the intense rapids of more extreme whitewater trips. It suits travelers who value guides with local knowledge, good food, and scenic landscapes. If you’re someone who enjoys moderate adventure with a relaxed vibe and a delicious meal, you’ll feel right at home here.
Those looking to combine activities at Moab’s adventure center or seeking a mid-day break from sightseeing will find this trip a convenient and rewarding choice.
FAQs

Is this tour suitable for children? Yes, children over 5 can participate, provided they meet size requirements for the life jackets.
What should I wear? Wear comfortable clothing suitable for getting wet, and bring a hat or sunglasses for sun protection.
Are there vegetarian options? Yes, veggie patties are available for the BBQ lunch.
Do I need prior rafting experience? No, guides ensure safety and provide instructions; this trip is suitable for beginners and experienced paddlers alike.
What if the water levels are low? Some reviews suggest the rapids might be gentler or fewer during dry periods, making it more of a scenic float.
Is transportation included? No, you meet inside the Moab Adventure Center; transportation to and from your hotel is not included.
How long is the entire experience? About 4.5 hours, including check-in, floating, lunch, and return.
What gear is provided? Rafting equipment and life jackets, all approved by the US Coast Guard.
Can I choose between paddle rafts and kayaks? Yes, you can opt for paddle rafts or inflatable kayaks, subject to weather and water conditions.
Is gratuity included? Tipping guides is customary but not included; consider rewarding their friendly service if you’re pleased.
Final Thoughts

The Moab Colorado River Mid-Day Rafting with BBQ Lunch offers a well-rounded experience—combining gentle adventure, stunning scenery, and a delicious meal—all at a reasonable price. It’s suited best for those who want a comfortable, scenic float with some fun splashes, guided by knowledgeable, friendly guides who make safety and fun a priority.
The inclusion of a gourmet lunch turns this outing into a true escape, giving you a taste of local flavors amid breathtaking landscapes. It’s particularly appealing for families, first-time rafters, or anyone looking for a relaxed outdoor adventure in Moab.
While water levels can vary, and the rapids may be gentle during dry seasons, the overall experience remains memorable thanks to the scenery, guides, and food. This trip strikes a nice balance between activity and leisure, providing a genuine taste of what the Colorado River has to offer—without the adrenaline overload.
For anyone wanting to combine nature, a touch of adventure, and a tasty meal in one outing, this tour should be at the top of your Moab list. It’s not just a rafting trip—it’s a well-organized, enjoyable slice of Utah’s outdoor lifestyle.
You can check availability for your dates here: