Discover the Moab Full Day Rafting Trip with Lunch on the Colorado River

If you’re heading to Utah’s iconic Moab area and looking for a way to cool off while soaking in breathtaking views, the Moab Full Day Rafting Trip with Lunch is an outstanding choice. For around $132 per person, you get a 7-hour adventure that combines gentle floating, occasional rapids, and some of the most striking scenery in the Southwest. Led by knowledgeable guides, this trip offers a relaxing and scenic escape from the heat, with just enough excitement to keep it interesting.
What we love most about this experience is how it balances calm, picturesque stretches of the river with engaging commentary from guides who bring the landscape alive. Plus, enjoying a delicious deli-style lunch on a sandy beach makes the whole day feel truly special. Conversely, a potential consideration is the need to be prepared for the mild weather, especially if you’re visiting in early spring or late fall when wetsuits are recommended ($15).
This trip is best suited for travelers who enjoy laid-back outdoor activities, appreciate stunning natural scenery, and want an authentic experience on the Colorado River without the adrenaline rush of intense rapids. Families with children aged 4 and up will find it suitable, but it might not be the best fit for those seeking high-adrenaline whitewater.
You can check availability for your dates here:Key Points

Scenic Beauty: The trip offers remarkable views of Castle Valley’s spires, hoodoos, and bluffs, making it a feast for the eyes.
Relaxed Experience: The calm sections of the river make this ideal for those wanting to sit back and enjoy the landscape without intense paddling.
Expert Guides: Guides are not only trained but also bring engaging commentary and fascinating insights about the geology and history of the area.
All-Inclusive: The package includes shuttle service, safety equipment, and a substantial beachside lunch, adding great value.
Family Friendly: Suitable for children aged 4 and older, with safety considerations for pregnant travelers or those with underlying health issues.
Flexible Planning: You can reserve your spot now with “reserve now & pay later,” and cancel up to 24 hours before for a full refund.
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An In-Depth Look at the Moab Full Day Rafting Experience

The Itinerary: A Closer Look
Starting at the Mild to Wild office in Moab, the process is straightforward. Check-in begins with a quick safety briefing, where your guides—most notably, friendly and knowledgeable experts—will fit you with a personal flotation device (PFD) and paddles. The 40-minute shuttle ride out to Castle Valley is a scenic highlight in itself, giving you a preview of the rugged beauty ahead.
Once on the river, the first stretch is mostly calm, allowing you to relax and soak in the panoramic views of towering spires and rugged bluffs. According to reviews, guides like Jake and others are praised for their fun and insightful commentary, making it clear that this isn’t just a float—it’s an educational experience as well. You might hear stories about the area’s geology, wildlife, and even some local lore.
At one point, the trip includes a handful of mild rapids, which add just the right touch of excitement without overwhelming. These sections are perfect for first-time rafters or those who prefer a leisurely float. Around midday, you’ll stop on a beach for a hearty deli-style lunch, often described as delicious and satisfying after a couple of hours on the water. The beach setting provides a relaxed spot to enjoy your meal and chat with fellow travelers, all with the stunning canyon walls as a backdrop.
After lunch, the trip continues into the canyon section, with more impressive canyon walls surrounding you. Guides will continue sharing insights about the geology, history, and wildlife of the region. The last part of the journey is a gentle float back to the take-out point, followed by a shuttle back to Moab.
What the Trip Includes and What You’ll Need
The tour package covers shuttle transportation, self-bailing rafts, paddles, and coast guard-approved personal flotation devices—all crucial for a safe and enjoyable day. The guides are experienced and in-house trained, which provides peace of mind, especially for families or first-time rafters.
You should plan to bring water shoes (regular sneakers work fine), a reusable water bottle, and quick-dry clothing. The guides recommend wetsuit rentals ($15) if you’re visiting during colder months (March-April), since water temperatures can be chilly. Sandals or flip-flops are not allowed for safety reasons, and the tour is not suitable for pets, alcohol, or drugs.
Children as young as 4 years old are welcome, but the experience isn’t recommended for pregnant women or those with certain health conditions. The guides will adapt to current weather and river conditions, sometimes switching locations if needed.
More Great Tours NearbyThe Guides: Knowledge and Humor
Reviews consistently praise the guides for their knowledgeable, friendly demeanor and their ability to balance safety with fun. They serve as storytellers, naturalists, and entertainers. For instance, one review mentions a guide named Jake who “had us laughing and learning at the same time,” adding to the overall enjoyment.
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The Value of the Experience
At $132 per person, this tour offers considerable value—especially when you factor in the shuttle, lunch, and professional guiding. You get a full day on the river, with plenty of flexibility and comfort. The small group size ensures you won’t feel lost in a crowd, and the relaxed pace makes it accessible for most travelers.
Potential Drawbacks
While most reviews highlight the trip’s ease and enjoyment, some travelers note that if you’re visiting during colder months, the water might be chilly unless you rent a wetsuit. Also, those seeking high-energy whitewater might find this trip too mellow. It’s important to understand that this is a calm, scenic float with some mild rapids—not a whitewater thrill ride.
Who Will Love This Trip?

If you’re looking for a relaxing day on the water with stunning scenery and engaging guides, this trip is an excellent choice. It suits families, first-time rafters, or anyone wanting a taste of the Colorado River without intense rapids. Those who appreciate geological features like hoodoos and spires will find it especially rewarding. It’s also ideal for travelers who want an authentic experience that combines outdoor activity with education and cultural insights.
Final Thoughts

The Moab Full Day Rafting Trip with Lunch provides a balanced, scenic, and comfortable way to see the Colorado River and Castle Valley. The calm stretches, combined with a few gentle rapids, make it perfect for those who prefer a relaxing float that still offers moments of excitement. The high praise for guides’ knowledge and humor reflects the overall quality of the experience. Plus, the included shuttle and lunch make it a well-rounded package that maximizes value.
For travelers who want to cool off from the desert heat while marveling at some of Utah’s most iconic scenery, this tour offers an engaging, enjoyable, and memorable day on the water. It’s especially suited for families, first-timers, and those eager to enjoy nature at a leisurely pace—an authentic slice of the American Southwest.
FAQ

How long is the rafting trip?
The trip lasts about 7 hours, starting with check-in, transportation, the float itself, and returning back to Moab.
Is the trip suitable for children?
Yes, children aged 4 and older can participate, making it family-friendly. However, very young children or those with health concerns should check with the guides.
What should I bring?
Bring water shoes, a reusable water bottle, and quick-dry clothing. Wetsuit rentals are available for $15 if you plan to visit in cooler weather.
Are the rapids intense?
No, this is a mild rafting trip with mostly calm, flat water and a few gentle rapids, suitable for beginners and those wanting a relaxing experience.
What about safety?
Guides are highly trained and will provide safety orientation and paddle instructions. Life jackets are provided and required for all participants.
Can I cancel if my plans change?
Yes, you can cancel up to 24 hours in advance for a full refund, providing flexibility for your plans.
Is the lunch included?
Yes, a delicious deli-style lunch served beachside is part of the experience.
What if the weather is bad?
The tour provider reserves the right to switch river locations or adjust plans based on current weather and river conditions to ensure safety and enjoyment.
This rafting trip offers a relaxed, scenic adventure that captures the essence of Utah’s rugged beauty, perfect for those who want a taste of the wild without the wildest rapids. Whether you’re traveling with family, looking for a memorable outdoor activity, or simply eager to enjoy a peaceful float amid stunning scenery, this experience hits all the right notes.
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